TERENCE CRAWFORD has soared to the summit of the pound-for-pound rankings following his beatdown of Errol Spence Jr.
The Nebraska native become the undisputed ruler of the welterweight division last weekend with a ninth-round stoppage of the former unified 147lbs champion.
Terence Crawford locked horns with Errol Spence Jr in Las Vegas last weekend
Bud turned in a career-best performance to hand his rival his first-ever loss
Terence Crawford celebrates becoming the undisputed king at welterweight
Slick switch hitter Crawford beat Spence Jr from pillar to post and ruthlessly bloodied him before the referee mercifully called a halt to proceedings.
Crawford’s career-best performance saw him become the first male boxer to become an undisputed champion in two different weight classes.
And Ring Magazine have deemed his historic victory worthy of placing him at the top of their prestigious pound-for-pound rankings.
Newly-crowned four-weight world champion Naoya Inoue is directly below Crawford in second place following his eighth-round TKO victory over former unified super bantamweight king Stephen Fulton.
Unified heavyweight champion Oleksandr Usyk sits in third place ahead of boxing megastar Canelo Alvarez.
Canelo conqueror and WBA light-heavyweight king Dmitry Bivol occupies fifth spot ahead of the recently-battered Spence Jr.
Undisputed lightweight champion Devin Haney sits in seventh place ahead of Teofimo Lopez, who recently silenced his doubters with a decision victory over Josh Taylor.
Former three-weight world champion Vasyl Lomachenko – who lost the unified 135lb titles to Lopez nearly three years ago – rounds out the list in tenth place.
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Terence Crawford is now boxing’s pound-for-pound king
Crawford, 35, declared himself boxing’s pound-for-pound king shortly after his emphatic dethroning of former unified 147lbs champ Spence Jr.
The undisputed two-weight champ said: “Without a doubt.
““Like I told everybody once before, the winner out of this fight was gonna be number one pound-for-pound, hands down.
“You got Errol Spence, was ranked number four in the pound-for-pound.
“And you got Terence Crawford – I was ranked number one.
“So, you got two fighters that’s in the top five pound-for-pound ratings.
“How can [the winner] not be number one pound-for-pound?”
Frequently Asked Questions
How can I learn boxing with only a partner?
You can also watch professional boxing matches live on TV if you don’t have a partner and want to learn boxing. You could also look for an amateur boxing club in your area. Regular training sessions are a common feature of amateur boxing clubs. These sessions often involve sparring partners who hit the pads together.
Boxing can also be practiced using punching bags. Before hitting the bag you should make sure you are wearing protective gear, such as gloves.
What are some of the benefits of boxing
Boxing is associated with many health benefits. For starters, boxing helps build strong muscles and bones. It enhances your coordination as well as reflexes. It can also improve your heart and lungs. The best part is that boxing doesn’t require any special equipment. You can use anything you have lying around the house.
What is the average time it takes to learn boxing?
It takes about 3 months to learn boxing. This includes learning how to do footwork, stand, and balance. Boxing isn’t just about throwing punches. It is important to know how to dodge and block attacks.
Can you learn to box?
Yes, you can train yourself to box. Just find a local boxing studio and sign up for a class. Many gyms offer classes for free, but you can also search Google for local boxing clubs.
Also, equipment like gloves and mouthpieces, headgear, as well as sparring partners will be required. Once you have everything you need, you can practice your kicks and punches.
How can I defend my boxing skills by myself?
Boxing is one the oldest martial arts known. Boxing is also considered to be one of the hardest sports to play. You cannot just punch someone in his face and then knock him out. You have to be able to defend yourself against kicks and punches.
The first thing you need to do is find a boxing gym near you. Once you have found a suitable place to train you’ll need some gloves or headgear. Gloves protect you hands while the helmet protects your head. Shorts and a Tshirt are also required.
Once you’ve gathered all your equipment, it’s time for you to start warming up. Start slow and build up speed. You can then go to the mat and spar with another fighter when you feel ready. If you fail, don’t be discouraged. Just try again until you nail it.
How much weight should I lift to be a successful shopper?
For strength improvement, weight lifting is an essential part of your fitness routine. However, there are certain guidelines you should keep in mind when lifting weights. First, make sure that you don’t overdo it. You should lift heavier weights at least once a week. Third, perform each exercise for 8 repetitions. Fourth, allow for 2 minutes rest between sets. Fifth, complete all exercises using no momentum. And lastly, put more emphasis on form than speed.
How do you practice boxing punches?
A punching bag is used for practicing boxing punches. You will continue to punch the bag until the technique is perfected. Then, move to the next area. Once you feel you are comfortable in one area, you can move on to another.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
boxandflow.com
amazon.com
- Amazon.com: Ringside Diablo Wrestling Boxing Shoes : Clothing, Shoes & Jewelry
- Amazon.com – Sanabul Boxing handwraps elastic 180 inch red : Sports & Outdoors
How To
How to setup a Boxing Gym at my House
How to setup a boxing gym is a common question asked every day by people who want to start their own business. Many people wonder how much money to spend on equipment, what space is necessary, how many staff they require, etc. There are many things that will affect the cost to start your own business. Location, type of business and number of employees are all important factors. Most people don’t realize the importance to have good equipment. You cannot begin if you don’t own the right equipment. So if you really want to start a boxing gym in your home, here are some tips to help you out.
- You need a place where you can train. The space you need to train can be found in the garage, basement and spare rooms, as well as in the living room. Only one thing is required: there must be enough room to install the equipment.
- A punching bag (or more) is essential. This is important as you won’t learn how to punch without one. This can be anything from a small plastic bag to heavy leather bags. It should be large enough to comfortably fit you. Make sure it’s durable and sturdy so you can use it over the years.
- You will need a mat. Matting is used for protecting floors and walls during kick practice. Matting is typically made from foam rubber. These can be purchased online or in-store.
- You will need a bench. The bench can be used to support the body during pushups. They can be ordered online or in local stores. But make sure to choose the right size.
- A speedbag is necessary. Speedbags are used to develop fast hand movements. They can be purchased online or in stores. Buy quality products that will last a long time.
- A headgear will be necessary. Headgear is used to protect your head during sparring sessions. It can be bought online or in-store. Make certain that you choose something that fits well and protects your face.
- Gloves are required. Gloves are necessary to protect your hands when sparring. These gloves can be bought online or in stores. Pick the pair that suits you best.
- You will need a mouthpiece. Mouthpieces protect your teeth when sparring takes place. These mouthpieces can be bought online or in stores. You should choose the pair that best suits you and your needs.
- A ring is essential. Rings are used to simulate real fights. These rings can either be purchased in an offline store or online. It should have padding on both sides, so you don’t get hurt during sparring.
- Towels are essential. Towels are used to wipe sweat off after each workout session. They can either be purchased at your local sporting good store or online. They should be soft and absorbent.
