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KSI shows off speed and power in training for Joe Fournier fight with YouTube star in stunning shape for boxing return

KSI revealed his stunning physique in training to fight Joe Fournier.

The YouTube, rap and influencer boxing star returns on May 13 against millionaire businessman-turned fighter Fournier.

KSI ahead of his fight with Joe Fournier

And KSI is already in peak condition as she showed off his abs and hulking pecks after a training session.

The social media sensation gave fans a glimpse into his preparation as he fired off combinations on the heavy bag.

And he fears it might put Fournier, 40, off having dealt with Alex Wassabi and Dillon Danis pulling out against him in the past.

KSI told his Misfits promotion: “This is why we don’t like showing footage.

“Because, every time we do it terrifies our opponent and then they pull out. Happened with Alex Wassabi, happened with Dillon Danis.

“And I’m hoping it doesn’t happen with Joe Fournier because I’m a scary guy, I’m a dangerous guy and when I’m in the ring people understand the levels and they get scared.”

KSI, 29, also revealed he will turn his attention to Tommy Fury, 23, if he beats Fournier at Wembley Arena.

Jake Paul, 26, suffered defeat in February to Fury, losing a split-decision in Saudi Arabia.

And Paul elected to snub the rematch as well as a grudge match with KSI to return on August 5 against ex-UFC contender Nate Diaz, 37.

So KSI is ready to move on and instead focus on Fury, having been left unimpressed with the bout in the Middle East.

He said: “I’m very serious, I feel like I can destroy him.

“I saw what Jake Paul did to Tommy Fury and I was like, ‘Wow, Jake is trash.’ Put me in with Tommy Fury and I’ll show everyone the levels.

“And I know people are writing me off, saying I’m s***, I’m trash, I’m nowhere near Tommy Fury’s level.

“And I’m like, ‘Alright, let’s see then.’ Put me in the ring with him, and let’s see and I’ll make you a f****g believer. Simple.”

Tommy Fury beat Jake Paul on points

Frequently Asked Questions

How do you practice boxing punches.

A punching bag is used to practice boxing punches. You will continue to punch the bag until the technique is perfected. Then, move to the next area. Once you feel confident with the area, move on to next.

How can a beginner learn to box at home?

Boxing is one of the oldest sports known to man. Boxing was first developed to train warriors against their enemies in ancient times. Boxing is still a popular sport all over the globe. You don’t need to go to the gym to box. All you need is a pair of gloves, some punching bags, and a few friends to spar with.

Amateur boxing clubs can be found in your area where you can get trained by professionals. After mastering basic punches, combinations, and other skills, you can compete in tournaments.

How can I defend my boxing skills by myself?

Boxing has been around since the dawn of time. Boxing is also one of most difficult sports to learn. You can’t just punch someone across the face and make him go away. You must be able defend yourself from kicks and punches.

First, find a gym that offers boxing. Once you’ve found the right place to train, it’s time to purchase gloves and a headgear. The gloves protect your hands, while the headgear protects you. Also, you will need to wear shorts with a T-shirt.

Once you’ve gathered all your equipment, it’s time for you to start warming up. Start slow and build up speed. Once you feel comfortable, go for it and spar with another boxer. Don’t be disappointed if you do not succeed. It doesn’t matter if you fail, just keep trying until you succeed.

How long does it take you to learn boxing

Boxing can be learned in 3 months. This includes learning how to do footwork, stand, and balance. Remember that boxing is more than just throwing punches. You must also learn to block and dodge attacks.

What is the difference between a left hook and a right cross?

A left hook can be thrown from the side, and a right cross from the front.

A left hook is thrown facing the opponent with the back hand. The elbow is bent 90°. The wrist is turned 45° toward opponent.

A right cross is thrown with the palm facing the opponent’s face and the elbow straight. The opponent is 45 degrees from your wrist.

What are the main types of boxing glove?

There are three types: mitts (fingerless mitts), full-fingerered gloves, and mitts (fingerless mitts). Mitten gloves have padding around the knuckles. Fingerless mitts, which do not provide padding around the fingers but cover them, have no padding at the knuckles. Full-fingered gloves have padding on the entire hand.

Mittens are useful for striking the fist or punching. Fingerless mitts gloves are designed for striking or punching with your index finger’s index finger. Full-fingered boxing gloves are used for punching with the whole fist.

Statistics

  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
  • It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)

External Links

boxandflow.com

en.wikipedia.org

How To

Here are the Basic Skills of Boxing

How to box effectively

Boxing is the most loved sport in the world. It involves two people who attempt to knock each other out of their heads. Boxing rules vary from one country or another. In general, there are three types of boxing; Amateur, Professional and Olympic boxing.

Amateur boxing usually takes place at school, college and university. This form of boxing involves sparring with no protection and using padded gloves. Amateur boxing matches usually consist of three rounds lasting five minutes each. There are many styles to amateur boxing like Kickboxing. Muay Thai. Taekwondo. Karate. Judo. Wrestling.

Most professional boxing takes place in gyms, clubs, and stadiums. They are equipped with protective equipment including a mouthpiece and nose guard, shinguards as well as elbow pads, knee pads. Waist belts and groin protectors. Professional boxing competitions have six rounds that last four minutes each. There are many styles of professional boxing: Boxing, MMA (Mixed Martial Arts), Kickboxing and Muay Thai.

Olympic boxing takes place at the Olympics. International standards dictate that boxers must wear protective gear. The eight rounds last three minutes each and are held over eight rounds. Olympic boxing is limited to two styles: Light Flyweight and Heavyweight.

The basics of boxing are:

  • Punching techniques
  • Techniques for protecting yourself
  • Footwork
  • Stance
  • Body movement
  • Defense
  • Combination
  • Rotation
  • Spare parts

Punching Techniques

There are seven types. Each punch is different. Some punches require more force than others. For example, an uppercut is a powerful punch. A straight punch, on the other hand requires less power and is quicker than other punches.

There are also many combinations. These are combinations made up of several punches that can be used together to achieve one goal. A combination can contain multiple parts. For example, a combination of a left and right hook will result in damage to the opponent’s jaw.

Guard Techniques

To defend himself from being attacked, a boxer uses his entire body. He does this by using his legs, arms, elbows, hands, knees and feet.

Legs

To defend against kicks, a boxer should use his legs. If he gets kicked, he raises one leg and turns away from his attacker. If the attack comes from the front, then he bends his knees to avoid being kicked on the side. However, if the attack comes from behind, he stands up straight and blocks the kick with his foot.

Elbows

Because they cause great pain, elbow strikes are extremely effective. An elbow strike may be delivered directly or in an indirect manner. Directly refers to hitting your opponent with the forearm, while indirect means you hit him using another part of your arms.

Hands

Boxers use the power of their hands to block any incoming blows. To do so, they raise their fists above their head and move them towards the direction of the attack. They then make contact with their attacker’s fist.

Knees

Boxers should bend their knees when receiving blows to the abdomen, stomach, or chest. Knee strikes are often used for defense purposes.

Feet

A boxer should not be afraid to respond to an attack. He can then gain distance from his opponent. Boxers should also keep their balance when counter-attacking.

Stances

Boxing is only possible if a boxer has a clear stance. The way he defends himself will be determined by his stance. It determines his position and the direction he will face. Boxers have many options for stances. Here are some of the most common ones:

  • Low stance
  • High stance
  • Southpaw stance
  • Western stance

The Body Movement

To win a fight, a fighter must move around the opponent. This involves changing positions, speed, rhythm and timing.

Rotation

A boxer will rotate his arm when he is throwing a punch. Different types of punches require different speeds for the rotation.

Combinations

Timing of each punch is crucial to the effectiveness of a combination. A good combination starts with a strong punch and ends with a weak one.

Spare parts

Sparring is a form of boxing that aims to improve your skills. Boxers learn to train their mind and bodies during sparring sessions. In conclusion, the purpose of sparring is to learn how to fight and not get hurt.

To sum it all, boxing requires patience and dedication. To become a better fighter, you have to train hard and continue to work.