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I’m a heavyweight who has shared ring with Anthony Joshua and Deontay Wilder, there is only one winner in that fight

ANTHONY JOSHUA and Deontay Wilder are closing in on a super-fight sure to divide opinions.

The question of whether Wilder’s feared power or Joshua’s brute strength will prevail has raged on for over five years.

Anthony Joshua with ex-sparring partner Gerald Washington


Deontay Wilder with former opponent Gerald Washington

But promoter Eddie Hearn revealed a deal is now in place for the pair to finally settle the score, eyed for December in Saudi Arabia.

It would promise to pit two of the heavyweight division’s top stars against each other in a true clash of styles.

And one man with inside knowledge on the duo is heavyweight veteran Gerald Washington.

The American in 2017 was knocked out by Wilder, 37, and three years later he was hired as a sparring partner for Joshua, 33.

And breaking down the blockbuster bout, Washington, 41, admitted he sees only one winner.

He told ESNEWS: “I sparred everybody. I’m not trying to get hit by them, but I got wobbled by Wilder. I didn’t get wobbled by Joshua.

“I got Wilder in that. I see Joshua getting caught.”

Hearn previously revealed Joshua’s purse could be as much as £60m for the Middle East mega-fight.

But AJ must first beat Dillian Whyte, 35, after the pair announced they will rematch on August 12 at the O2 Arena.

Hearn told talkSPORT: “I don’t know how the Whyte fight goes, but we’ve been told categorically that the deal on the table is not the deal if he loses to Dillian Whyte.

“They didn’t want him to fight Dillian Whyte. It was almost like, ‘Please, don’t fight Dillian Whyte.

“You don’t need to. We’ve got this fight in December. But AJ was like, ‘No. I want to fight.’

“If he wins on August 12, he’ll go into the Deontay Wilder fight with loads of momentum and again it’s just adding to that incredible CV.

“I think he should be praised for the fact he wants to give you a real fight instead of just a tick-over fight until he fights Deontay Wilder – this is very dangerous.”

Anthony Joshua beat Dillian Whyte in 2015

Frequently Asked Questions

Do you have the ability to train yourself to box?

You can learn how to box. All you have to do is find a nearby boxing club and join a class. You can find free classes at most gyms, or you can search for nearby boxing clubs via Google.

You’ll also need some equipment like gloves, mouthpiece, headgear, and sparring partners. Once you’ve got all of that, you can begin practicing your punches and kicks.

What are some ways I can improve my combat defense?

You can improve your defense in fighting by learning how to fight smart. It is important to know how to defend yourself against all types of attacks, as well as how to counterattack when necessary.

If you don’t know the art of fighting, you won’t have the ability to win any fights. You’ll just get beaten up. If you know how to fight you will be ready for anything.

Here are some tips to improve your defense.

  1. Know the origin of your opponent’s attack. This means that you have to pay attention to your opponent’s body language. You should pay attention to his body language. If he seems nervous, that could be an indication of his next attack.
  2. Remain calm. Don’t panic. Instead, be calm and focussed.
  3. Block with your arms. Blocking with your arm is a simple, but effective, way to defend yourself against attackers.
  4. Counterattack. If you see your opponent attacking you, then you need to counterattack immediately.
  5. Fight dirty. Fighting dirty can be a way to defend yourself. For example, if your opponent throws a kick at you, then you can respond by kicking him back.

How do boxers train for beginners?

Although boxing is one of oldest sports, its popularity has increased only recently. Boxing is a sport that involves two fighters fighting each other in a boxing ring. They punch eachother until one is knocked out.

It is important to decide if you like boxing before you can start training to become a fighter. Check out some YouTube fights to get a feel for what it is like to hit someone. After you have decided if you are interested in boxing, you can choose the style of fighting that you like.

How can a beginner get started in boxing?

Boxing is one our oldest sports. Boxing was developed in ancient times to train warriors for fighting against foes. Today, boxing is widely practiced all over the world. Boxing does not require that you go to a gym. All you need is a pair of gloves, some punching bags, and a few friends to spar with.

There are many local amateur boxing groups that you can join to train with professionals. Once you master basic punches & combinations, you will be ready for competition in tournaments.

What are the advantages of learning to box

If you want to learn how to box, then you should consider the following reasons:

  • It builds confidence. Learn to box can give you courage to confront bullies or any other person who might bully you.
  • It improves your physical and mental health. Boxing increases muscle mass. Muscle mass is what makes you stronger.
  • It teaches self-defense skills. Learn how to fight to learn how you can protect yourself.
  • It develops your mental toughness. It is crucial to have mental toughness when faced with challenges.
  • This gives you an incredible sense of achievement. Once you have mastered a technique, you will feel like a true boxer.
  • It’s fun! Nothing is better than being punched in the stomach.
  • It’s cheap. It only takes a pair if boxing gloves, and a punchingbag.
  • It doesn’t require much space

How can I improve my punching form?

Boxing is all in the form of punching. If you want to be a better boxer, you must master punch technique. Here are some ways to improve your boxing technique.

  • Keep your head straight. You should keep your head high when throwing punches.
  • Punch from the shoulder. When you throw a punch, try to hit the target from the shoulder instead of the chin.
  • Your feet are your focus. Avoid moving your feet while you punch.
  • Send short, sharp punches. You will feel tired quicker if you throw longer punches.
  • Don’t forget about defense! Always keep your distance from any punches coming in.
  • Use your elbows. To defend yourself, your elbows are a good option.
  • You can learn to use your legs. Properly using your legs will help you avoid being knocked down.
  • Practice every day. Even if you feel exhausted after training, don’t give up. It takes practice and dedication to excel at any skill.
  • Have fun Have fun doing what you do.
  • Keep your eyes open and take deep, slow breaths. Being able to breathe properly will make you more powerful and provide you with energy.
  • Relax. Don’t worry too much about making mistakes. Learn new things instead of worrying about making mistakes.
  • Be patient. Boxing is not easy. It takes time to perfect your skills.
  • Never stop learning. There will always be improvement.
  • Listen to music. Listening to music during training can help you to relax and stay focused.
  • Check out these videos featuring professional boxers. You may be inspired to work harder by watching them compete.
  • Read books. Reading helps you better understand boxing techniques.
  • Take breaks. Sometimes you might need to stop boxing. Play basketball or soccer outside.
  • Find a coach. Boxing is a sport that requires a coach with a lot of experience. This will help you to improve quicker.
  • Do push-ups. Push-ups are great to build strength and endurance.

Statistics

  • It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)

External Links

boxandflow.com

expertboxing.com

How To

How do I set up a boxing gym at my house?

Anyone who wants to open a business is often asked how to set-up a boxing studio. Many people wonder how much money to spend on equipment, what space is necessary, how many staff they require, etc. There are many things that will affect the cost to start your own business. These include where you are located, how many employees you have, the marketing budget and competition. However, most people neglect the importance of quality equipment. You cannot start if there isn’t the equipment. So if you really want to start a boxing gym in your home, here are some tips to help you out.

  1. A place to train is essential. The space you need to train can be found in the garage, basement and spare rooms, as well as in the living room. Only one thing is required: there must be enough room to install the equipment.
  2. A punching bag (or more) is essential. This is very important because without a punching bag you won’t be able to practice punches. You can use anything, from a plastic bag to a heavy-duty leather bag. Make sure that it is big enough to fit you comfortably. It should be strong and durable to ensure that you can use it for many years.
  3. You will need a pad. When practicing kicks, mats are used to protect walls and floors. It is made mostly of foam rubber. You can buy them online and offline.
  4. A bench is a must. Bench is used to support your body while doing pushups. You can buy them online or in-store. Make sure you get the right size.
  5. You need a speedbag. Speedbags allow you to make quick hand movements. They can be purchased from online or offline stores. You want to make sure you get a high-quality product that will last.
  6. Headgear is necessary. You need a headgear to protect your head while sparring. It can either be purchased online or in a physical store. Make certain that you choose something that fits well and protects your face.
  7. Gloves are essential. Gloves are necessary to protect your hands when sparring. They can be ordered online or at local shops. Pick the pair that suits you best.
  8. You will need a mouthpiece. Mouthpieces protect your teeth when sparring takes place. These can be purchased online or in-store. Choose the pair that suits you best.
  9. A ring is necessary. Rings are used in real fight simulations. You can buy them online or offline. So that you don’t get injured during sparring, ensure it has padding both sides.
  10. You will need a towel. To wipe away sweat after each session, towels are necessary. They can be purchased in your local sporting goods stores or online. Be sure they are soft, absorbent, and comfortable.

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