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Sir Mo Farah teases shock career change as Team GB Olympic legend reveals he was inspired after watching KSI

, Sir Mo Farah teases shock career change as Team GB Olympic legend reveals he was inspired after watching KSI

SIR MO FARAH revealed he wants to lace up the boxing gloves having been inspired by watching KSI fight.

The long-distance runner has achieved it all on the track, winning gold at the world championship and Olympics.

Sir Mo Farah is open to fighting in a boxing match

KSI during his fight with Joe Fournier

But the Team GB legend is open to trying his hand at boxing as the rise in celebrity bouts continue to grow.

Asked by KSI’s Misfits promotion if he would step in the ring, Farah responded: “One hundred per cent.

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“Listen, it depends, I would need to do a bit of training and get confidence but I would love to challenge myself maybe one day.”

Farah, 40, was at Wembley Arena to watch YouTube star KSI fight businessman-turned boxer Joe Fournier.

But the bout ended in controversy when KSI, 29, knocked out Fournier, 40, in the second round.

What looked to be a textbook KO was later revealed on replays to have been caused by an accidental but illegal elbow.

It left four-time Olympic champion Farah calling for a rematch.

He said: “For me, it was a good fight but then obviously stuff changed so quickly. I didn’t even know what happened, I looked over and that was it.

“It was amazing, again as I said overall, to see so many people I know, I’ve known Joe for many years, we went to the same school.

“KSI, good friend. I could see a rematch coming up.”

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A fuming Fournier accused KSI of cheating after the result stood and threatened legal action.

The Professional Boxing Association – who sanctioned the bout – have since confirmed an appeal has been lodged.

And the result of Fournier’s appeal is set to be concluded by Friday.

, Sir Mo Farah teases shock career change as Team GB Olympic legend reveals he was inspired after watching KSIKSI knocked Joe Fournier out with an elbow

, Sir Mo Farah teases shock career change as Team GB Olympic legend reveals he was inspired after watching KSIJoe Fournier has appealed the result

Frequently Asked Questions

How much weight should I lift when working out?

If you are looking to increase your strength, weight lifting is a must. Lifting weights should be done with care. Do not push yourself too hard. You should lift heavier weights at least once a week. Third, perform each exercise for 8 repetitions. Fourth, between sets, take 2 minutes to rest. Fifth, you can do all the exercises without using momentum. The last tip is to focus on form over speed.

What can I do to improve my fighting defense?

You can improve your defense in fighting by learning how to fight smart. You need to know how defense against attacks from every angle is possible, as well how to counterattack in case of emergency.

If you don’t know the art of fighting, you won’t have the ability to win any fights. You’ll just get beaten up. You’ll just get beat up if you know how fight.

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Here are some tips to help you improve your defense:

  1. You must understand where your opponent’s attacks are coming from. This means you need to be attentive to your opponent’s body language. For example, if he looks nervous, this could mean that his next attack is coming soon.
  2. Stay calm. Don’t panic. Instead, try to remain focused and relaxed.
  3. Block with the arms of your armour. Blocking with your arms is a simple but effective way to defend yourself against attacks.
  4. Counterattack. If you see your opponent attacking you, then you need to counterattack immediately.
  5. Fight dirty. Fight dirty. If your opponent kicks you in the face, you can counter by kicking him back.

How can a beginner learn to box at home?

Boxing is one our oldest sports. Boxing was created in ancient times to help warriors fight off their enemies. Boxing is still a popular sport all over the globe. You don’t even need to go to a gym to box. You only need a pair of gloves and some punching bags.

Amateur boxing clubs can be found in your area where you can get trained by professionals. Once you master basic punches & combinations, you will be ready for competition in tournaments.

What is Boxing, exactly?

Boxing involves two people trying to knock each others out with punches in the face and head. The object of boxing is to hit an opponent as hard as possible without hurting yourself. For this to happen, both boxers have to be able and willing to throw punches at a high rate of speed. They should also have excellent hand-eye coordination.

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How many punches can a human take?

A punch is defined by “a blow delivered using a fist”. Only one punch can be sustained by a human. When someone hits you in the face, he/she is punching you. You can’t hit him/her in the back. This would be two punches.

Statistics

  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)

External Links

boxandflow.com

en.wikipedia.org

How To

How to setup a Boxing Gym at my House

People who are looking to start their own business often ask how to set up a boxing club. Many people wonder how much money to spend on equipment, what space is necessary, how many staff they require, etc. The cost of starting a business can be affected by many factors. These factors include the location, type, number of employees and marketing budget. One thing most people overlook is the importance and value of good equipment. You cannot begin if you don’t own the right equipment. So if you really want to start a boxing gym in your home, here are some tips to help you out.

  1. You need a place where you can train. A garage, basement, spare room or even the living room would work just fine. The only requirement is that there must be enough space to set up the equipment.
  2. A punching bag (or more) is essential. This is very important because without a punching bag you won’t be able to practice punches. This can be anything from a small plastic bag to heavy leather bags. It should be large enough to comfortably fit you. You should also ensure it is durable and strong so it can last many years.
  3. You will need a mat. Matting is used to protect floors or walls while practicing kicks. It is usually made of foam rubber. These can be purchased online or in-store.
  4. You will need a bench. A bench is used to support your back while you do pushups. These benches can be bought online and in physical stores. However, make sure that you choose the right size for you.
  5. You need a speedbag. Speedbags help you develop quick hand movements. You can buy them from either online or offline shops. You want to make sure you get a high-quality product that will last.
  6. You need a headgear. For sparring, you will need to use a headgear. It can be bought online or in-store. You should ensure that the product you select fits your face well.
  7. Gloves are required. Gloves protect your hands during sparring sessions. They can be ordered online or at local shops. You can choose the pair that best suits you and your style.
  8. A mouthpiece is essential. You can use mouthpieces to protect your teeth during sparring sessions. These are available online and in offline shops. Again, choose a pair that suits your style and needs.
  9. You will need a ring. Rings are used to simulate real fights. You can purchase them either online or offline. To ensure you aren’t hurt during sparring sessions, make sure it has padding on both ends.
  10. You will need to have a towel. To wipe away sweat after each session, towels are necessary. You can find them at your local sporting goods shop or online. Be sure they are soft, absorbent, and comfortable.

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