Connect with us

Hi, what are you looking for?

Boxing

‘My new fav thing’ – Ebanie Bridges posts sizzling bikini snaps as she plugs her OnlyFans page

EBANIE BRIDGES set pulses racing in a skimpy bikini while promoting her new OnlyFans account.

The boxer bathed in the sun as she spent time recovering from her latest win in the ring over Shannon O’Connell earlier this month.

Ebanie Bridges promoted her OnlyFans account with this photo

Bridges teased fans in a revealing red bikini

Ahead of the bout Bridges publicised her OnlyFans page by stripping down to a black bikini that left little to the imagination.

She also plastered her torso with ‘OnlyFans’, with her shorts bearing the same tagline during her fight.

The 9-1 fighter has once again captured fans attention, wearing a revealing red bikini top.

She shared the photo on Instagram alongside the caption: “Chatting to all of my fans and getting to know them better all night again…

“It’s my new fav thing to do!”

Fans were quick to praise Bridges with one writing: “You are so beautiful.”

Another added: “Look gorgeous!
?

And a third said: “Stunning photo!”

Bridges has teased an OnlyFans collaboration with Elle Brooke, a recent boxing convert who is set to take on US influencer Faith Ordway in the squared circle next month.

The pair have trained and sparred together and Bridges will help Brooke prepare for her upcoming bout.

Brooke will also have a chance to punch the Aussie in the face after winning a bet that her beloved Manchester City would beat Bridges’ Leeds on Wednesday, which they did.

Frequently Asked Questions

Can I box without fighting?

You can’t train boxing without fighting. It takes hard work to improve your boxing technique. But if you do, you’ll find that you can improve your boxing technique, speed, endurance, strength, and stamina.

You can improve your boxing technique by watching good boxers compete. The first step towards improving your boxing technique is to watch some good fighters. Watch their moves, how they throw the punches, and how you defend yourself. You can then try to imitate them.

The next step is to spar with another boxer. This is where you’ll see whether you’ve improved your boxing technique. You’ll be amazed at how fast you can punch and how strong your punches feel.

Finally, practice your boxing skills with drills. It takes practice to become a master boxer, so persevere and be patient.

What is the difference of a left-hook and a right-cross?

A left-hand hook is thrown on the side of a body while a lateral cross is thrown on the front.

A left hook is thrown with the back of the hand facing the opponent’s face. The elbow is bent 90 degrees and the wrist is turned 45 degrees toward the opponent.

A right cross can be thrown with the palm facing towards the opponent’s face, and the elbow straight. The opponent is facing the wrist.

How long does it take for a professional boxer to become one?

It takes years of hard work and dedication to become a professional boxer. Training is essential if you are to become a professional boxer.

How can I increase my defense against fighting?

By learning to fight smart, you can improve the defense of your combative skills. You need to be able to defend yourself from all angles and counterattack if necessary.

If you don’t know the art of fighting, you won’t have the ability to win any fights. You’ll just get beaten up. If you know how to fight you will be ready for anything.

Here are some tips to improve your defense.

  1. Be aware of where your opponent is attacking. This means that you have to pay attention to your opponent’s body language. For example, if he looks nervous, this could mean that his next attack is coming soon.
  2. Remain calm. Don’t panic. Instead, remain calm and focused.
  3. Block with your arms. It is simple and effective to defend yourself from attacks by blocking your arms.
  4. Counterattack. Counterattack.
  5. Fight dirty. Fighting dirty is another way of defending yourself. If you are being kicked by your opponent, you can respond by kick him back.

What are the 7 punches to boxing?

There are seven boxing punches. They include jab and cross, hook and uppercut, straight right and left hook, as well as body shot. These punches are used for attacking the opponent’s body, head, and legs.

What is the best way to practice boxing with no partner?

You can also watch professional boxing matches live on TV if you don’t have a partner and want to learn boxing. You can also find an amateur boxing gym near you. Amateur boxing clubs often hold regular training sessions. These sessions are often attended by sparring partners who share the same pads.

You can also use punching bags to practice boxing. Just make sure that you’re wearing protective gear such as boxing gloves before hitting the bag.

Statistics

  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)

External Links

amazon.com

expertboxing.com

How To

Here are the Basic Skills of Boxing

How to box effectively

Boxing is a popular sport. It is made up of two competitors who aim to knock the head off each other. The rules of boxing vary from country to country. There are three types: Amateur, Professional, or Olympic boxing.

Amateur boxing may be done at school, college, and university. This type of boxing includes sparring sessions with padded gloves and without any protection. Amateur boxing competitions usually last three rounds and last five minutes each. Amateur boxing can be done in many styles, including Kickboxing and Muay Thai, Taekwondo or Karate, Judo, Wrestling, and Muay Thai.

Boxing professionals are usually trained in clubs, gyms, or stadiums. They are protected by protective equipment like a mouthpiece, nose protector, shinguards, elbow pads and knee pads, waist belt, and groin protection. Professional boxing competitions have six rounds that last four minutes each. There are many styles of professional boxing: Boxing, MMA (Mixed Martial Arts), Kickboxing and Muay Thai.

Olympic boxing is practiced at the Olympics. Boxers are required to wear international standards-compliant protective gear. The competition lasts eight rounds of three minutes each. Olympic boxing is limited to two styles: Light Flyweight and Heavyweight.

The basics of boxing are:

  • Punching techniques
  • Guarding techniques
  • Footwork
  • Stance
  • Movement of the body
  • Defense
  • Combination
  • Rotation
  • Spares

Punching Techniques

There are seven types. Each punch comes with its own technique. Some punches require more strength than others. For example, an uppercut is a powerful punch. However, a straight punch is much more powerful and faster than other punches.

There are many combinations of punches. These are combinations which combine several punches in order to achieve a specific goal. One combination can have many parts. A left hook followed with a right-cross will cause injury to the opponent’s jaw.

Guard Techniques

Boxers use their bodies to defend themselves against attack. He does so by using his arms, elbows and hands as well as his knees, knees and legs.

Legs

Boxers must use their legs to defend themselves against kicks. When he receives a kick, he raises his leg and moves away from the attacker. To avoid being kicked on the sides, he bends at his knees when the attacker strikes from the front. However, if the attack comes from behind, he stands up straight and blocks the kick with his foot.

Elbows

Elbow strikes are very effective because they inflict much pain. An elbow strike can be delivered either directly or indirectly. Directly, you strike your opponent with your forearm. Indirectly, you hit him with another portion of your arm.

Hands

Boxers use their arms to stop incoming blows. Boxers raise their fists to block incoming blows and then move in the direction of the attacker’s attack. Then they make contact with the attacker’s fist.

Knees

Boxers should bend their knees when receiving blows to the abdomen, stomach, or chest. A lot of boxers use knee strikes to defend themselves.

Feet

A boxer should take control of an attack and respond with counter-attacks. This will allow him to gain distance from his opponent. A boxer must also maintain his balance when responding to an opponent’s counter-attack.

Stances

In order to box effectively, a boxer needs to establish a stance. The way he defends him will be dictated by his stance. It determines his position and the direction he will face. Boxers can take many different stances. Here are some of the most common ones:

  • Low stance
  • High stance
  • Southpaw stance
  • Western stance

Body Movement

A boxer must change his position, speed and rhythm in order to win the fight. This includes changing speed, position and rhythm.

Rotation

A boxer will rotate his arm when he is throwing a punch. Depending on what punch is being thrown, the speed of rotation varies.

Combinations

The effectiveness of a combination depends on the timing of each individual punch. A combination that is effective starts with a strong punch, and ends with one that is weak.

Spare parts

Sparring, a boxing practice session, is designed to improve your boxing skills. A sparring session is where a boxer trains both his mind and his body. In conclusion, the purpose of sparring is to learn how to fight and not get hurt.

You need to have patience and dedication in order to learn how boxing works. To become a better fighter, you have to train hard and continue to work.