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Jon Jones Backs Francis Ngannou in Boxing Match Against Anthony Joshua

Jon Jones Supports Ngannou but Predicts Joshua Victory

Former UFC champion Jon Jones surprised many by throwing his support behind Francis Ngannou in his upcoming boxing match against Anthony Joshua. Despite rooting for Ngannou due to his remarkable journey, Jones still believes that Joshua will emerge victorious in the bout.

Ngannou's Transition to Boxing

Ngannou, who recently made his professional boxing debut against Tyson Fury, decided to switch to boxing after leaving the UFC. Despite a lucrative offer to fight Jones, Ngannou opted to sign with the Professional Fighters League to pursue his boxing career.

Jones' Perspective on Potential Fights

Reflecting on possible future matchups, Jones mentioned potential fights against Tom Aspinall, Stipe Miocic, and Ngannou. While remaining open to various opportunities, Jones expressed confidence in his abilities to come out on top in these potential matchups.

Frequently Asked Questions

What age can you learn to box professionally?

Professional boxing has age restrictions. Most boxing commissions require boxers to be at least 18 years old to fight professionally. Although there is not a set age limit for the upper age bracket, factors like physical capability and health will naturally limit what age one can safely and effectively compete. The fitness of older athletes and the risks involved in taking up professional sports must be carefully assessed before they begin.

What is needed to start training as a professional boxer?

For someone to train professionally in boxing, they need to be disciplined, physically fit and willing to learn. Initial training involves mastering the fundamentals, including stance, footwork, punches, and defensive techniques. It’s imperative to join a reputable boxing gym with experienced trainers who understand the nuances of professional competition. Beginner boxers are usually subjected to a strict regimen of technique drills, conditioning and sparring before they consider competing.

What is required for a professional boxer to begin?

Essential equipment for anyone who wants to start in professional boxing includes boxing glove, hand wraps and mouthguard (for sparring). Also included are proper footwear. A heavy bag, speed bag, double-end bag, and other training aids are important for technical workouts. You should use durable, high-quality equipment to protect yourself from injury.

How does a boxer progress from amateur level to professional level?

In order to transition from amateur boxing into professional, there is a major increase in the intensity of competitions, training and mental prep. Amateur boxers must build a track record by participating in local and regional competitions. A professional boxing licence is essential, as are experienced managers and coaches who can help guide your career and secure professional bouts.

Anyone can learn how to box professionally.

Even though boxing may be accessible to all, not everyone is cut out to compete professionally. Professional boxing is an art that requires a combination of talent with physical ability and mental toughness. Prospective boxers should also be willing accept the inherent risk of the sport. A thorough examination by a trainer is a good way to determine whether or not someone has potential for a boxing career.

How important mental toughness is it in professional Boxing?

In professional boxing, mental toughness is just as important as physical fitness. The sport requires resilience, focus and the ability to handle stress, as well as the psychological fortitude needed to overcome adversity. Mental preparation involves stress management techniques and developing an aggressive mindset in order to overcome the challenges of the ring. Without mental toughness a boxer will struggle to perform under the high pressure conditions of professional competition.

What are the main components of a professional boxer’s routine?

A boxer’s regular training routine usually consists of multiple key components. Technical skill development, strength and conditioning exercises, sparring and mental preparation are all part of a boxer’s training routine. Technique-focused workouts improve punch accuracy and defensive maneuvers, while tactical drills develop fight strategies. Training exercises increase athleticism and sparring gives you a practical fighting experience. Mental training helps build confidence, focus, resilience and resilience.


  • Professional boxers typically train 4 to 6 hours per day, 5 to 6 days a week, depending on their fight schedule.
  • On average, a professional boxer spars between 100 to 200 rounds in preparation for a major fight.
  • Statistical data indicates that there has been a 15% increase in the number of professional boxing gyms over the last decade.
  • An analysis of boxing injuries suggests that 90% involve the head, neck, and face, emphasizing the importance of protective gear.
  • Less than 10% of professional boxers are undefeated throughout their career, highlighting the sport’s competitive nature.
  • Cardiovascular fitness is critical, with a focus on high intensity interval training, comprising up to 40% of a boxer’s conditioning program.
  • Approximately 80% of professional boxers start their career in the amateur ranks before transitioning to the professional level.

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How To

How to choose the best boxing equipment

Selecting the right equipment is critical for both safety and effectiveness. Quality gloves with wrist support and adequate cushioning are a good investment. Hand wraps are essential for protecting your hands and knuckles; learn how to wrap them correctly. A mouthguard protects your teeth and can reduce the chances of concussion. For training, consider a variety of punching bags–each to develop different aspects of your technique–and a durable pair of boxing shoes that offer good ankle support and traction.

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