JAKE PAUL has claimed he suffered with injury and illness in the lead up to his split decision defeat to Tommy Fury.
Fury, 23, inflicted a first professional boxing loss on YouTube sensation Paul, 26, after an eight-round dust-up in Saudi Arabia on Sunday evening.
Tommy Fury, left, outboxed Jake Paul in Saudi Arabia
And while Paul gave Fury praise for securing the victory, he also came up with reasons why he was not at 100 per cent.
Speaking in the ring immediately after the decision, he said: “All respect to Tommy, he won. I think we deserve that rematch.
“I don’t know if I agree with the judges. I got a 10-8 round twice.
“I felt flat, I got sick really bad twice in this camp, injured my arm.”
He did then qualify his comments by adding: “But I lost, I’m not making excuses.”
Paul was booed by some sections of the crowd after the comments about his preparation.
But fans are set to see a rematch after the American confirmed he is planning to step into the ring with Fury once more.
During his post-fight press conference, Paul said: “I just spoke to Tommy in the medical room and he said ‘yeah, let’s go. let’s do it again’.”
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He then added: “Like I said, we’re going to come back and get that W. Don’t judge me by my wins, judge me by my losses. We’re going to come back stronger.”
When Fury was asked about running it back, he replied: “If he wants a rematch, he can have it.
“I want to see my baby girl and my missus and spend some time at home.”
Frequently Asked Questions
What can I do to practice my boxing defense?
Boxing is one of the oldest martial arts known to man. Boxing can also be considered to one of hardest sports to perform. You can’t just punch someone and knock him out. You need to know how you can defend yourself against punches or kicks.
Find a local boxing gym. Once you’ve found the right place to train, it’s time to purchase gloves and a headgear. Gloves protect your hands and the headgear your head. Shorts and a Tshirt are also required.
After you have all the equipment you need, it’s time to get warm. Start slowly and work your way up gradually to full speed. If you feel ready, get on the bag and start sparring with another boxer. Don’t fret if you don’t succeed. It doesn’t matter if you fail, just keep trying until you succeed.
What are the benefits to boxing?
Boxing has many health benefits. Boxing builds strong bones and muscles. It improves your coordination and reflexes. It strengthens your heart, lungs and other vital organs. The best thing about boxing is that it doesn’t require any special equipment. You can use whatever you have around the house.
How much weight should I lift when working out?
Lifting weights is important if you wish to build your strength. Lifting weights should be done with care. You should not overdo it. Aim to lift heavierweights every other days. Third, complete each exercise 8 times. Fourth, allow for 2 minutes rest between sets. Fifth, you can do all the exercises without using momentum. And finally, focus on form rather than speed.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
en.wikipedia.org
boxandflow.com
How To
How to box for exercise
How to learn to box for exercise
The goal of learning boxing is to improve your physical fitness level and develop self confidence. Boxing is one of the most popular sports in the world. It involves strength, speed and agility.
It’s a great way for you to feel fit and healthy. You’ll find that you enjoy the activity so much that you’ll want to keep doing it.
There are many kinds of boxing programs. You can choose to train in a gym or at home. Others require that you go to a health club. Online courses are available that you can access anywhere in the world.
Be sure to consider your goals when choosing a program. Also, ensure it fits your lifestyle. The best programs include exercises designed to build muscle mass, increase flexibility, improve cardiovascular endurance, and enhance overall well-being.
It’s important to decide whether you prefer a beginner-level course or one that is more advanced. Beginner’s programs typically teach fundamental techniques and drills like shadowboxing, sparring and mitt work. Advanced programs usually cover more complicated movements and offer more options.
A beginner’s program typically lasts eight weeks and costs less $100. These programs don’t give any nutritional, weight loss, or injury prevention advice.
Advanced programs last approximately six months and typically cost $300. These programs often include nutrition advice, stretching routines and warm-up exercises. They also provide instruction on proper technique. Some programs include resistance training, such as lifting weights, and aerobic conditioning, such as running.
