ZHILEI ZHANG wants a homecoming in China after his stunning upset against Joe Joyce on away soil.
The 6ft 6in heavyweight returned to London 11 years after losing to Anthony Joshua in the Olympics.
Zhilei Zhang after beating Joe Joyce
Tyson Fury has been called out by Zhilei Zhang
But he made no mistakes of redemption in the capital as he brutally left Joyce unable to continue following six rounds due to eye swelling.
Zhang, 39, inherited the WBO interim title and mandatory challenger status for the full belt held by Oleksandr Usyk, 36.
But it is instead WBC champion Fury, 34, who East Asian star wants after bouncing back from defeat to Filip Hrgovic, 30, in August.
Asked what he wants next, Zhang told SecondsOut: “Tyson Fury in China.
“I feel like people were questioning about my conditioning and stamina after the Hrgovic fight.
“But for me, I have such a successful training camp. My boxing and conditioning trainers stayed on top of it.
“I know that Joe Joyce wanted to take this to deep water and drown me, but I’m here.
“You can drown me if you want, but I’m ready for twelve rounds.”
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Despite Zhang’s lofty ambitions, it could be out of his hands due to the rematch clause in Joyce’s contract.
But the 2016 Olympic silver medalist, 37, has not confirmed whether he will active the stipulation, although Zhang has welcomed it.
He said: “Yeah, I’ll do it if Joe Joyce wants to do it. I’ll do it in London, New York, or China.”
Joe Joyce was beaten by Zhilei Zhang in six rounds
Frequently Asked Questions
Where can I buy boxing gear?
Many online stores sell boxing equipment. These include Amazon, eBay and Walmart. Ross and TJ Maxx are great places to find cheap boxing gear.
If you’re looking for quality boxing gear, then you may want to consider buying from reputable brands like Warrior, Golden Glove, and Premier Boxing Champions.
How can I improve my defensive capabilities in fighting?
It is possible to improve your defensive capabilities by learning how smart you fight. You should be able defend against all attacks and also know how you can counterattack, if necessary.
If you don’t know the art of fighting, you won’t have the ability to win any fights. You’ll just get beaten up. However, if your fight skills are solid, you’ll be ready to face any challenge.
Here are some tips to improve your defense.
- You must understand where your opponent’s attacks are coming from. This means you need to be attentive to your opponent’s body language. This could be a sign that your opponent is preparing for his next attack.
- Stay calm. Don’t panic. Instead, keep calm and be focused.
- Block with your arms. Blocking with your arms is a simple but effective way to defend yourself against attacks.
- Counterattack. Counterattack.
- Fight dirty. Fighting dirty can be a way to defend yourself. You can also respond to an opponent’s kicks by kicking them back.
How can I improve my punching technique?
Boxing is all in the form of punching. You must develop good punch technique if you want to become a better boxer. Here are some tips for improving your punching ability.
- Keep your head straight. While throwing punches, keep your head up.
- Punch from the shoulder. Try to punch from the shoulder, not the chin when you throw a punch.
- Keep your eyes on your feet. When you punch, don’t move your feet.
- Throw short, quick punches. You will feel tired quicker if you throw longer punches.
- Don’t forget about defense! Always keep your distance from any punches coming in.
- Use your elbows. The best way to defend your self is with your elbows.
- Learn how to use your legs. If you learn to use your legs properly, they can help you avoid getting knocked down.
- Do it every day. Even though you may feel tired after training, keep going. It takes practice to get good at anything.
- Have fun Have fun doing what you do.
- Keep your eyes open and take deep, slow breaths. Correct breathing will help you feel stronger and more energetic.
- Relax. Don’t be too concerned about making mistakes. Don’t worry about making mistakes. Instead, focus on learning new skills.
- Be patient. Boxing is not easy. You will need to practice your boxing skills over time.
- Never stop improving. As long as there is room for improvement, there will be room for improvement.
- Music is a great way to relax. Music can help you relax and concentrate during training.
- Watch videos of professional boxers. It can inspire you to do better.
- Read books. Reading books can help you better understand boxing techniques.
- Take breaks. Sometimes it helps to take a break from boxing. Go outside to play soccer or basketball.
- Look for a coach. A coach who is an expert in boxing can help you get better faster.
- Push-ups: Push-ups can be a great way to increase strength and endurance.
Statistics
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
en.wikipedia.org
boxandflow.com
How To
How to learn how to box for fitness
How to box for exercise
Boxing is a sport that improves self confidence and physical fitness. Boxing is the most well-known sport in the world. It involves strength, speed and agility.
It’s a great way for you to feel fit and healthy. You’ll enjoy it so much, you’ll want more.
There are many kinds of boxing programs. Some programs are offered at local gyms and others at your home. You can also study online from any location in the world.
Make sure you choose a program that meets your needs and is compatible with your lifestyle. Exercises that build muscle mass, flexibility, endurance, cardiovascular endurance, and improve overall well-being are the best.
Consider whether you prefer a beginner or advanced course. Beginner’s programs typically teach fundamental techniques and drills like shadowboxing, sparring and mitt work. Advanced programs usually cover more complicated movements and offer more options.
The beginner’s program usually lasts around 8 weeks and costs less than $100. They don’t offer any advice on nutrition, weight loss or injury prevention.
Advanced programs generally last around six months and cost approximately $300. These programs often include nutrition advice, stretching routines and warm-up exercises. They also provide instruction on proper technique. Some programs include resistance training, such as lifting weights, and aerobic conditioning, such as running.
