TYSON FURY called to fight for the only heavyweight belt missing from his collection… against the 9-12 title holder.
Fury currently owns the WBC crown and has formerly held the WBA, IBF and WBO straps earlier in his career.
Tyson Fury wants to fight for the Central Area title
David Adeleye beat Chris Healey at Wembley
Coupled with domestic and international honours, the Gypsy King has almost done it all in the ring.
But the Central Area title is the only missing piece from his collection and it is currently held by respected journeyman Chris Healey, 34.
Fury, 34, said: “I’ve won every single belt in boxing, apart from one belt and that belt is the Central Area heavyweight championship of Britain.
“So, I’m calling out whoever is the Central Area heavyweight champion, I’m calling you out. That’s my belt, I want it, I haven’t got it.
“It’s the only belt I haven’t won and I want it, so I’m coming for whoever you are, come on.”
Healey is a recognisable face among the British boxing circuit, having fought top prospects.
He has shared the ring with Fabio Wardley, 27, and David Adeleye, 25, on Fury’s undercard in April at Wembley.
Later that night, Fury knocked out Dillian Whyte, 34, and announced his retirement from boxing.
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Although it was short lived as he prepares to return on December 3 while currently in talks with Derek Chisora, 38.
Fury had wanted to face Oleksandr Usyk, 35, in a unification after the Ukrainian boxing hero beat Anthony Joshua, 32, for the second time.
But Usyk is ruled out until next year having returned to his war-torn home for the first time following a period training away.
That caused Joshua to receive a shock deal to fight Fury, but terms could not be agreed.
Fury then turned his attention to Chisora, who he convincingly beat in 2011 and 2014, with promoter Frank Warren confirming talks are ongoing.
Derek Chisora and Tyson Fury are in talks for a trilogy fight
Frequently Asked Questions
How long does a boxer train per day?
Boxing trainers often train at least 4 hours per day. They learn new moves and practice their punches. Boxers spar 10 times per week.
What can I do to improve my punching?
Boxing is all in the form of punching. For you to become a better boxer, your punch technique must be perfected. These tips will help improve your punching skills.
- Keep your head straight. You should keep your head high when throwing punches.
- Punch from your shoulder. When you throw a punch, try to hit the target from the shoulder instead of the chin.
- Pay attention to your feet. Focus on your feet when punching.
- Send short, sharp punches. Longer punches can tire you faster.
- Don’t forget about defense! Always be ready to stop any incoming punches.
- Use your elbows. Elbows are an effective way to defend yourself.
- Use your legs. You can avoid being knocked to the ground if you learn how to properly use your legs.
- Keep practicing every day. Even if you feel exhausted after training, don’t give up. You need practice to be successful at any task.
- Have fun Enjoy what’s going on.
- Breathe. Proper breathing will improve your strength and energy.
- Relax. Don’t worry about making errors. Be focused on learning new techniques.
- Be patient. Boxing is not easy. It takes time for you to get better at boxing.
- Never stop improving. As long as there’s room to improve, there’ll be more.
- Listen to music. Listening to music can help you relax during training.
- Watch videos of professional boxers. The fights can inspire you and motivate you to work harder.
- Read books. Reading helps you to understand boxing techniques.
- You need to take breaks. Sometimes you might need to stop boxing. Go outside and play basketball or soccer.
- Find a coach. Boxing is a sport that requires a coach with a lot of experience. This will help you to improve quicker.
- Push-ups: Push-ups are great for endurance and strength building.
How do I practice boxing alone?
So, if you want to practice boxing without a partner, you can simply watch professional boxing matches on TV. Or you can find an amateur boxing club near you. Amateur boxing clubs often hold regular training sessions. These sessions are often attended by sparring partners who share the same pads.
You can also practice boxing using punching bags. Before hitting the bag, ensure that you are wearing gloves and protective gear.
How long does it take to become a professional boxer?
It takes years of hard work and dedication to become a professional boxer. Training is essential if you are to become a professional boxer.
How long does it take to learn to box?
Boxing is the oldest known martial art. China was home to the first ever boxing match, which took place around 2200 BC. Boxing has existed for thousands upon thousands of generations. Today, boxing is still popular among athletes and celebrities. However, it takes about 10 months to become proficient at boxing.
It takes so long for boxing to be learned because there are many types of movements involved. To perform each movement properly, you need specific muscles. So, it takes time to develop these muscles.
You can learn how to move your body and then you can begin practicing any type boxing technique. As you get more proficient at each technique, you will be able to improve your skills.
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
How to box for training
How to learn how to box for Exercise
Your goal in learning boxing is self-confidence and improvement of your physical fitness. Boxing is one the most loved sports in the world. It requires speed, strength, agility, stamina and coordination.
Boxing can be a great exercise and a way to improve your self-esteem. You’ll enjoy it so much, you’ll want more.
There are many boxing training options. Some take place at gyms or health clubs while others require you to train at home. You can also study online from any location in the world.
You should ensure that the program you select meets your lifestyle and goals. The best programs are those that focus on building muscle mass, increasing flexibility, improving cardiovascular endurance, and improving overall well-being.
It’s important to decide whether you prefer a beginner-level course or one that is more advanced. Beginner’s programs typically teach fundamental techniques and drills like shadowboxing, sparring and mitt work. Advanced programs often cover more complex movements, and include a greater variety of exercises.
The beginner’s program usually lasts around 8 weeks and costs less than $100. They don’t offer any advice on nutrition, weight loss or injury prevention.
Advanced programs usually last for six months and are around $300. They may include nutritional advice, stretching, warm-up exercises and instruction on proper technique. Some programs include resistance training such as lifting weights and aerobic conditioning such as running.