MIKE TYSON’S career was nothing short of a rollercoaster – but perhaps his strangest opponent was a man nicknamed “The Black Rhino”.
Iron Mike was undoubtedly on a downward spiral in 2003 when he stepped into the ring on February 22 in Memphis.
Clifford Etienne now has a new passion in prison after retiring from boxing
Mike Tyson (L) knocked out the ‘Black Rhino’ in just 49 seconds in 2003
Iron Mike got his iconic facial tattoo just a week before what transpired to be his final victory
Clifford Etienne was jailed three years later and became an artist on the inside
He faced fringe contender Clifford Etienne and knocked him out in just 49 seconds – despite claiming he had a broken back.
The pre-fight was marred by rumours of the then 36-year-old’s fitness with allegations that he sacked off his training camp in order to party in Las Vegas.
And he even took time out to get his now iconic facial tattoo just a week before the bout.
Despite all of that, and “The Baddest Man on the Planet” cancelling the fight before changing his mind, the legend still claimed what would be his final ever victory between the ropes.
He filed for bankruptcy soon afterwards but the American has since gone on to bounce back with his highly-profitable cannabis farm, several Hollywood movie appearances and his comeback to the ring against Roy Jones Jr in 2020.
But while he has rebuilt his life, his opponent that night also hit rock bottom but now has a new passion since being JAILED.
Etienne, now 53, is serving a 105-year prison sentence in Louisiana for armed robbery, kidnapping, and attempted murder of a police officer after being convicted in 2006.
The ex-heavyweight, who retired with a record of 29 wins, two draws and four losses, discovered a love of painting while in the joint.
Lynn O’Shea handles Etienne’s business affairs and she revealed to TMZ how art has saved his life behind bars.
She said: “He’s amazing. He took painting serious inside and after he earned trustee status he was actually able to become the warden’s artist and sleep in his paint room.
“That kept him away from all the drama in gen pop.
“The city of New Orleans bought one that hangs in a district police department, if you can believe that.”
However, life has not always been a pretty picture for the artist on the inside.
Back in 2015 he was transferred to a new prison after he was attacked and nearly killed in in his paint room.
O’Shea added: “Things slowed down after the attack. He used to make all his own canvas and stuff to paint on … but now he’s locked down.
“I’m hoping some friends from his past life as a boxer can help him out.”
Frequently Asked Questions
How can you box punches properly?
Boxing punches are practiced using a punching bag. You punch the bag until you feel like you’ve mastered the technique. Then, move to the next area. Once you feel you are comfortable in one area, you can move on to another.
How can I improve my punching form?
Boxing is all about good punch form. To be a good boxer, you need to master the art of punching. Here are some tips for improving your punching ability.
- Keep your head up. You should keep your head high when throwing punches.
- Punch from the shoulder. When you throw a punch, try to hit the target from the shoulder instead of the chin.
- Your feet are your focus. Focus on your feet when punching.
- Throw short, quick punches. You will feel tired quicker if you throw longer punches.
- Don’t forget about defense! Always block any incoming punches.
- Use your elbows. You can defend yourself by using your elbows.
- Use your legs. Learn to properly use your legs.
- Always practice. Keep training even if it makes you tired. It takes practice to get good at anything.
- Have fun Enjoy what you are doing.
- Remember to breathe. Proper breathing will improve your strength and energy.
- Relax. Don’t worry too much about making mistakes. Just focus on learning new things.
- Be patient. Boxing takes practice. It takes time to master your skills.
- Never stop improving. There is always room for improvement.
- Music is a great way to relax. Music can be a great way to relax and concentrate while training.
- You can watch videos of professional boxers. You may be inspired to work harder by watching them compete.
- Read books. Reading helps you to understand boxing techniques.
- Take breaks. Sometimes, it is helpful to take a break from boxing. Play soccer or basketball outdoors.
- Find a coach. A coach who is an expert in boxing can help you get better faster.
- Do push-ups. Push-ups help build strength and endurance.
Can you learn to box?
You can box if you want. All you have to do is find a nearby boxing club and join a class. You will find most gyms offering free classes. However, if there isn’t one near you, you can always search Google for local boxes clubs.
You’ll also need some equipment like gloves, mouthpiece, headgear, and sparring partners. Once you have all the equipment, you can start practicing your kicks and punches.
What are some ways I can improve my combat defense?
By learning to fight smart, you can improve the defense of your combative skills. You need to know how defense against attacks from every angle is possible, as well how to counterattack in case of emergency.
If you don’t know how to fight, then you won’t be prepared for anything. You’ll just get beaten up. But, if you are able to fight, you will be prepared for any situation.
Here are some tips to help you improve your defense:
- Know where your opponent’s attack is coming from. This means that you need to pay close attention and observe your opponent’s body language. You should pay attention to his body language. If he seems nervous, that could be an indication of his next attack.
- Keep calm. Don’t panic. Instead, try to remain focused and relaxed.
- Block with the arms of your armour. You can defend yourself against attacks by blocking with your arms.
- Counterattack. Counterattack.
- Fight dirty. Fighting dirty is another way of defending yourself. For example, if your opponent throws a kick at you, then you can respond by kicking him back.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
en.wikipedia.org
boxandflow.com
How To
How to set up a Boxing Gym in my House
A common question that people ask is how to set up a gym for boxing. Many people wonder how much money to spend on equipment, what space is necessary, how many staff they require, etc. There are many factors that affect the cost of starting your own business. These factors include the location, type, number of employees and marketing budget. The importance of having quality equipment is something that many people forget. Without the proper equipment, you can’t get started. Here are some suggestions to help you start a gym for boxing at home.
- You need a place where you can train. Anyplace you can train is fine, whether it’s in your garage, basement, spare or living area. Only one requirement: There must be enough space for the equipment to be set up.
- You will need at least one punching bag. This is essential because it will make it easier to practice punches. You can use anything, from a plastic bag to a heavy-duty leather bag. It should be big enough that you can comfortably carry it. It should be strong and durable to ensure that you can use it for many years.
- You will need a mat. Matting is used to protect floors and walls when practicing kicks. It is usually made out of foam rubber. You can buy them online and offline.
- A bench is essential. The bench can be used to support the body during pushups. They can be ordered online or in local stores. Make sure you get the right size.
- Speedbags are essential. Speedbags are used to develop fast hand movements. You can buy them from either online or offline shops. Be sure to buy quality products that last.
- A headgear will be necessary. The headgear protects your head during sparring sessions. It can be purchased from online stores or offline stores. Be sure to find the perfect fit and protect your face.
- Gloves are necessary. Gloves are needed to protect your hands during sparring sessions. You can purchase them online or in-store. You can choose the pair that best suits you and your style.
- A mouthpiece is necessary. Mouthpieces can be used to protect your smile during sparring sessions. These can be purchased online or in-store. Choose the pair that suits you best.
- Rings are essential. Rings are used to simulate real fights. They can be purchased offline or online stores. You should ensure that the padding is on both sides to prevent injuries during sparring sessions.
- You will need a towel. To wipe your sweat off after every workout, use a towel. They can be purchased in your local sporting goods stores or online. Be sure they are soft, absorbent, and comfortable.
Did you miss our previous article…
https://www.sportingexcitement.com/boxing/boxer-and-onlyfans-star-astrid-wett-gets-buns-out-and-shows-off-tan-lines-in-sexy-blue-bikini-while-on-holiday/
