ONLYFANS star Whitney Johns is the latest social media personality set for her first ever boxing match.
However, Whitney is facing a touch challenge against the “six foot goth girl” 6ar6ie6 (Barbie Three Six).
Whitney Johns is the latest social media personality crossing over to boxing
Whitney Johns will face the “six foot goth girl” 6ar6ie6 (Barbie Three Six)
Whitney Johns is a fitness model that appears on OnlyFans
Whitney Johns also tends to pose naked for several photoshoots
The two rivals will face off on April 22 at the OVO Arena in Wembley in the quarter-finals of the Kingpyn High Stakes Tournament.
The American fitness model is among a raft of social media personalities trying their luck in boxing.
She has amassed a strong audience with 948,000 followers on Instagram.
The 32-year-old is a professional competitor in the WBFF (World Beauty Fitness and Fashion).
She has a ripped physique owing to her regular sessions lifting weights as part of the competition.
Whitney also competes in the NPC (National Physique Committee) Bikini Division, where she has finished second and third in different divisions as she dons various bikinis.
She will be entering the bout at 5ft 9″ (175cm), and recently admitted she became “addicted” with fitness at a young age.
Whitney also loves to flaunt her figure with the odd naked pose as she was named on the cover for FitnessGurls magazine last year.
The striking post on Instagram saw her posing completely naked, as opposed to any covering lingerie she might otherwise wear.
Whitney recently said: “I discovered how good it felt to train my body strategically.
“Fuelled and empowered by physical fitness, it soon became my way of life.
“The discipline and strength that comes from training your physical body translates into your life’s endeavours outside the gym; whether they are physical, mental or emotional.”
Social media personality Whitney Johns is also a successful bikini model
Whitney Johns will compete at Wembley next month
Whitney Johns has been passionate about fitness since a young age
Frequently Asked Questions
How can I defend my boxing skills by myself?
Boxing is one of the oldest martial arts known to man. Boxing is one of the most difficult sports you can play. It’s not enough to punch someone in their face and knock them out. You should know how to defend against punches, kicks, and other attacks.
Find a local boxing gym. Once you have located a good gym, you can get gloves and headgear. Gloves protect your hands and the headgear your head. You will also need shorts and a shirt.
Once you’ve got all your equipment, you’ll need to warm up properly. You can start slowly and then increase speed gradually. Once you feel comfortable, go for it and spar with another boxer. Do not worry if you make a mistake. You can always try again until it is perfect.
What are the benefits to boxing?
Boxing has many health benefits. Boxing is good for building strong bones and muscles. Boxing improves coordination and reflexes. It also strengthens your heart and lungs. The best part about boxing? It doesn’t require special equipment. You can use whatever you have around the house.
How can my punching form be improved?
Punching form is one of the most important parts of boxing. For you to become a better boxer, your punch technique must be perfected. Here are some tips for improving your punching ability.
- Keep your head up. You should keep your head high when throwing punches.
- Punch from your shoulder. You should aim your punch at the shoulder rather than the chin.
- Focus on your feet. Avoid moving your feet while you punch.
- Make quick, short punches. Longer punches can tire you faster.
- Don’t forget about defense! Always keep your distance from any punches coming in.
- Use your elbows. Elbows are an effective way to defend yourself.
- Your legs are your best friend. Your legs can save you from getting knocked over if you know how to use them properly.
- Keep practicing every day. You will feel tired when you finish training. Keep going. It takes practice to get good at anything.
- Have fun Enjoy what you’re doing.
- Keep your lungs open. Breathing correctly will make you stronger and give you energy.
- Relax. Don’t worry too much about making mistakes. Don’t worry about making mistakes. Instead, focus on learning new skills.
- Be patient. Boxing is not easy. It takes time for you to get better at boxing.
- Never stop improving. As long as there’s room to improve, there’ll be more.
- Music is a great way to relax. Listening to music can help you relax during training.
- View videos of professional fighters. You can be inspired by watching them fight.
- Read books. Reading can help you understand boxing techniques better.
- Pause. Sometimes it’s helpful to take a break when you are boxing. Play soccer or basketball outside.
- Find a coach. A coach who is an expert in boxing can help you get better faster.
- Do push-ups. Push-ups help build strength and endurance.
How can I learn boxing with only a partner?
You can also watch professional boxing matches live on TV if you don’t have a partner and want to learn boxing. You could also look for an amateur boxing club in your area. Amateur boxesing clubs usually hold regular training sessions. These sessions are often attended by sparring partners who share the same pads.
You can also use punching bags to practice boxing. Before you use the bag, be sure to protect yourself with gloves or boxing gloves.
What does it take to become professional boxer?
Professional boxing requires years of dedication and hard work. A minimum of 10 hours per week is required to train to become a professional ring fighter.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
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How To
Here are the Basic Skills of Boxing
How to box effectively
Boxing is the most loved sport in the world. Two opponents fight each other to the death. The rules of boxing vary from country to country. There are three types: Amateur, Professional, or Olympic boxing.
Amateur boxing can be practiced at school or college. This form of boxing involves sparring with no protection and using padded gloves. Amateur boxing matches usually consist of three rounds lasting five minutes each. There are many different styles of amateur boxing including Kickboxing, Muay Thai, Taekwondo, Karate, Judo, Wrestling and others.
Professional boxing is usually practiced in gyms, clubs or stadiums. They are equipped with protective equipment including a mouthpiece and nose guard, shinguards as well as elbow pads, knee pads. Waist belts and groin protectors. Professional boxing competitions have six rounds that last four minutes each. There are several different styles of professional boxing including Boxing, MMA (Mixed Martial Arts), Kickboxing, Muay Thai, Taekwondo and others.
Olympic boxing is practiced at the Olympics. Special protective gear must be worn by boxers to ensure compliance with international standards. The competition lasts for eight rounds, each lasting three minutes. Olympic boxing has only two styles, Light Flyweight vs Heavyweight.
These are the basic skills required to box.
- Punching techniques
- Guarding techniques
- Footwork
- Stance
- Movement of the body
- Defense
- Combination
- Rotation
- Spare parts
Punching Techniques
There are seven types. Each punch is different. Some punches require more force than others. A strong uppercut for example requires a lot of force. A straight punch on the other side requires less power, but is more effective than other punches.
There are also different combinations. These are combinations of punches that work together to achieve a specific goal. A combination may contain several parts. For example, a combination of a left and right hook will result in damage to the opponent’s jaw.
Guard Techniques
Boxers protect themselves by protecting their bodies. He does so by using his arms, elbows and hands as well as his knees, knees and legs.
Legs
Boxers should use their legs to defend against kicks. He raises his leg when he is hit with a kick and then moves away from the opponent. To avoid being kicked on his side, he will bend his knees if the attack is from the front. But if the attack comes in the back, he will stand straight and block the kick using his foot.
Elbows
Because elbow strikes inflict a lot of pain, they are very effective. An elbow strike may be delivered directly or in an indirect manner. Directly refers to hitting your opponent with the forearm, while indirect means you hit him using another part of your arms.
Hands
Boxers use their arms to stop incoming blows. They raise their fists high above their heads and point them in the direction of an attack. Then they make contact with the attacker’s fist.
Knees
Boxers should bend their knees when receiving blows to the abdomen, stomach, or chest. Defense purposes are often served by knee strikes.
Feet
Boxers should respond to being attacked by their opponent by standing back and delivering counter-attacks. This way, he can gain distance between himself and his opponent. Also, boxers must maintain their balance while delivering counter-attacks.
Stances
To box effectively, a boxer must establish a stance. His stance determines how he defends himself. It is how he positions himself and where he faces the opponent. Boxers can take many different stances. These are the most popular:
- A low stance
- High stance
- Southpaw stance
- Western stance
Body Movement
In order to win a fight, a boxer must move around his opponent. This requires changing your position, speed, and rhythm.
Rotation
When a boxer throws a punch, he rotates in order to increase the reach of his arm. You can rotate at different speeds depending upon the punch.
Combinations
The effectiveness of a combination depends on the timing of each individual punch. A combination that is effective starts with a strong punch, and ends with one that is weak.
Spare parts
Sparring is a form of boxing that aims to improve your skills. Sparring is a training session that helps a boxer train his mind and body. The goal of sparring is to learn to fight, and not to get hurt.
You need to have patience and dedication in order to learn how boxing works. To be a better boxer you need to train hard.
