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Frank Warren lists his top five heavyweights in the world.. and has THREE Brits making it but not Anthony Joshua

PROMOTER Frank Warren reckons three of the top five heavyweights on the planet are British – but NONE of them are Anthony Joshua.

The Top Rank chief doesn’t believe Joshua is one of the world’s best heavyweights following his back-to-back defeats at the hands of Oleksandr Usyk.

Anthony Joshua is not one of the world’s top five heavyweights, according to Frank Warren

Warren has three other Brits in his top five

Warren has Usyk as No2 on his top five list behind “no-brainer” No1 and WBC champ Tyson Fury, who he promotes.

The 70-year-old also represents Joe Joyce and Daniel Dubois – with both men in Warren’s top five heavyweights too.

Elsewhere Fury’s old foe Deontay Wilder, who brutally knocked out Robert Helenius last month, makes the cut above AJ.

Warren told BT Sport Boxing: “The number one for me is a no-brainer, that’s Tyson [Fury]. I think he’s head and shoulders [above the rest].

“I think the next one is probably [Oleksandr] Usyk and then I would say [Deontay Wilder].

“Then I would say Joe Joyce and I would also put in Daniel Dubois.”

Dubois comes in above Joshua despite failing to take a major scalp in his career as of yet.

The 25-year-old was beaten by Joyce in 2020.

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But Warren insisted AJ was not worthy of a place on his list of the world’s top five heavyweights.

When quizzed on his reasons for the snub, Warren pointed out: “He’s not in the top five of any governing body at the moment, based upon losing two of his last three fights.”

Joshua has in fact lost three of his last five fights, with his other defeat being the shock loss to Andy Ruiz Jr in June 2019.

But the Watford warrior does have impressive victories over Dillian Whyte, Wladimir Klitschko, Joseph Parker and Alexander Povetkin on his CV.


Tyson Fury is Warren’s top heavyweight on the planet

Joe Joyce makes the cut in Warren’s top five


Daniel Dubois is a surprise inclusion in Warren’s rankings

Frequently Asked Questions

How can I practice boxing without a partner?

You can practice boxing by watching professional matches on TV, even if your partner is not available. You could also look for an amateur boxing club in your area. Amateur boxing clubs often hold regular training sessions. These sessions typically involve sparring partners, who often hit pads together.

You can also use punching bags to practice boxing. Before you use the bag, be sure to protect yourself with gloves or boxing gloves.

What are the benefits of learning to box?

The following are reasons why you should learn how to box.

  • It builds confidence. Learn to box can give you courage to confront bullies or any other person who might bully you.
  • It can improve your health. Boxing can help build muscle mass. Muscle mass is what makes you stronger.
  • It teaches self defense skills. If you know how to fight, then you will be able to protect your self.
  • It builds mental toughness. You need mental toughness to face difficult situations.
  • It gives you a sense of accomplishment. When you master a particular technique, it will make you feel like a true fighter.
  • It’s fun! It’s fun!
  • It’s cheap. All you need are a pair of punching bags and boxing gloves.
  • It doesn’t require much space

What are the benefits of boxing?

Boxing offers many health benefits. For starters, boxing helps build strong muscles and bones. It improves your coordination and reflexes. It also strengthens the heart and lungs. The best part about boxing? It doesn’t require special equipment. Anything you have in your house can be used.

How much weight do I need to lift for a good workout?

You must lift weights if your goal is to increase strength. There are some things you need to remember when lifting weights. It is important to not do too much. Aim to lift heavierweights every other days. Third, repeat each exercise eight times. Fourth, allow for 2 minutes rest between sets. Fifth, complete all exercises using no momentum. And finally, focus on form rather than speed.

How can my punching form be improved?

Boxing’s most important aspect is punching form. A good punch technique is essential if you are to become a better fighter. These tips will help improve your punching skills.

  • Keep your head up. You should keep your head high when throwing punches.
  • Punch from the shoulder. If you are going to throw a punch, aim for the shoulder and not your chin.
  • Concentrate on your feet. When you punch, don’t move your feet.
  • Throw short, quick punches. Your body will be tired faster if you are throwing longer punches.
  • Don’t forget about defense! Always keep your distance from any punches coming in.
  • Use your elbows. You can defend yourself by using your elbows.
  • You can learn to use your legs. You can avoid being knocked to the ground if you learn how to properly use your legs.
  • Do it every day. Even though you may feel tired after training, keep going. You need practice to be successful at any task.
  • Have fun Enjoy what you are doing.
  • Breathe. Breathing correctly will make you stronger and give you energy.
  • Relax. Do not worry about making mistakes. Focus on learning new things.
  • Be patient. Boxing isn’t easy. It takes time and practice to improve your skills.
  • Never stop learning. As long there is still room for improvement, there will continue to be improvement.
  • Listen to music. You can relax and focus during training by listening to music.
  • Watch videos of professional boxers. It can inspire you to do better.
  • Read books. Reading books can help you better understand boxing techniques.
  • Take breaks. Sometimes you might need to stop boxing. Go outside and play basketball or soccer.
  • Find a coach. Having a coach who knows boxing well can help you improve faster.
  • Push-ups are a great exercise. Push-ups can be a great way to increase strength and endurance.

How to throw an emu jab

This guide will show you how to throw a jab.

  1. Get up with both feet.
  2. Arrest your arm high above your shoulder.
  3. Place your fist on the target.
  4. After hitting your target you should swing your arm up.
  5. Repetition steps 1 through 4.

How long does a boxer train per day?

Boxing trainers typically train for at least four hours per day. They learn new moves and practice their punches. Boxers can spar up to 10 times per week.

Statistics

  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)

External Links

expertboxing.com

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How To

How to learn how to box for fitness

How to Learn to Box for Exercise

Boxing is a sport that improves self confidence and physical fitness. Boxing is one of the most popular sports in the world. It involves strength, speed and agility.

Boxing is an excellent way to lose weight and feel great about yourself. You’ll enjoy it so much, you’ll want more.

There are many different types of boxing training programs available. Some require you to train at home while others are done in gyms or health clubs. Online courses allow you to learn from anywhere in the globe.

When choosing a program, make sure that it meets your goals and fits into your lifestyle. The best programs include exercises designed to build muscle mass, increase flexibility, improve cardiovascular endurance, and enhance overall well-being.

Also, consider whether you prefer an advanced or beginner course. Beginner’s courses usually cover basic techniques such as shadowboxing or sparring, mittwork and punching combinations. Advanced programs usually cover more complicated movements and offer more options.

Beginners’ programs generally last around eight weeks and cost less than $100. They don’t offer any advice on nutrition, weight loss or injury prevention.

Advanced programs typically last six months and cost around $300. They often include nutritional advice, stretching routines, warm-up exercises, and instruction on proper technique. Some programs include resistance training such as lifting weights and aerobic conditioning such as running.