AARON CHALMERS has revealed his new gum shield ahead of his boxing fight with Floyd Mayweather.
And Chalmers‘ new mouthpiece includes a special meaning he wants to showcase when he meets Mayweather on Saturday at The O2 Arena in London.
Aaron Chalmers will take on Floyd Mayweather in a big boxing fight
Aaron Chalmers revealed his new gum shield, which is dedicated to his three sons
Floyd Mayweather will have his first ever boxing fight in the UK
The reality star will be donning a yellow gum shield for his big boxing match that includes three hearts at the front dedicated to all of his three sons.
The boxer and his former girlfriend Talia Oatway are parents to Romeo, 2 , Maddox, 1 and Oakley, who was born in August.
The Geordie Shore star revealed in a story on Instagram that he had to find a new gum shield after his middle child found his previous one and threw it in the bin.
Chalmers said: “New gum shield for the fight cause I’ve got no idea, I’ve lost my other one.
“My son Maddox has took it out of my bag and put it in the bin.
“But yeah, [each heart] for the three boys.”
Chalmers will be Mayweather‘s opponent in the American’s first ever fight in the UK.
Money was last in action at the end of 2022 when he stopped KSI’s brother Deji in the sixth round of their fight.
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The undefeated star has also beaten Mikuru Asakura and Don Moore in exhibition fights last year.
Chalmers is best known for his stint on reality TV show Geordie Shore but has turned his hand to combat sports in recent years.
The 35-year-old won a few MMA bouts, most notably with Bellator, and launched his boxing career last year, winning on points.
Frequently Asked Questions
How can I defend my boxing skills by myself?
Boxing is among the oldest forms of martial art known to man. Boxing is also considered to be one of the hardest sports to play. You can’t just punch someone across the face and make him go away. You need to know how you can defend yourself against punches or kicks.
Finding a nearby boxing gym is the first step. After you have found a great place to train, you will need gloves and headgear. The gloves protect your hands, while the headgear protects you. You will also need shorts and a shirt.
Once you have all your equipment, you need to heat up. Start slow and build up speed. If you feel ready, get on the bag and start sparring with another boxer. Don’t worry if you miss. You can always try again until it is perfect.
What are the seven punches in boxing
The seven punches in boxing are jab, cross, hook, uppercut, straight right, left hook, and body shot. These punches will be used to attack the opponent’s head, body and legs.
What is the difference between a left hook and a right cross?
A left hook is thrown from the side of the body while a right cross is thrown from the front of the body.
The opponent is facing the back of the left hook. The elbow is bent 90°. The wrist is turned 45° toward opponent.
A right cross can be thrown with the palm facing towards the opponent’s face, and the elbow straight. The opponent’s wrist should be turned 45 degrees.
How much weight should I lift to be a successful shopper?
For strength improvement, weight lifting is an essential part of your fitness routine. However, there are certain guidelines you should keep in mind when lifting weights. You should not overdo it. Second, try to lift heavier weights every other day. Third, perform each exercise for 8 repetitions. Fourth, take a break between sets for 2 minutes. Fifth, do all exercises without momentum. Focus on form and not speed.
How to throw a jab:
You can throw a jab by following this easy step-by–step guide.
- Get up with both feet.
- Lift your arm up above your shoulder.
- Keep your fist in front of your target.
- After hitting your target you should swing your arm up.
- Steps 1 through 4 can be repeated.
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
How to learn to box for exercise
How to Learn to Box for Exercise
You learn boxing to increase your physical fitness and self-confidence. Boxing has become a very popular sport. It requires strength, speed, agility, stamina, coordination, balance, power and accuracy.
It’s a great way for you to feel fit and healthy. It will be a fun activity that you will want to do again and again.
There are many options for boxing training. Some require you to train at home while others are done in gyms or health clubs. Online courses are available that you can access anywhere in the world.
When choosing a program, make sure that it meets your goals and fits into your lifestyle. The best programs will include exercises that help build muscle mass and flexibility, improve cardiovascular endurance, enhance well-being, as well as increase overall wellbeing.
It’s important to decide whether you prefer a beginner-level course or one that is more advanced. Basic techniques and drills are taught in beginner’s programs. These include shadowboxing and sparring, mittwork, and punching combinations. Advanced programs offer more variety and more complex movements.
Programs for beginners usually last eight weeks and cost less that $100. However, they don’t provide any guidance on nutrition, weight loss, injury prevention, or other aspects of boxing training.
Advanced programs last approximately six months and typically cost $300. They often include nutritional advice, stretching routines, warm-up exercises, and instruction on proper technique. In addition, some programs incorporate resistance training (such as lifting weights) and aerobic conditioning (such as running).