From Euphoria to the Ring
Javon Walton, known for his role in the Emmy-award winning HBO series Euphoria, is stepping into the boxing ring for his pro debut under Jake Paul's Most Valuable Promotions.
Paul's Next Big Thing
17-year-old Javon Walton caught the eye of YouTuber-turned boxer Jake Paul, who believes Walton has what it takes to be a boxing star, citing his talent, following, and support system.
Acting and Boxing
Walton, who also has a background in acting with roles in various shows and films, is now focusing on his boxing career, ready to showcase his skills in the ring.
Building a Brand
With over 5 million Instagram followers, Walton is following a modern model of branding and marketing to establish himself as a prominent figure in the sport, similar to his promoter Jake Paul.
Remembering a Friend
Walton reflects on his time on set with the late Angus Cloud, his co-star from Euphoria, who passed away in 2023, remembering him as a good friend and a great person to work with.
Frequently Asked Questions
Is it a good idea to box in order to be fit?
Yes, boxing is an excellent way to improve overall fitness. It is a full body, high intensity workout that increases cardiovascular health, muscular endurance, coordination, and flexibility. This is a stress-relieving exercise that can improve your discipline and boost confidence.
What is amateur and professional Boxing?
Amateur boxing tends to be more focused on the sport side, with an emphasis placed on skills, techniques, and the number of points rather than on knockouts. Usually, it involves shorter rounds with protective headgear. Professional boxing is a full time career that involves longer rounds and no headgear. It also places a higher emphasis on power, knockouts, and more powerful punches.
What is a proper boxing stance?
Classic boxing stance is standing with the feet shoulder-widths apart, leading foot forward and rear foot at 45-degree angles. The weight of your body should be evenly distributed between your toes and knees. Keep your hands up to protect your face, with elbows tucked in to guard your torso.
Is sparring necessary for beginners in boxing?
Beginners shouldn’t immediately start sparring. They should wait until they have a solid base in the basics, and a level of fitness that is acceptable. Under the guidance of a coach, and using protective equipment to ensure safety, it’s important to spar.
Statistics
- Studies suggest that about 30% of beginner boxers tend to neglect the importance of footwork in their initial training phase.
- Around 90% of boxers suffer a minor injury over the course of a year, with only 10-15% experiencing a moderate to severe injury.
- Despite the stereotype that boxing is a young person’s sport, approximately 20% of all beginners are over the age of 40.
- Approximately 50% of beginner boxers drop out within the first six months, highlighting the importance of sustaining motivation and setting realistic goals.
- On average, beginner boxers improve their punching power by 10%-20% after six months of consistent training.
- Beginner boxers tend to make the mistake of holding their breath in 70% of cases during their initial training sessions.
- Cardiovascular fitness improvements can be seen after just 12 weeks of consistent boxing training.
- Studies show that proper hand wrapping can reduce the chance of hand and wrist injuries by as much as 40%.
- An analysis of boxing workouts demonstrates that participants can maintain a heart rate at 75-85% of their maximum, which is the optimal range for cardiovascular training.
- Surveys reveal that close to 40% of new boxers join the sport for self-defense purposes rather than for competition or fitness.
External Links
boxingnewsonline.net
boxingforlife.com
nerdfitness.com
womenshealthmag.com
ringside.com
precisionstriking.com
expertboxing.com
menshealth.com
joinfightcamp.com
fitbod.me
How To
How to prepare mentally for boxing training
Mental game is key to success in boxing. Develop a training routine, which may include visualizations, mental rehearsals of technique, and the setting of goals for each session. Positive self-talk and mindfulness practices like meditation can help manage stress and improve focus. Boxing is as important for learning and improving as it as about competition. Be sure to go into each session open-minded and with determination.
Did you miss our previous article…
https://www.sportingexcitement.com/boxing/boxer-jorge-masvidal-comes-out-of-retirement-after-binge-eating-on-uber-eats/
