ONLYFANS star Charisa Sigala suffered a horrific broken leg in her latest bare-knuckle boxing match.
The mixed martial artist returned to the ring early on Saturday morning at BKFC Knucklemania 3 against Jayme Hinshaw.
Charisa Sigala suffered a horrific broken leg at BKFC Knucklemania 3
The MMA fighter and OnlyFans star tried to put her leg back into place and continue fightng
Sigala may have to rely on her OnlyFans for income whilst she’s crocked
Sigala was rocked in the early embers of the fight and was later sent to the canvas by a crushing overhand right.
The 38-year-old went to get back to her feet but soon realised she wouldn’t be able to as she’d snapped her right leg.
Incredibly, Sigala tried to soldier on by putting her shattered bone back in place.
The veteran tried to rise to her feet but couldn’t put any weight on her compromised leg, falling back to the canvas.
The referee didn’t hesitate to call off the contest after seeing Sigala fall on her backside.
Fight fans were quick to comment on the insane moment, with one saying: “She deserves a bonus for that move.”
Another said: “Just grabs it and puts it back, what a G.”
And another said: “That’s hardcore.”
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One chimed in: “F****n beast!
Another remarked: “She tried to actually get up is what’s insane, she was ready to keep going.”
The severity of Sigala’s injury is currently unknown as neither she nor BKFC have provided an update.
Elsewhere on the Knucklemania 3 card, two former UFC fighters suffered crushing defeats.
Former lightweight title challenger and Ultimate Fighter season one winner Diego Sanchez suffered a third-round TKO defeat to Austin Trout, who left him with a horrific cut.
And ex-NFL star Greg Hardy was knocked out in the second round of his heavyweight showdown with Josh Watson.
Frequently Asked Questions
How to defend yourself:
When you’re being attacked, you must always protect your head. It is your goal to not get punched. You must know how to stop an incoming punch. Here are the steps:
- Be tall and square your shoulders.
- Keep your elbows near your sides.
- Block the incoming punch using your forearm.
- Counterattack immediately.
- Continue blocking the attacker until he runs away.
- Keep fighting for your rights.
How can I improve my punching technique?
The most important part of boxing is the punching technique. If you want to be a better boxer, you must master punch technique. Here are some ways to improve your boxing technique.
- Keep your head high. Your head should always be up while throwing punches.
- Punch from your shoulder. Try to punch from the shoulder, not the chin when you throw a punch.
- Pay attention to your feet. Try not to move your feet when you’re punching.
- Give short, fast punches. Your body will be tired faster if you are throwing longer punches.
- Don’t forget about defense! Always remember to block incoming punches.
- Use your elbows. Elbows are an effective way to defend yourself.
- Learn how to use your legs. Your legs can save you from getting knocked over if you know how to use them properly.
- Always practice. Even though you may feel tired after training, keep going. It takes practice to become proficient at anything.
- Have fun! Enjoy what you’re doing.
- Keep your lungs open. Being able to breathe properly will make you more powerful and provide you with energy.
- Relax. Don’t worry so much about making mistakes. Focus on learning new things.
- Be patient. Boxing isn’t easy. You will need to practice your boxing skills over time.
- Never stop learning. As long as there is room for improvement, there will be room for improvement.
- Listen to music. Listening to music during training can help you to relax and stay focused.
- Watch videos of professional boxers. You may be inspired to work harder by watching them compete.
- Read books. Reading can help you understand boxing techniques better.
- Take breaks. Sometimes it helps to take a break from boxing. Go outside to play soccer or basketball.
- Find a coach. Having a coach who knows boxing well can help you improve faster.
- Push-ups are a great exercise. Push-ups are great for building strength and endurance.
What are the 7 punches to boxing?
Boxing uses seven punches: jab, hook, hook, uppercut and straight right. These punches attack the opponent’s head or body.
How long does it take to become a professional boxer?
It takes years of hard work and dedication to become a professional boxer. To become a professional fighter, you will need to devote at least 10 hours per weeks to training.
How do you train boxers for beginners?
Boxing is one among the oldest sports. However, boxing has become very popular in recent years. Boxing is an art that sees two fighters compete in a fight. They punch eachother until one is knocked out.
It is important to decide if you like boxing before you can start training to become a fighter. Check out some YouTube fights to get a feel for what it is like to hit someone. After you have decided if you are interested in boxing, you can choose the style of fighting that you like.
Statistics
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
boxandflow.com
expertboxing.com
How To
How to learn how to box for fitness
How to box for exercise
The goal of learning boxing is to improve your physical fitness level and develop self confidence. Boxing has become a very popular sport. It requires speed, strength, agility, stamina and coordination.
Learning how to box is a great way to get fit and feel good about yourself. It will be a fun activity that you will want to do again and again.
There are many types of boxing training programs. Some programs are offered at local gyms and others at your home. You can also study online from any location in the world.
It is important to find a program that suits your needs and your lifestyle. The best programs will include exercises that help build muscle mass and flexibility, improve cardiovascular endurance, enhance well-being, as well as increase overall wellbeing.
It’s important to decide whether you prefer a beginner-level course or one that is more advanced. Beginner’s programs typically teach fundamental techniques and drills like shadowboxing, sparring and mitt work. Advanced programs usually cover more complicated movements and offer more options.
These programs are generally less expensive than $100 and last for eight weeks. These programs don’t give any nutritional, weight loss, or injury prevention advice.
Advanced programs can last up to six months, and usually cost about $300. They often include nutritional advice, stretching routines, warm-up exercises, and instruction on proper technique. Some programs include resistance training such as lifting weights and aerobic conditioning such as running.
