JOE JOYCE provided an update on his sickening eye injury and called for a rematch with Zhilei Zhang.
The 2016 Olympic silver medallist suffered defeat for the first time in his professional career at the hands of China’s Zhang.
Joe Joyce called for a rematch with Zhilei Zhang
A series of left hands and combinations left Joyce’s eye grotesquely swollen to the point of no continue.
Referee Howard Foster waved off the contest in round six on the advice of the ringside doctor.
Joyce, 37, went to hospital following the loss but left with no fractures being detected in his check.
And he spoke out just days after the bout to confirm he is well and wants a rematch with Zhang, 39.
He posted: “Before you all write me off I’m OK just got a bruised eye. I think I’ll be OK, as fights go I’m in good health.
“Not a great performance however, but I’ll go back to the drawing board and have to improve.
“Zhang was the better fighter on the night, but I still think I can beat him, even though he’s a strong contender.”
Joyce surrendered his WBO interim title and mandatory shot for the full belt held by Oleksandr Usyk, 36.
But he can win it all back if he invokes the rematch clause in his contract, which Zhang has welcomed.
He told iFL TV: “Let’s see what Joe Joyce wants to do. If he wants a rematch, I’m here.”
Speaking through a translator, Zhang added: “I still respect him. Actually, I respect him more after the fight.
“I feel like he’s a great fighter, very tough. He gave me a lotta pressure, but I made it through.”
Joe Joyce was beaten by Zhilei Zhang in six rounds
Frequently Asked Questions
How long does it take for you to learn boxing
Boxing can be learned in 3 months. This includes learning how to do footwork, stand, and balance. Remember that boxing is more than just throwing punches. You need to learn how you can block and dodge attacks.
How many punches does a human take to get through a round?
A punch can be defined as “a blow delivered with a fist”. Humans can only withstand one punch at a time. You are punching someone in the face if they hit you. You cannot hit the person back. This would be two punches.
What are the benefits to boxing?
There are many benefits to boxing. Boxing builds strong bones and muscles. Boxing improves coordination and reflexes. It can also improve your heart and lungs. The best thing about boxing is that it doesn’t require any special equipment. Anything you have in your house can be used.
How long does it take to learn to box?
Boxing is one among the oldest martial arts known. The first recorded boxing match was held in China around 2200 BC. Boxing has been practiced for thousands of years. Today, boxing is still popular among athletes and celebrities. It takes approximately 10 months to master boxing.
The reason why it takes so long to learn boxing is because it involves many different types of movements. To be able to perform each movement correctly, certain muscles are required. It takes time and effort to build these muscles.
After you learn how to move your own body, you can practice any type of boxing. And over time, you’ll become more skilled at each technique.
Is it possible to learn boxing?
You can learn to box. Find a local boxing gym and sign up for a class. You will find most gyms offering free classes. However, if there isn’t one near you, you can always search Google for local boxes clubs.
You will also need gloves, mouthpieces and headgear to sparring with your partners. Once you have this equipment, it’s time to start practicing your kicks.
How much weight should I lift to be a successful shopper?
You must lift weights if your goal is to increase strength. Lifting weights should be done with care. Do not push yourself too hard. The second is to lift heavier loads every other day. Third, complete each exercise 8 times. Fourth, between sets, take 2 minutes to rest. Fifth, do all exercises without momentum. Finally, be focused on form, not speed.
How to throw a jab:
This guide will show you how to throw a jab.
- With both feet, move forward
- Raise your arm above your shoulder.
- Your target is at your feet.
- After hitting your target, swing your arm backwards.
- Steps 1 through 4 can be repeated.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
amazon.com
- Amazon.com: Ringside Diablo Wrestling Boxing Shoe – Clothing, Shoes & Jewellery
- Amazon.com – Sanabul Boxing Wraps Elastic 180in Red — Sports & Outdoors
en.wikipedia.org
How To
How to learn how to box for fitness
How to box for exercise
Your goal in learning boxing is self-confidence and improvement of your physical fitness. Boxing is one of the most popular sports in the world. It involves strength, speed and agility.
It’s a great way for you to feel fit and healthy. You’ll love the activity and want to continue it.
There are many different types of boxing training programs available. Some require you to train at home while others are done in gyms or health clubs. You can also take online courses that allow you access from anywhere in this world.
It is important to find a program that suits your needs and your lifestyle. The best programs are those that focus on building muscle mass, increasing flexibility, improving cardiovascular endurance, and improving overall well-being.
It’s important to decide whether you prefer a beginner-level course or one that is more advanced. Beginner’s courses usually cover basic techniques such as shadowboxing or sparring, mittwork and punching combinations. Advanced programs offer more variety and more complex movements.
The beginner’s program usually lasts around 8 weeks and costs less than $100. These programs do not provide guidance about nutrition, weight, injury prevention or any other aspect of boxing training.
Advanced programs generally last around six months and cost approximately $300. They can include nutrition advice, stretching routines, warm up exercises, and instructions on proper technique. Some programs offer resistance training (such lifting weights) as well as aerobic conditioning (such running).
