ONLYFANS star and one fight boxer Elle Brooke has got into Christmas spirit by stripping down to a Santa hat and racy red lingerie in the snow.
The adult star took to Instagram after heading out in the freezing conditions.
Elle Brooke braved the cold in red lingerie
Brooke is 1-0 as a boxer
Brooke teased her 519,000 followers on Instagram
The OnlyFans star completed her outfit with knee-high boots and a Santa hat
Brooke posted pictures of herself in her underwear, complete with a festive hat and knee-high boots.
The 24-year-old jokingly threw a snowball towards the camera as she messed around in the snow.
Boxing IBF bantamweight champion Ebanie Bridges, who defended her title on Saturday, commented on her post: “Ur just too f***en cute.”
Brooke is 1-0 as a boxer after her win over Love Island foe AJ Bunker in July.
Bridges, 36, and Brooke are reported to train at the same gym.
And Bridges revealed Brooke has “one of the hardest punches” she has faced inside the ring.
She previously told the Best Womens Boxing Show on Brooke: “This is no word of a lie, she might be one of the hardest punches I’ve actually been in a ring with.”
She added: “I’m no word of a lie. She fu– she hits so hard.”
Brooke was originally scheduled to fight OnlyFans rival Astrid Wett earlier this year, but Wett pulled out at the last minute with Bunker stepping in.
Wett then called out Brooke for a grudge bout last month after she beat Keeley Colbran in her debut bout.
Brooke is friends with IBF bantamweight champion Ebanie Bridges
Brooke regularly teases fans with her snaps on social media
Brooke is a Manchester City fan
Frequently Asked Questions
How can a beginner start boxing at home?
Boxing is one of the oldest sports known to man. Boxing was initially developed by ancient warriors to defeat enemies. Boxing is still a popular sport all over the globe. Boxing doesn’t require you to attend a gym. You will need some gloves, punching bag, and some friends to spar.
There are many local amateur boxing groups that you can join to train with professionals. When you are proficient in basic punches and combinations you will be ready to compete at tournaments.
What are the 7 punches of boxing?
The seven punches used in boxing include the jab (cross), hook, uppercut; straight right; left hook; and body shot. These punches attack the opponent’s head or body.
How long does it take for a professional boxer to become one?
Professional boxing takes hard work and dedication. You will need to train at least 10 hours per semaine if you want to be a professional boxer.
What are the different types and uses of boxing gloves?
There are three main types of boxing gloves: mitts, fingerless mitts, and full-fingered gloves. There is padding around the fingers of mitten gloves. Fingerless mitts are not padded around the knuckles and still cover the fingers. Full-fingered gloves have padding around the entire hand.
For punching with the fist, mittens can be used. Fingerless mitt gloves are used for punching or striking with the knuckle of the index finger. Full-fingered boxing gloves are used for punching with the whole fist.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
amazon.com
- Amazon.com : Ringside Diablo Wrestling Boxing Boots : Clothing, Shoes & Jewel
- Amazon.com – Sanabul Boxing Gloves Elastic 180 Inch Red : Outdoors & Sports
en.wikipedia.org
How To
How to learn to box for exercise
How to Learn to Box For Exercise
You learn boxing to increase your physical fitness and self-confidence. Boxing is one of the most popular sports in the world. It requires speed, agility and strength.
Boxing is a great way of getting fit and feeling good about yourself. You’ll enjoy it so much, you’ll want more.
There are many boxing training options. You can choose to train in a gym or at home. Others require that you go to a health club. Online courses are available that you can access anywhere in the world.
Make sure you choose a program that meets your needs and is compatible with your lifestyle. Exercises that build muscle mass, flexibility, endurance, cardiovascular endurance, and improve overall well-being are the best.
Also, consider whether you prefer an advanced or beginner course. Beginner’s programs typically teach fundamental techniques and drills like shadowboxing, sparring and mitt work. Advanced programs usually cover more complicated movements and offer more options.
Beginners’ programs generally last around eight weeks and cost less than $100. However, they don’t provide any guidance on nutrition, weight loss, injury prevention, or other aspects of boxing training.
Advanced programs last approximately six months and typically cost $300. They often include nutritional advice, stretching routines, warm-up exercises, and instruction on proper technique. Some programs include resistance training, such as lifting weights, and aerobic conditioning, such as running.
