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Jake Paul Credits Girlfriend Jutta Leerdam for Impact on Boxing Career

Jake Paul's Boxing Career Boosted by Speedskater Girlfriend

Jake Paul has expressed admiration for the significant role his girlfriend Jutta Leerdam, a renowned speedskater from the Netherlands, has played in his boxing journey. The dynamic duo went public with their relationship in April and have been inseparable ever since.

Inspiration and Support from Leerdam

Leerdam, a six-time speedskating champion, has provided Paul with valuable advice and support as he navigates the boxing realm. Paul, who aims to become a world champion in the ring, credits Leerdam for inspiring him to push his boundaries and excel in his career.

Paul's Path to Success

Despite being one of the highest-paid fighters globally, with earnings of £33 million in 2023, Paul's focus extends beyond financial gains. With Leerdam's guidance, he is determined to defy odds and make a mark as a serious contender in the boxing arena.

Support in the Ring

Leerdam has stood by Paul's side during his comeback victories against notable opponents like Nate Diaz and Andre August. As Paul gears up to face Ryan Bourland in Puerto Rico, Leerdam continues to be his unwavering supporter, emphasizing the couple's shared passion for success.

Paul's Determination and Work Ethic

Paul's dedication to his craft is evident as he strives to showcase his athletic talents and hard work ethic to the world. Beyond the glitz and glam, Paul aims to revolutionize the sport of boxing and leave a lasting legacy as a serious athlete, committed to achieving his goal of becoming a world champion.

Frequently Asked Questions

How do I wrap my hands for boxing?

Hand wraps are essential for boxing as they protect your hands and wrists. Start by unwinding and wrapping the thumb around your thumb. Next, extend the wrap around the back your hand. Finally, circle your wrist several time. Cross your fingers between each other, then cover your knuckles. Finally, secure the wrap with Velcro.

How do I defend myself in boxing

Defense in boxing involves several techniques, including maintaining a solid guard with your hands up, using footwork to maintain distance, and utilizing head movement such as slips, rolls, and weaves to evade punches. As important as learning your offensive moves, it is also crucial to learn defensive skills.

Is sparring necessary for beginners in boxing?

For beginners, sparring isn’t necessary. You should consider it only after you have established a strong foundation in the fundamentals and reached a high level of fitness. To ensure safety and a productive learning experience, sparring should be done under the supervision of an instructor and wearing proper protective gear.

What are the basic boxing punches?

The fundamental boxing strikes include the jab which is a quick, direct punch delivered using your lead arm; the cross which is a powerful punch delivered with your back hand; the hook that is a semi-circular blow aimed towards the side of an opponent’s face or body; and finally the uppercut. This upward strike targets the underside of the opponent’s chin or their body.

What are some common mistakes made by beginners in boxing?

The most common mistakes are: overextending your punches; dropping your hands; ignoring defense; holding your breath. A coach with the right qualifications can help identify and correct mistakes before they become habitual.

What should a beginner boxer focus on?

As a beginner, your focus should be on learning proper form and technique. This includes mastering the basic punches, establishing a strong defense, developing footwork, and improving your conditioning. Start slowly, prioritize technique over power, and seek guidance from a knowledgeable coach.

What is the proper stance when boxing?

The classic boxing stance involves standing with your feet shoulder-width apart, the lead foot forward, and the rear foot at a 45-degree angle. Your weight should be balanced on your ball of the feet. Your knees need to be slightly bent. Keep your arms up to shield your face and your elbows tucked to protect your torso.


  • On average, beginners who undergo proper boxing training can expect to burn anywhere from 300 to 500 calories per hour.
  • Beginner boxers tend to make the mistake of holding their breath in 70% of cases during their initial training sessions.
  • Despite the stereotype that boxing is a young person’s sport, approximately 20% of all beginners are over the age of 40.
  • Nearly 80% of boxing training injuries are related to incorrect technique, especially within the first three months of taking up the sport.
  • Studies show that proper hand wrapping can reduce the chance of hand and wrist injuries by as much as 40%.
  • Cardiovascular fitness improvements can be seen after just 12 weeks of consistent boxing training.
  • Roughly 75% of beginners do not employ adequate defensive tactics in their first sparring sessions.
  • About 25% of people who take up boxing transition to competitive amateur boxing within their first two years of training.
  • Surveys reveal that close to 40% of new boxers join the sport for self-defense purposes rather than for competition or fitness.
  • Boxing has one of the lowest rates of injury compared to other contact sports, with approximately 1.1 injuries per 1,000 minutes of athletics.

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How To

How to perform a boxing hook correctly

The hook is a powerful, close-range punch. In the stance pivot your foot forward and rotate your hip. Swing your front arm in a horizontal arc, bent at a 45-degree angle. To maximize power, align your elbow with the punch. Throwing the hook should be done with both speed, and control. Your opposite hand should remain on your face at all times.