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Francis Ngannou Set for MMA Return After Boxing Loss to Anthony Joshua

RIYADH, SAUDI ARABIA - MARCH 08: Francis Ngannou reacts after being knocked down by Anthony Joshua (not pictured) during the Heavyweight fight between Anthony Joshua and Francis Ngannou on the Knockout Chaos boxing card at the Kingdom Arena on March 08, 2024 in Riyadh, Saudi Arabia. (Photo by Richard Pelham/Getty Images)

Ngannou Makes Comeback

Francis Ngannou is gearing up to make his return to MMA after a two-year hiatus following a brutal boxing defeat to Anthony Joshua.

Switch to Boxing and Return to MMA

The former UFC champion ventured into boxing last year after signing with the Professional Fighters League (PFL). Despite facing Tyson Fury and Anthony Joshua, Ngannou suffered losses in both high-profile matches.

PFL Boss Confirms Return

PFL President Donn Davis revealed that Ngannou had planned to make his MMA comeback this year, regardless of his boxing results. Ngannou is set to face Brazilian Renan Ferreira in his return bout.

Potential Fight Date

The anticipated Ngannou vs. Ferreira showdown is expected to take place in the autumn, possibly in September or October. The fight is likely to headline another PFL pay-per-view event in Saudi Arabia.

Stay tuned for more updates on Francis Ngannou's highly-anticipated MMA return!

Frequently Asked Questions

How important is physical conditioning in professional boxing?

Boxing is a sport that requires physical fitness. The sport requires high levels of speed, strength, endurance, agility, and endurance. Professional boxers have to adhere to a specific fitness program which includes aerobic, anaerobic, strength, resistance, and flexibility exercises. Without superior physical conditioning, a boxer’s ability to train effectively and perform in the ring is significantly compromised.

What is required for a professional boxer to begin?

The essential boxing equipment for someone who is just getting started in professional fighting includes gloves, wraps, a headgear and footwear. The use of a heavy, speed, or double-end bag is essential for technical workouts. Quality equipment is important for safety and durability. Subpar gear increases the risk of injury.

How long is it usually required to become a professional fighter?

The time needed to become a professional fighter can vary greatly. The length of time to become a professional can be affected by the person’s initial skill level, his or her ability to adapt and their training. In general, it takes several years of training and experience as an amateur to be ready for the professional world. Some talents will develop faster than others.

How does a boxer progress from amateur level to professional level?

A significant change in competition, intensity of training, and mental preparedness is required to make the transition from amateurs to professionals. An amateur must demonstrate a high level of performance by taking part in local or national competitions. The key is to get a professional boxing certificate and work with managers and trainers that can guide you in your career and help secure professional bouts.

What are some of the risks involved in professional boxing?

Professional boxing is a contact sport and as such, it carries risks. There are many acute injuries that may occur, including head trauma and fractures. Chronic conditions can also develop, such a concussions. Although boxing regulations and safety equipment can help to reduce risk, it is impossible to eliminate them completely. To box professionally, you must accept these risks and be able to recognize them.

What does it take to start training for professional boxing?

For someone to train professionally in boxing, they need to be disciplined, physically fit and willing to learn. Initial training involves mastering the fundamentals, including stance, footwork, punches, and defensive techniques. You should join a reputable gym with trainers who are experienced and understand the nuances in professional boxing competition. Beginner boxers are usually subjected to a strict regimen of technique drills, conditioning and sparring before they consider competing.

Are there age restrictions for learning to box professionally?

Professional boxing does have age restrictions. Most boxing commissions require that boxers be 18 years or older to compete professionally. Although there is not a set age limit for the upper age bracket, factors like physical capability and health will naturally limit what age one can safely and effectively compete. It’s crucial for older athletes to be thoroughly assessed for fitness and risk before taking up the sport professionally.


  • Cardiovascular fitness is critical, with a focus on high intensity interval training, comprising up to 40% of a boxer’s conditioning program.
  • Research shows that a boxer’s reaction time is typically under 0.25 seconds, honed through repetitive drills and sparring.
  • Less than 10% of professional boxers are undefeated throughout their career, highlighting the sport’s competitive nature.
  • Around 60% of professional boxers supplement their income with other activities or jobs, due to variability in fight earnings.
  • Reports suggest that successful professional boxers can earn upwards of 50 times more than the median purse for entry-level professionals per fight.
  • Statistical data indicates that there has been a 15% increase in the number of professional boxing gyms over the last decade.
  • Nutrition experts emphasize that over 70% of a boxer’s diet should focus on carbohydrates and proteins for energy and recovery.

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How To

How to select the best boxing coach

It is important to choose the right boxing instructor if you want to achieve your professional goals. You should look for a boxing coach who has a track record of success in training successful fighters and who places an emphasis on technique, safety and tailoring the approach to each individual’s needs. You can decide by watching their communication and dedication with current fighters. A good coach will not only instruct but also inspire and push you to reach your potential in the ring.