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Floyd Mayweather only did ‘push-ups and sit-ups’ in training before beating UFC star Conor McGregor

, Floyd Mayweather only did ‘push-ups and sit-ups’ in training before beating UFC star Conor McGregor

FLOYD MAYWEATHER claimed ‘push-ups and sit-ups’ were the main source of his training before beating boxing novice Conor McGregor.

The ring legend beat UFC star McGregor through ten rounds in 2017 in what was an unprecedented crossover fight.

Floyd Mayweather beat Conor McGregor in a 2017 crossover bout

 

Mayweather claims he only did ‘push-ups and sit-ups’ before the McGregor fight

, Floyd Mayweather only did ‘push-ups and sit-ups’ in training before beating UFC star Conor McGregorMayweather is set to enter the ring again on Sunday to face YouTuber Deji (right)

Mayweather, now 45, was competing for the first time in two years but was not fazed by the knockout power his opponent was showcasing in the cage.

The American gave away some of the opening rounds, taking the occasional left hand or pawing jab, before stepping on the gas and stopping an exhausted McGregor who, despite amateur experience, was boxing as a pro for the first time.

Such was Mayweather’s pre-fight confidence, he insists only the occasional boxing session and some home workouts prepared him to face McGregor in Las Vegas.

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He told Drink Champs last year: “For Conor McGregor, I didn’t really train.

“All I did was do push-ups and sit-ups. That’s all I did. Push-ups and sit-ups, box a few times, hit the bag a few times.

“Because, actually, the training camp was in different places.

“I would do a training camp in Vegas a few days. Sometimes I wouldn’t go to the gym for a week.

“I took it serious. Like I said before, I wanted to have some fun in the fight. I wanted to entertain the people.”

Mayweather has fought in four exhibition bouts since taking on McGregor, including a June 2021 bout with YouTuber Logan Paul.

The 50-0 champ is now set to take on another YouTube star Deji in Dubai on Sunday.

Mayweather could also rematch McGregor with Money’s team in talks with the UFC star’s team for a two-fight contract which will see the pair meet again in the boxing ring – followed by a second MMA fight.

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It has been reported that the clash could be bring in a world record £1.3billion payday to be split between the two fighters.

Both matches will be for official record and the Mayweather is even willing to put his trademark TBE – The Best Ever – up for grabs, according to an insider.

And the matches will take place in Abu Dhabi and Saudi Arabia in 2023 if the contracts are drawn up.

, Floyd Mayweather only did ‘push-ups and sit-ups’ in training before beating UFC star Conor McGregorMayweather claims he did minimal boxing training before facing McGregor

, Floyd Mayweather only did ‘push-ups and sit-ups’ in training before beating UFC star Conor McGregorMcGregor made his pro boxing debut against Mayweather

Frequently Asked Questions

How many punches is a human capable of taking?

A punch can be defined as “a blow delivered with a fist”. A punch can only be taken once per person. When someone hits you in the face, he/she is punching you. You can’t hit them/her back. This would be two punches.

What are the benefits to learning how to box?

Here are some reasons to learn boxing:

  • It builds confidence. You will be able to confront bullies and other bullies by learning to box.
  • It improves your overall health. Boxing can help build muscle mass. Muscle mass will make you stronger.
  • It teaches you self-defense skills. If you know how to fight, then you will be able to protect your self.
  • It develops your mental toughness. You need mental toughness to face difficult situations.
  • This gives you an incredible sense of achievement. Once you have mastered a technique, you will feel like a true boxer.
  • It’s fun! Nothing is better than being punched in the stomach.
  • It’s cheap. All you need are a pair of punching bags and boxing gloves.
  • It doesn’t take up too much space

How to defend yourself

When you’re being attacked, you must always protect your head. It is your goal to not get punched. To do so, you need to know how to block an incoming punch. Here are the steps:

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  1. Elevate your shoulders high and straighten your shoulders.
  2. Keep your elbows close together.
  3. Block the incoming punch using your forearm.
  4. Counterattack immediately.
  5. Continue blocking until the attacker runs away.
  6. Keep fighting for your rights.

What are the different types of boxing gloves?

There are three types: mitts (fingerless mitts), full-fingerered gloves, and mitts (fingerless mitts). Mitten gloves have padding around the knuckles. Fingerless mitts do not have padding around the knuckles, but they still cover the fingers. Full-fingered gloves have padding throughout the entire hand.

The mitten is used to punch or hit with the fist. Fingerless mitt gloves are used for punching or striking with the knuckle of the index finger. For punching with one fist, full-fingerered boxing gloves can be used.

Statistics

  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
  • It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)

External Links

expertboxing.com

amazon.com

How To

How to learn to box for exercise

How to Learn to Box For Exercise

You learn boxing to increase your physical fitness and self-confidence. Boxing is one the most loved sports in the world. It requires speed, strength, agility, stamina and coordination.

Boxing can be a great exercise and a way to improve your self-esteem. You’ll enjoy it so much, you’ll want more.

There are many types of boxing training programs. Some are held at health clubs or gyms, while others can be done at home. Online courses allow you to learn from anywhere in the globe.

Make sure you choose a program that meets your needs and is compatible with your lifestyle. The best programs are those that focus on building muscle mass, increasing flexibility, improving cardiovascular endurance, and improving overall well-being.

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Also, consider whether you prefer an advanced or beginner course. Basic techniques and drills are taught in beginner’s programs. These include shadowboxing and sparring, mittwork, and punching combinations. Advanced programs cover more complex movements and offer more variety.

Programs for beginners usually last eight weeks and cost less that $100. These programs do not provide guidance about nutrition, weight, injury prevention or any other aspect of boxing training.

Advanced programs usually last for six months and are around $300. They may include nutritional advice, stretching, warm-up exercises and instruction on proper technique. Some programs also include resistance training (e.g. lifting weights) or aerobic conditioning (e.g. running).

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