JAKE PAUL and Nate Diaz have both been slapped with medical suspensions following their boxing match.
The duo, 26 and 39 respectively, locked horns with one another last weekend in front of a packed crowd at the American Airlines Center in Dallas, Texas.
Jake Paul threw down with UFC legend Nate Diaz in Dallas last weekend
The YouTuber-turned-boxer edged the ten-rounder via unanimous decision
Both men have been hit with 31-day medical suspensions
YouTuber Paul returned to the win column courtesy of a unanimous decision victory, which he sealed in no small part thanks to a fifth-round knockdown.
Neither man took any serious punishment or suffered any horrific cuts.
But that hasn’t stopped the Texas Department of Licensing and Regulation from suspending them on medical grounds.
The TDLR have slapped the duo with 31-day suspensions, although they have yet to reveal the specifics for the ban.
It is customary for athletic commissions and regulatory bodies to hand out medical suspensions after fights.
The longest suspension issued by the TDLR to the fighters on the card went to William Silva.
Silva suffered a fourth-round KO loss to Ashton Sylve on the undercard and has been hit with a 61-day suspension.
Victory over Diaz saw Paul somewhat remove the bitter taste of defeat to long-time rival Tommy Fury, who go the better of him in their Saudi showdown in February.
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In his post-fight interview, he said: “I knocked him down, won basically every round.
“I think he won one round but he’s a warrior.
“I had him hurt in the first round, he kept on coming.
“All credit to my team, my conditioning, going ten rounds in my eighth fight, it’s unheard of.
“I’ve only been boxing for three years, he’s a UFC legend, I was watching this kid growing up.”
Frequently Asked Questions
What are the benefits of learning to box?
If you want to learn how to box, then you should consider the following reasons:
- It increases confidence. Learn to box can give you courage to confront bullies or any other person who might bully you.
- It improves your health. Boxing increases muscle mass. Muscle mass makes you more powerful.
- It teaches self-defense skills. If you know how to fight, then you will be able to protect your self.
- It develops your mental toughness. Mental toughness is vital when facing difficult situations.
- You feel accomplished. Once you’ve mastered a certain technique, you’ll feel like a real boxer.
- It’s fun! It’s fun!
- It’s cheap. All you need to do is get a pair or boxing gloves.
- It doesn’t require much space
How to throw an emu jab
To throw a jab, simply follow this simple step-by-step guide:
- Step forward with both feet.
- Arrest your arm high above your shoulder.
- Your target is at your feet.
- After hitting your target, raise your arm upwards.
- Repeat steps 1 through 4.
How do you practice boxing punches.
A punching bag is used to practice boxing punches. You will continue to punch the bag until the technique is perfected. Next, move on to the next section of your body. Once you feel at ease with one area you will move on.
What is the best way to practice boxing with no partner?
If you’re looking for a partner to practice boxing, you can watch boxing matches on television. You might also be able to find an amateur club nearby. Amateur boxing clubs often hold regular training sessions. These sessions usually involve sparring partners who hit pads together.
You can also practice boxing using punching bags. Before hitting the bag, ensure that you are wearing gloves and protective gear.
What does it take to become professional boxer?
Professional boxing requires dedication and years of hardwork. If you want to become a professional boxer, you’ll need to dedicate at least 10 hours per week to training.
What can I do to improve my punching?
Boxing is all in the form of punching. To be a good boxer, you need to master the art of punching. These are some tips that will help you improve your punching technique.
- Keep your head elevated. While throwing punches, keep your head up.
- Punch from the shoulder. You should aim your punch at the shoulder rather than the chin.
- Concentrate on your feet. When you punch, don’t move your feet.
- Give short, fast punches. Throwing longer punches will tire you out more quickly.
- Don’t forget about defense! Always block any incoming punches.
- Use your elbows. Your elbows can be used to protect yourself.
- Use your legs. If you learn to use your legs properly, they can help you avoid getting knocked down.
- Practice every day. Even if you feel exhausted after training, don’t give up. It takes practice to get good at anything.
- Have fun! Have fun doing what you do.
- Keep your eyes open and take deep, slow breaths. Breathing correctly will make you stronger and give you energy.
- Relax. Don’t worry too much about making mistakes. Focus on learning new things.
- Be patient. Boxing can be difficult. It takes time to master your skills.
- Never stop learning. There will always be improvement.
- Listen to music. You can relax and focus during training by listening to music.
- You can watch videos of professional boxers. The fights can inspire you and motivate you to work harder.
- Read books. Reading is a great way to learn about boxing.
- Take breaks. Sometimes it helps to take a break from boxing. Play soccer or basketball outdoors.
- Find a coach. A coach who is an expert in boxing can help you get better faster.
- Do push-ups. Push-ups help build strength and endurance.
Statistics
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
expertboxing.com
boxandflow.com
How To
These are the basics of boxing
How to box effectively
Boxing has become a very popular sport. It consists of two opponents who try to knock out each other’s head. Each country has its own rules. In general, there are three types of boxing; Amateur, Professional and Olympic boxing.
Amateur boxing may be done at school, college, and university. This type includes sparring sessions using padded gloves, but without protection. Amateur boxing contests are usually three rounds in length, lasting five minutes each. There are many styles of amateur boxing such as Kickboxing or Muay Thai, Taekwondo and Karate, Judo and Wrestling, among others.
Boxing is often practiced in gyms or clubs. They are equipped with protective equipment including a mouthpiece and nose guard, shinguards as well as elbow pads, knee pads. Waist belts and groin protectors. Professional boxing competitions have six rounds that last four minutes each. There are many styles of professional boxing: Boxing, MMA (Mixed Martial Arts), Kickboxing and Muay Thai.
Olympic boxing is practiced at the Olympics. International standards require that boxers use special protective gear. The competition lasts eight rounds of three minutes each. Olympic boxing is limited to two styles: Light Flyweight and Heavyweight.
Boxing is based on the following skills:
- Punching techniques
- Guarding techniques
- Footwork
- Stance
- Body movement
- Defense
- Combination
- Rotation
- Spare parts
Punching Techniques
There are seven types of punches available: Left Hook and Right Hook, Cross, Cross, Straight, Underhand, Overhand, Cross, Straight, Cross, Straight, Cross, Straight, and Overhand. Each punch has its own technique. Some punches require more force than others. A strong uppercut for example requires a lot of force. A straight punch on the other side requires less power, but is more effective than other punches.
There are also various punching combinations. These are combinations of punches which work together to achieve a goal. A combination may contain several parts. For example, a left hook followed by a right cross will cause damage to the opponent’s jaw.
Guard Techniques
A boxer protects himself by using his body. He does this using his legs and arms, elbows as well as hands, knees and feet.
Legs
Boxers should use their legs to defend against kicks. He raises his leg when he is hit with a kick and then moves away from the opponent. To avoid being kicked on his side, he will bend his knees if the attack is from the front. But if the attack comes in the back, he will stand straight and block the kick using his foot.
Elbows
Because elbow strikes inflict a lot of pain, they are very effective. An elbow strike may be delivered directly or in an indirect manner. Directly, you strike your opponent with your forearm. Indirectly, you hit him with another portion of your arm.
Hands
Boxers use the power of their hands to block any incoming blows. To do so, they raise their fists above their head and move them towards the direction of the attack. They then make contact with their attacker’s fist.
Knees
Boxers should bend their knees when receiving blows to the abdomen, stomach, or chest. Knee strikes can be used to defend yourself.
Feet
A boxer should take control of an attack and respond with counter-attacks. This allows him to put distance between himself, his opponent, and the ring. Also, boxers must maintain their balance while delivering counter-attacks.
Stances
To box effectively, a boxer must establish a stance. His stance determines how he defends himself. It is how he positions himself and where he faces the opponent. Boxers have many stances to choose from. These are some of our most favorite:
- Low stance
- High stance
- Southpaw stance
- Western stance
The Body Movement
Boxers must maneuver around their opponent to win fights. This involves changing position, speed and rhythm.
Rotation
A boxer will rotate his arm when he is throwing a punch. Depending on what punch is being thrown, the speed of rotation varies.
Combinations
The timing of each individual punch affects the effectiveness or failure of a combination. A combination is good if it starts with a strong punch then ends with a weaker one.
Spare parts
Sparring is an exercise session to improve boxing skills. A sparring session is where a boxer trains both his mind and his body. The goal of sparring is to learn to fight, and not to get hurt.
You need to have patience and dedication in order to learn how boxing works. To become a better boxer, you must train hard and for a long time.
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