LOGAN PAUL enjoyed a nice beach break with his stunning model girlfriend Nina Agdal ahead of his brother’s return to the ring.
The YouTuber turned boxer is set to be ringside for his little brother Jake’s showdown with UFC legend Anderson Silva early on Sunday morning.
Logal Paul and Nina Agdal recently enjoyed the day at the beach in Miami
The couple even brought Nina’s dog Daisy to catch some rays
The pair soaked up the rays on sunloungers
Agadal donned an orange bikini top with pink bottoms
YouTuber turned boxer Paul made sure to get some stretches in
But before the madness of fight week got fully underway, Paul decided to enjoy some relaxation time with Agdal at the beach in Miami.
The pair, 27 and 30 respectively, were spotted soaking up the rays with Agdal’s dog Daisy earlier this week.
Agdal – the ex-girlfriend of Hollywood superstar Leonardo DiCaprio – donned an orange bikini top with pink bottoms and completed her sun-tanning outfit with a pair of black designer sunglasses.
Paul, meanwhile, wore a standard black pair of swimming trunks.
Relaxation wasn’t solely on the cards for Paul, who was spotted going through a number of stretches on the glistening white beach.
Paul and Agdal were the picture of happiness as they enjoyed the warm weather and were all smiles when they wrapped up their beach activities.
Paul and Agdal – a danish supermodel – reportedly started dating one another in June.
Agdal, 30, has modelled for some of the biggest brands in the world and has also been featured in Sports Illustrated.
Nina Agdal has modelled for several top brands
Agdal regularly posts sultry snaps to Instagram
Agdal used to date Hollywood megastar Leonardo DiCaprio
Things are so far going swimmingly for Paul and Agadal – although the former has admitted he’s had difficulties kissing his other half due to a gurgling noise in the back of his throat.
During a recent episode of his Impaulsive podcast, he said: “It wasn’t quite, (gurgles) excuse me.
“So that happens to my throat from time to time. It’s become a huge sticking point in my relationship.
“I’ll be kissing my girlfriend and I’ll pull back, and I won’t move my mouth and you’ll hear (makes a gurgling noise).”
He added: “But it happens an uncomfortable amount of times.”
Frequently Asked Questions
How do you train boxers for beginners?
Although boxing is one the oldest sports, it has only recently been rediscovered as a popular sport. Boxing is an art that sees two fighters compete in a fight. They punch eachother until one is knocked out.
It is important to decide if you like boxing before you can start training to become a fighter. You can watch some boxing matches on YouTube to feel how it feels hitting someone. Once you decide whether you would enjoy being a boxer, you’ll need to choose which style of fighting you’d prefer.
What are some ways I can improve my combat defense?
You can improve your defense in fighting by learning how to fight smart. You need to know how defense against attacks from every angle is possible, as well how to counterattack in case of emergency.
If you don’t fight well, you will not be able to handle any situation. You’ll just get beaten up. If you know how to fight you will be ready for anything.
Here are some tips to help you improve your defense:
- Be aware of where your opponent is attacking. This means you must pay close attention to the body language of your opponent. For example, if he looks nervous, this could mean that his next attack is coming soon.
- Keep calm. Don’t panic. Instead, try to remain focused and relaxed.
- Block with the arms of your armour. It is simple and effective to defend yourself from attacks by blocking your arms.
- Counterattack. You should immediately counterattack your opponent if they are attacking you.
- Fight dirty. Fighting dirty is another way to defend yourself. If your opponent kicks you in the face, you can counter by kicking him back.
What is Boxing?
Boxing is a sport in which two people fight to knock one another out. They do this by hitting each other in the head and face. The objective of boxing involves hitting your opponent as hard, but not causing any injury. To achieve this, both boxers should be able to throw punches with high velocity. They must also have good hand-eye coordination.
How can you box punches properly?
Boxing punches are practiced using a punching bag. You’ll need to keep punching the bag until you feel you have mastered the technique. Then, move to the next area. Once you feel confident with the area, move on to next.
Where can I find boxing equipment?
Many online stores sell boxing equipment. These include Amazon, eBay and Walmart. Ross and TJ Maxx are great places to find cheap boxing gear.
If you’re looking for quality boxing gear, then you may want to consider buying from reputable brands like Warrior, Golden Glove, and Premier Boxing Champions.
How much weight should you lift while working out?
If you are looking to increase your strength, weight lifting is a must. However, there are certain guidelines you should keep in mind when lifting weights. First, make sure that you don’t overdo it. You should lift heavier weights at least once a week. Third, complete each exercise 8 times. Fourth, rest for 2 minutes between sets. Fifth, perform all exercises without using momentum. Finally, be focused on form, not speed.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
en.wikipedia.org
expertboxing.com
How To
Here are the Basic Skills of Boxing
How to effectively box
Boxing is a popular sport. It is made up of two competitors who aim to knock the head off each other. Each country has its own rules. There are three types generally of boxing: Amateur (Professional) and Olympic (Olympic).
Amateur boxing usually takes place at school, college and university. This type includes sparring sessions using padded gloves, but without protection. Amateur boxing competitions usually last three rounds and last five minutes each. There are many styles of amateur boxing such as Kickboxing or Muay Thai, Taekwondo and Karate, Judo and Wrestling, among others.
Boxing professionals are usually trained in clubs, gyms, or stadiums. They are equipped with protective equipment including a mouthpiece and nose guard, shinguards as well as elbow pads, knee pads. Waist belts and groin protectors. Professional boxing competitions include six rounds of four minutes each. There are many styles to professional boxing.
Olympic boxing is done at the Olympics. International standards require that boxers use special protective gear. The competition lasts for eight rounds, each lasting three minutes. Olympic boxing is limited to two styles: Light Flyweight and Heavyweight.
Boxing is based on the following skills:
- Punching techniques
- Techniques for protecting yourself
- Footwork
- Stance
- Move your body
- Defense
- Combination
- Rotation
- Spares
Punching Techniques
There are seven kinds of punches: Left Hook, Right Hook, Uppercut, Cross, Straight, Overhand and Underhand. Each punch has its own technique. Some punches require more strength than others. For example, an uppercut requires great force. However, a straight punch is much more powerful and faster than other punches.
There are also various punching combinations. These are combinations made up of several punches that can be used together to achieve one goal. A combination may contain several parts. An example of this is a left hook, followed by a right crossing. This will damage the opponent’s jaw.
Guard Techniques
Boxers use their bodies to defend themselves against attack. He uses his arms, legs, elbows, knees, knees, and feet to do this.
Legs
Boxers should use their legs to defend against kicks. When he’s hit, he raises his right leg and runs away from the attacker. If the attack comes from the front, then he bends his knees to avoid being kicked on the side. If the attack comes from behind, however, he can stand straight up and block the kick by his foot.
Elbows
Elbow strikes are very powerful because they inflict great pain. You can deliver an elbow strike directly or indirectly. Directly refers to hitting your opponent with the forearm, while indirect means you hit him using another part of your arms.
Hands
Boxers use their hands to block incoming blows. Boxers raise their fists to block incoming blows and then move in the direction of the attacker’s attack. Then, they touch the attacker’s hand.
Knees
When receiving a blow to the stomach, abdomen or chest, a boxer should bend his knees to absorb the impact. Knee strikes are often used for defense purposes.
Feet
A boxer should not be afraid to respond to an attack. This will help him gain distance from his opponent. Additionally, boxers need to maintain their balance when they counter-attack.
Stances
In order to box effectively, a boxer needs to establish a stance. How he defends his self will depend on how he stances. It is how he positions himself and where he faces the opponent. There are many stances available to boxers. Here are some of the most common ones:
- Low stance
- High stance
- Southpaw stance
- Western stance
The Body Movement
A boxer must change his position, speed and rhythm in order to win the fight. This includes changing speed, position and rhythm.
Rotation
A boxer will rotate his arm when he is throwing a punch. Depending on what punch is being thrown, the speed of rotation varies.
Combinations
The timing of each punch will determine the effectiveness and efficiency of a combination. A good combination starts with a strong punch and ends with a weak one.
Spare parts
Sparring is an exercise session to improve boxing skills. Boxers learn to train their mind and bodies during sparring sessions. Sparring, in conclusion, is about learning how to fight and not getting hurt.
In conclusion, learning to box requires dedication and patience. To become a better boxer, you must train hard and for a long time.
