JAKE PAUL is taking a “secret weapon” into his fight with Anderson Silva – which trainer BJ Flores insisted will be revealed in the ring.
The YouTuber-turned boxer returns over the weekend in Arizona, in his first bout in ten months.
Jake Paul training ahead of his fight with Anderson Silva
But his coach revealed they have been working in secrecy during the hiatus and have a trick or two up their sleeve.
Flores said: “It’s impossible to handicap how much better Jake has got from last December till now.
“We brought a little secret weapon into camp and it’s paid off drastically.
“We’re excited about it and all of Jake’s sparring partners have been saying the same thing. We’ll find out on Saturday.
“No hints but it will be obvious after the fight. It’s going to be a drastic difference.”
Paul last fought in December, knocking out Tyron Woodley, 40, four months after beating the ex-UFC champion on points.
That added to KOs over online rival AnEsonGib, ex-NBA star Nate Robinson, 38, and retired UFC welterweight Ben Askren, also 38.
Woodley only filled on under two weeks’ notice after Tommy Fury, 23, pulled out of his grudge match against Paul with a rib injury.
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The celeb mega-fight was rescheduled for August in New York – but that was soon KOd when Fury suffered US visa issues.
Heavyweight Hasim Rahman Jr, 31, signed as a substitute, only for lightening to strike twice, this time due to a weight disagreement.
But it has now paved the way for Paul to return in a night Flores believes will be his coming out party.
He said: “I think this fight is the fight that opens a lot of peoples eyes because everyone recognises Anderson is a tough guy.
“Everybody in the MMA world, they all think Anderson is going to win.”
Anderson Silva during his open workout
Frequently Asked Questions
What are the 7 punches of boxing?
The seven punches in boxing are jab, cross, hook, uppercut, straight right, left hook, and body shot. These punches can be used to strike the opponent’s head and body.
How long does it take to become a professional boxer?
To become a professional boxer, it takes dedication and years of hard work. To become a professional fighter, you will need to devote at least 10 hours per weeks to training.
How to defend yourself:
Always protect your head when being attacked. Avoid getting punched. To avoid being punched, you must learn how to stop an incoming punch. Here’s what to do:
- Square your shoulders and stand tall.
- Keep your elbows straight up.
- Your forearm can block the punch coming from your opponent.
- Counterattack immediately.
- Continue blocking the attacker until he runs away.
- Never give up on your defense.
How can my punching form be improved?
Boxing’s most important aspect is punching form. If you want to be a better boxer, you must master punch technique. Here are some ways to improve your boxing technique.
- Keep your head high. You should keep your head high when throwing punches.
- Punch from the shoulder. Try to punch from the shoulder, not the chin when you throw a punch.
- Pay attention to your feet. Focus on your feet when punching.
- Throw short, quick punches. To fatigue you more quickly, throw more punches.
- Don’t forget about defense! Always keep your distance from any punches coming in.
- Use your elbows. Your elbows can be used to protect yourself.
- You can learn to use your legs. You can avoid being knocked to the ground if you learn how to properly use your legs.
- Always practice. Even if you feel exhausted after training, don’t give up. It takes practice and dedication to excel at any skill.
- Have fun Enjoy what’s going on.
- Keep your lungs open. Being able to breathe properly will make you more powerful and provide you with energy.
- Relax. Don’t worry about making errors. Focus on learning new things.
- Be patient. Boxing can be difficult. You will need to practice your boxing skills over time.
- Never stop improving. There is always room for improvement.
- Listen to music. Listening to music during training can help you to relax and stay focused.
- Watch videos of professional boxers. You can be inspired by watching them fight.
- Read books. Reading helps you to understand boxing techniques.
- Take breaks. Sometimes it’s helpful to take a break when you are boxing. Play basketball or soccer outside.
- Find a coach. A coach who is an expert in boxing can help you get better faster.
- Do push-ups. Push-ups are great for building strength and endurance.
What are the benefits to boxing?
There are many benefits to boxing. Boxing is good for building strong bones and muscles. It enhances your coordination as well as reflexes. It can also help strengthen your heart muscle and lungs. Boxing does not require special equipment. You can use whatever you have around the house.
How can a beginner begin boxing at home
Boxing is one among the oldest sports known to mankind. Boxing was initially developed by ancient warriors to defeat enemies. Boxing is still widely practised today. You don’t even need to go to a gym to box. You will need some gloves, punching bag, and some friends to spar.
You can also find local amateur boxing clubs where you can join and get trained by professional coaches. Once you master basic punches & combinations, you will be ready for competition in tournaments.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
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How To
How do I setup a Boxing Gym in My House
Many people are curious about how to start a boxing business. Many people ask how much money they should spend on equipment, what kind of space is needed, how many employees do you think you need etc. There are many variables that influence the cost of starting a new business. Some of these factors are location, type and number of employees, budget, competition, etc. One thing most people overlook is the importance and value of good equipment. You can’t start if you don’t have the right equipment. So if you really want to start a boxing gym in your home, here are some tips to help you out.
- Training should be done in a safe environment. The space you need to train can be found in the garage, basement and spare rooms, as well as in the living room. The only requirement is that there must be enough space to set up the equipment.
- You will need at least one punching bag. This is important as you won’t learn how to punch without one. You can use anything, from a plastic bag to a heavy-duty leather bag. It should be big enough that you can comfortably carry it. It should be strong and durable to ensure that you can use it for many years.
- A mat is necessary. Matting is used for protecting floors and walls during kick practice. It is usually made out of foam rubber. These products can be ordered online or offline.
- You need a bench. You can use a bench to support your body when you are doing pushups. These can be bought online or in stores. However, make sure that you choose the right size for you.
- You need a speedbag. Speedbags help you develop quick hand movements. You can purchase them online or in-store. It is important to ensure that you purchase a product of high quality and lasting value.
- Headgear is necessary. Headgear is used to protect your head during sparring sessions. It can either be purchased online or in a physical store. You should ensure that the product you select fits your face well.
- Gloves will be necessary. Gloves can be used to protect your hands while sparring. They can be ordered online or at local shops. Find the right pair for you.
- A mouthpiece is necessary. Mouthpieces protect your teeth when sparring takes place. These can be purchased online or in-store. Again, choose a pair that suits your style and needs.
- A ring is essential. Rings are used to simulate real fights. You can purchase them either online or offline. It should have padding on both sides, so you don’t get hurt during sparring.
- Towels are essential. To wipe away sweat after each session, towels are necessary. They can be purchased in your local sporting goods stores or online. You should ensure that they are absorbent and soft.
