FRANCIS NGANNOU has CONFIRMED talks with Jake Paul after leaving the UFC and revealed he could sign for a rival MMA promotion.
Ngannou walked out on the UFC while still heavyweight champion after failing to agree a contract extension.
Francis Ngannou is open to signing for the PFL
Jake Paul has expressed an interest in signing with Jake Paul
YouTuber-turned boxer Paul is among those to have voiced interest in signing the heavyweight to his Most Valuable Promotions banner.
And Paul has recently signed a deal with the UFC’s competitors the Professional Fighters League – which could be Ngannou’s new MMA home.
He told TMZ Sports: “It depends on where I am but I do think we can work together [with Jake Paul].
“Also speaking of the PFL I have had a conversation with them too, so yes this is something in the near future that could happen very quick.”
Ngannou, 36, is open to a boxing switch and revealed he is negotiating a two-fight deal with Deontay Wilder, 37.
And the pair of hard-hitting former world champions could take the crossover mega-fight to Africa.
Ngannou said: “He’s ready for that. He’s very excited about it. He wants it. So, we are looking into that.
“That’s something I’m very excited about. We even discussed a potential one fight in Africa and one fight somewhere else.
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“Why not even the two fights in Africa?”
Ngannou added: “I can knock everybody out. I have to be clear about something.
“To hit that person you have to get a clear shot, which is more about technique and experience I don’t have. So, I’m very aware of that aspect.”
Deontay Wilder pictured with Francis Ngannou at the UFC’s training facility
Frequently Asked Questions
Where should I shop for boxing equipment
There are many online places where you can purchase boxing equipment. These include Amazon, eBay and Walmart. You might also consider discount stores such as Ross and TJ Maxx if you are looking for low-cost boxing gear.
Quality boxing gear is what you should be looking for. You can consider Warrior, Golden Glove or Premier Boxing Champions.
Can you learn to box?
You can box if you want. Find a local boxing gym and sign up for a class. Although most gyms offer free classes to their members, it is possible to search Google for other local boxing clubs.
Also, you will need equipment such as gloves, mouthpiece, headgear, sparring partners, and headgear. Once you have this equipment, it’s time to start practicing your kicks.
How to defend yourself:
Protect your head when you are being attacked. Avoid getting punched. To do this, you will need to learn how to prevent an incoming punch. Here are the steps:
- Elevate your shoulders high and straighten your shoulders.
- Keep your elbows straight up.
- Block the punch from coming with your forearm.
- Counterattack immediately.
- Continue blocking until you see the attacker run away.
- Keep fighting for your rights.
How do I practice boxing alone?
If you are looking to box with a partner but don’t want to train, you can just watch the professional boxing matches on TV. You can also find an amateur boxing gym near you. Amateur boxesing clubs usually hold regular training sessions. These sessions typically include sparring partners that hit pads together.
You can also train boxing with punching bags. Before you hit the bag, make sure to wear protective gear like boxing gloves.
Statistics
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
en.wikipedia.org
amazon.com
- Amazon.com – Ringside Diablo Wrestling Boxing shoes : Clothing Shoes & Jewelry
- Amazon.com – Sanabul Boxing Wraps Elastic 180in Red — Sports & Outdoors
How To
Here are the Essential Skills of Boxing
How to box effectively
Boxing is one the most well-known sports in the world. It consists of two opponents who try to knock out each other’s head. Boxing rules vary from one country or another. There are three types generally of boxing: Amateur (Professional) and Olympic (Olympic).
Amateur boxing is often practiced at school, college, or university. This boxing style includes sparring sessions without protection, using padded gloves. Usually amateur boxing competitions consist of three rounds of five minutes each. There are many styles of amateur boxing such as Kickboxing or Muay Thai, Taekwondo and Karate, Judo and Wrestling, among others.
Boxing is often practiced in gyms or clubs. They use protective equipment, such as mouthpieces, nose guards, shin protectors, elbow pads knee pads, waist belts and groin protectors. Professional boxing competitions have six rounds that last four minutes each. There are many styles to professional boxing.
Olympic boxing is performed at the Olympics. International standards dictate that boxers must wear protective gear. The competition lasts approximately three minutes for each round. Only two types of Olympic boxing are available: Light Flyweight or Heavyweight.
Boxing’s fundamental skills are:
- Punching techniques
- Techniques for protecting yourself
- Footwork
- Stance
- The body moves
- Defense
- Combination
- Rotation
- Spares
Punching Techniques
There are seven types. Each punch is unique. Some punches require greater strength than others. For example, an uppercut is a powerful punch. On the contrary, a straight punch takes less power but is faster than most punches.
There are also different combinations. These are combinations that combine punches to accomplish a particular goal. An entire combination could have several parts. An example of this is a left hook, followed by a right crossing. This will damage the opponent’s jaw.
Guard Techniques
A boxer uses his body to protect himself against attacks. He does this by using his legs.
Legs
To defend against kicks, a boxer should use his legs. When he’s hit, he raises his right leg and runs away from the attacker. If the attack comes from the front, then he bends his knees to avoid being kicked on the side. But if the attack comes in the back, he will stand straight and block the kick using his foot.
Elbows
Because they inflict pain, elbow strikes can be very effective. You can deliver an elbow strike directly or indirectly. Directly refers to hitting your opponent with the forearm, while indirect means you hit him using another part of your arms.
Hands
Boxers use their arms to stop incoming blows. To do this, they raise their fists higher than their heads and move their arms in the direction that the attack is coming. The attacker’s fist is then in their face.
Knees
Boxers who are subject to a punch to their stomachs, abdomens, or chests should bend at the knees to absorb the impact. Knee strikes are often used for defense purposes.
Feet
Boxers should respond to being attacked by their opponent by standing back and delivering counter-attacks. This way, he can gain distance between himself and his opponent. Additionally, boxers need to maintain their balance when they counter-attack.
Stances
Boxing is only possible if a boxer has a clear stance. The way he defends himself will be determined by his stance. It is how he positions himself and where he faces the opponent. Boxers have many options for stances. These are some of our most favorite:
- A low stance
- High stance
- Southpaw stance
- Western stance
Moving your body
A boxer must be able to move around his opponent in order to win a fight. This involves changing positions, speed, rhythm and timing.
Rotation
Rotating his arm to increase the puncher’s reach is a key part of boxing. Different types of punches require different speeds for the rotation.
Combinations
The timing of each punch will determine the effectiveness and efficiency of a combination. A good combination starts with a strong punch and ends with a weak one.
Spare parts
Sparring is an exercise session to improve boxing skills. Sparring allows a boxer to improve his mental and physical skills. Sparring, in conclusion, is about learning how to fight and not getting hurt.
To sum it all, boxing requires patience and dedication. To be a better boxer you need to train hard.
