ANTHONY JOSHUA has hit out at claims he’s dictated every aspect of his training camps.
In recent years, the former two-time unified heavyweight champion has been accused of man-managing his gruelling fight camps.
Anthony Joshua has hit out at claims he’s man-managed his training camps
The claims came to the fore after his split from Robert Garcia
AJ has enlisted the services of Derrick James for his ring return
The claims increased after AJ handed the coaching reigns to American Derrick James following his split from Robert Garcia, in the wake of his second defeat to Oleksandr Usyk.
And to say the notion of him not following the guidance of his coaches irks the Watford warrior would be an understatement.
Speaking to SecondsOut ahead of his clash with Jermaine Franklin, AJ said: “People talk so much s*** about me, it’s crazy. It’s crazy.
“If I’m someone that runs [the training camps], like what you said about, am I being myself now? I just always keep it 100.
“If I’m someone that runs my camp, I’m not gonna change that. I’m a two-time heavyweight champ of the world.
“Why am I gonna change that? Why am I gonna go to Derek [James] and be like, ‘Yeah, everything I’ve done, forget it. You go and take [the] lead.”
AJ upped sticks to Texas to train with renowned coach James for his crucial comeback bout with Franklin and insists he’s fully immersed himself in his new trainer’s school of thought.
He said: “I’ve always let my coach lead, whatever he thinks he should do, [I’ll do]. Ask Derek.
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“The only thing I’ll dictate on is me wanting to do more.
“That’s probably the only thing I’ll ask him to do.
“‘Oh, can we do one more round on this? Can we do one more round on that?’
“I’m not dictating, writing out a programme at eight o’clock at night when I should be in bed resting.
“It’s like – people talk a lot of s**t about me.”
Joshua’s clash with Franklin will be his first outing since back-to-back defeats to pound-for-pound king Oleksandr Usyk.
And he admits defeat to the American could be curtains for his career, saying: “How long can this run go on for, three or four years?
“And you know how quick time goes.
“We’re saying this now and we can look back in two years, three years, and be like f***ing hell where’s the time gone?
“So, if I was going to do another run after this, you’re talking about fighting into my forties and I truly believe that boxing is a young man’s sport,
“It takes a real solid character like Bernard Hopkins, George Foreman, Wladimir Klitschko and Alexander Povetkin, to go on into their forties.
“But I think this is a run I want to make successful and then, you know, hopefully, go out on top.”
Frequently Asked Questions
Can I train boxing without fighting?
You can’t train boxing without fighting. To improve your boxing skills, you must work hard. If you put in the work, you will see improvements in your boxing technique, speed and endurance as well as strength and stamina.
You can improve your boxing technique by watching good boxers compete. Watch how they move, how they throw punches, and how they defend themselves. You can then try to imitate them.
The next step is to spar with another boxer. Here you can see if you have improved your boxing technique. You’ll be amazed at how fast you can punch and how strong your punches feel.
Doing drills is another way to improve your boxing skills. You can improve your boxing skills with practice, so be patient.
What is the average time it takes to learn boxing?
Boxing takes approximately 3 months to learn. This includes learning the basics like footwork, balance, and stance. It’s important to remember that boxing is not only about throwing punches. It’s important to be able to block and dodge punches.
How long does it take you to learn how to box?
Boxing is one of the oldest martial arts known to man. China is where the first known boxing match took place in 2200 BC. Boxing has been practiced for thousands of years. Athletes and celebrities still love boxing. Boxing takes 10 months to master.
It is difficult to learn boxing because there are so many movements. To perform each movement properly, you need specific muscles. These muscles take time to build.
You can learn how to move your body and then you can begin practicing any type boxing technique. Each technique will become easier over time.
What is Boxing, exactly?
Boxing is a sport that involves two people who try to knock each other out by hitting them in the head and face. The objective of boxing involves hitting your opponent as hard, but not causing any injury. To achieve this, both boxers should be able to throw punches with high velocity. They must also be able to coordinate their hand-eye movements.
What are the advantages of learning to box
Here are some reasons to learn boxing:
- It builds confidence. Learn to box can give you courage to confront bullies or any other person who might bully you.
- It improves your overall health. Boxing helps build muscle mass. Muscle mass makes you more powerful.
- It teaches you self defense skills. You learn how fight and how to protect yourself.
- It helps you develop your mental toughness. It is crucial to have mental toughness when faced with challenges.
- This gives you an incredible sense of achievement. Once you’ve mastered a certain technique, you’ll feel like a real boxer.
- It’s fun! Nothing is more fun than being punched in a stomach.
- It’s cheap. It only takes a pair if boxing gloves, and a punchingbag.
- It doesn’t take up too much space
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
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How To
Here are the Basic Skills of Boxing
How to box effectively
Boxing is one of the most popular sports in the world. It involves two people who attempt to knock each other out of their heads. Each country has its own rules. There are three main types of boxing: Amateur boxing, Professional boxing, and Olympic boxing.
Amateur boxing is often practiced at school, college, or university. This form of boxing involves sparring with no protection and using padded gloves. Usually amateur boxing competitions consist of three rounds of five minutes each. There are many styles of amateur boxing such as Kickboxing or Muay Thai, Taekwondo and Karate, Judo and Wrestling, among others.
Professional boxing is usually practiced in gyms, clubs or stadiums. They use protective equipment, such as mouthpieces, nose guards, shin protectors, elbow pads knee pads, waist belts and groin protectors. Professional boxing competitions include six rounds of four minutes each. There are several different styles of professional boxing including Boxing, MMA (Mixed Martial Arts), Kickboxing, Muay Thai, Taekwondo and others.
Olympic boxing is performed at the Olympics. Boxers are required to wear international standards-compliant protective gear. The competition lasts for eight rounds, each lasting three minutes. Olympic boxing has only two styles, Light Flyweight vs Heavyweight.
The basic skills of boxing are:
- Punching techniques
- Guarding techniques
- Footwork
- Stance
- Move your body
- Defense
- Combination
- Rotation
- Spare parts
Punching Techniques
There are seven kinds of punches: Left Hook, Right Hook, Uppercut, Cross, Straight, Overhand and Underhand. Each punch has its own technique. Some punches require greater strength than others. For example, an uppercut is a powerful punch. A straight punch on the other side requires less power, but is more effective than other punches.
There are many combinations of punches. These are combinations of punches which work together to achieve a goal. An entire combination could have several parts. For example, a combination of a left and right hook will result in damage to the opponent’s jaw.
Guard Techniques
Boxers use their bodies to defend themselves against attack. He does this by using his legs, arms, elbows, hands, knees and feet.
Legs
A boxer must use his legs to defend against kicks. He raises his leg when he is hit with a kick and then moves away from the opponent. To avoid being kicked on his side, he will bend his knees if the attack is from the front. If the attack comes from behind, however, he can stand straight up and block the kick by his foot.
Elbows
Elbow strikes are very powerful because they inflict great pain. An elbow strike can be delivered directly or indirectly. Directly refers to hitting your opponent with the forearm, while indirect means you hit him using another part of your arms.
Hands
Boxers use their hands as a shield against incoming punches. They raise their fists high above their heads and point them in the direction of an attack. Then they make contact with the attacker’s fist.
Knees
To absorb the impact of a punch to the stomach, abdomen, or chest, boxers should bend their knees. Knee strikes are often used for defense purposes.
Feet
A boxer should take control of an attack and respond with counter-attacks. This way, he can gain distance between himself and his opponent. Additionally, boxers need to maintain their balance when they counter-attack.
Stances
To box effectively, a boxer must establish a stance. His stance will determine how he defends. It is how he positions himself and where he faces the opponent. There are many stances available to boxers. These are some of our most favorite:
- A low stance
- High stance
- Southpaw stance
- Western stance
Move your body
Boxers must maneuver around their opponent to win fights. This includes changing speed, position and rhythm.
Rotation
Boxers rotate their arms when they throw a punch. Depending on the type and size of punch, the speed at which the rotation takes place varies.
Combinations
Timing of each punch is crucial to the effectiveness of a combination. A combination that is effective starts with a strong punch, and ends with one that is weak.
Spare parts
Sparring is a practice session designed to improve boxing skills . Boxers learn to train their mind and bodies during sparring sessions. Sparring, in conclusion, is about learning how to fight and not getting hurt.
To sum it all, boxing requires patience and dedication. To become a better boxer, you must train hard and for a long time.
