JAKE PAUL hit his sparring partner Kalvin Henderson so hard he immediately ruled out any allegations of fight fixing.
The YouTuber-turned boxer has been forced to deny baseless accusations that his wins over Ben Askren, Tyron Woodley and Anderson Silva were rigged.
Jake Paul knocked out Tyron Woodley in their rematch
Kalvin Henderson pictured in training with Jake Paul
But Henderson – who has been in camp with Paul for his upcoming fight with Tommy Fury – is able to put those theories to bed.
He told SunSport: “He hit me with a right hand and I instantly knew that the fight he had with Tyron Woodley when he knocked him unconscious wasn’t fixed at all.
“That was a real shot, he caught me with a shot and of course, I’m a seasoned professional boxer I wasn’t dazed or got dropped or anything, but I didn’t want to get hit with that shot anymore.
“I had to make adjustments to make sure I didn’t get hit with it anymore. When he caught me I felt the pop on him.”
Paul knocked out Askren, 38, and Woodley, 40, but was taken the distance by UFC legend Silva, 47, last October.
But he faces his first opponent with a recognised pro boxing record on Sunday in Saudi Arabia, against Fury, 23.
Henderson, 32, was approached by Paul’s coach BJ Flores via Instagram to help prepare for the celebrity grudge match.
And after three weeks in camp with the American in Dubai – just 400 miles away from the scene of fight night – he was full of praise.
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Henderson said: “What really shocked me the most was he’s really locked in, man.
“He’s not doing this for no gimmick, for no jokes or content or likes or shares.
“He’s really a boxer, he trains like I would for a fight. He goes to the gym and doesn’t play around, does his recovery and he goes home.
“He doesn’t hang around the gym and crack jokes, he goes and puts in work.”
Super-middleweight contender Henderson admitted it took a few rounds to come to terms with Paul’s uncoventional style.
He revealed: “Jake’s a little unorthodox, a little quirky in his movement.
“It’s not like a traditional boxer where you know where the shots are coming from.
“His timing is a little weird too, he’ll be moving one second and then he’ll throw a right hand or a left hand the next second.
“It kind of takes a little time to adjust to it. He has good pop for his size.”
Paul, in just three years of professional prizefighting, is already one of the richest stars in the sport.
In 2021, he was behind only Canelo Alvarez, 32, and Tyson Fury, 34, in the list of highest-paid boxers.
His pay-per-view appeal has afforded him fortune in the ring, but away from the on-screen bravado, Paul is a welcoming character.
Henderson said: “When Jake’s on camera, he’s one way, kinda like an actor in a movie. But when you’re talking to him, he’s very cool, down to earth.
“I was sharing some insight from one of our sparring sessions, what I was impressed on and it was cool to hear how intellectual Jake is and how his mind works on boxing.
“He was locked in. He’s a cool guy, man. No issues at all.”
Paul is finally set to fight Fury, who has twice pulled out in the past amid injury and US visa issues.
And Henderson has backed his training partner to win, in a warning to Britain’s Fury.
He said: “If Tommy comes in and what to press and engage, he might get caught early and go to sleep.
“It really depends on what Tommy shows up that night. But I know Jake is going to come ready.
Jake Paul facing off with Tommy Fury
Frequently Asked Questions
How do boxers train for beginners?
Although boxing is one of oldest sports, its popularity has increased only recently. Two fighters are matched up in boxing. They punch eachother until one is knocked out.
To become a boxer, you must first find out what boxing is like. Check out some YouTube fights to get a feel for what it is like to hit someone. After you have decided if you are interested in boxing, you can choose the style of fighting that you like.
How much weight should I lift when working out?
Weight lifting is essential if you want to improve your strength. Lifting weights should be done with care. Do not push yourself too hard. Second, try to lift heavier weights every other day. Third, complete each exercise 8 times. Fourth, you should rest for two minutes between sets. Fifth, perform all exercises without using momentum. And lastly, put more emphasis on form than speed.
How can I learn boxing with only a partner?
If you are looking to box with a partner but don’t want to train, you can just watch the professional boxing matches on TV. A local amateur boxing association is also available. Amateur boxing clubs hold regular training sessions. These sessions are often attended by sparring partners who share the same pads.
Boxing can also be practiced using punching bags. Just make sure that you’re wearing protective gear such as boxing gloves before hitting the bag.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
en.wikipedia.org
amazon.com
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How To
How to set up a Boxing Gym in my House
A common question that people ask is how to set up a gym for boxing. People often ask what amount they should spend on equipment, what size space is needed, how many people do they need, etc. The cost of starting a business can be affected by many factors. Some of them include location, type of business, number of employees, marketing budget, competition etc. Most people don’t realize the importance to have good equipment. Without the proper equipment, you can’t get started. Here are some suggestions to help you start a gym for boxing at home.
- You need a place where you can train. A garage, basement, spare room or even the living room would work just fine. Only one requirement: There must be enough space for the equipment to be set up.
- You need a punching bag (or two). It is crucial because you will not be able practice punches if you don’t have a punching bag. It could be anything you like, from a simple plastic bag to a sturdy leather bag. It should be large enough to comfortably fit you. You should also ensure it is durable and strong so it can last many years.
- A mat is necessary. Matting is used for protecting floors and walls during kick practice. It is made mostly of foam rubber. They can be bought online or offline stores.
- A bench is a must. You can use a bench to support your body when you are doing pushups. These benches can be bought online and in physical stores. However, make sure that you choose the right size for you.
- A speedbag is essential. Speedbags allow you to make quick hand movements. You can buy them from either online or offline shops. It is important to ensure that you purchase a product of high quality and lasting value.
- A headgear will be necessary. For sparring, you will need to use a headgear. You can buy it from either online shops or offline stores. Make sure you get something that fits and protects your face.
- You need gloves. Gloves protect your hands during sparring sessions. These gloves are available online and in offline shops. You can choose the pair that best suits you and your style.
- A mouthpiece is required. Mouthpieces protect your teeth when sparring takes place. These can be purchased online or in-store. Choose the right pair for you.
- A ring is necessary. Rings are used in real fight simulations. These rings can either be purchased in an offline store or online. To ensure you aren’t hurt during sparring sessions, make sure it has padding on both ends.
- You will need a towel. To wipe your sweat off after every workout, use a towel. They can be purchased at local sporting goods store or online stores. You should ensure that they are absorbent and soft.
