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Tyson Fury Given Deadline for Rematch with Francis Ngannou

Ngannou Sets October Deadline for Fury Rematch

Tyson Fury has been given a deadline by Francis Ngannou for their proposed rematch. The two clashed in a controversial crossover clash last October, with Ngannou cutting and dropping Fury in the third round. However, Fury ultimately won the fight by a narrow split decision. Ngannou, determined for another shot at Fury, has set a deadline of October this year for the rematch. He expressed his desire to be free to fight and not get caught up in the politics of boxing organizations.

Ngannou Focused on Joshua Fight Before Fury Rematch

Before Ngannou can think about a rematch with Fury, he first needs to face Anthony Joshua. Joshua, who has recently revived his career with wins over Jermaine Franklin, Robert Helenius, and Otto Wallin, will be a tough test for Ngannou. However, Ngannou is confident that he can halt Joshua's bid to become a three-time champion. He believes that if Joshua takes the punches that Fury took, he won't be able to get back up. Ngannou is so confident in his abilities that he is already thinking about a historic showdown with Joshua in Africa.

Click here for more details on Anthony Joshua vs Francis Ngannou

Ngannou on Fighting Joshua in Africa

Ngannou sees a potential fight with Joshua in Africa as an opportunity to elevate both fighters, the sport, and the continent itself. He believes that fighting is not about hatred but rather a challenge that can elevate both fighters. Ngannou likes the idea of a rematch with Joshua in Africa, calling it "Black Excellence." He sees it as a chance to make history and showcase the talent from the continent.

Frequently Asked Questions

What should I focus on as a beginner in boxing?

As a beginner you should focus your attention on the correct technique and form. This includes mastering the basic punches, establishing a strong defense, developing footwork, and improving your conditioning. Start slowly, put technique before power, seek out a knowledgeable trainer, and start slow.

What are the common mistakes new boxers make?

Overextending the punches is a common mistake. Other mistakes include dropping the hands, not recognizing defense, holding your breath, ignoring footwork and focusing on power instead of technique. You can correct these mistakes by working with a coach.

How do you wrap your hands for boxing?

Hand wrapping helps protect your wrists and fingers from injury. Start by unwinding the wraps and placing the thumb loop around your thumb, extend the wrap over the back of your hand, and circle your wrist several times. Then, wrap the Velcro-fastened wrap around your arm.

What kind of diet would you recommend for a new boxer?

A beginner boxer should aim for a well-balanced diet consisting of carbohydrates for energy, lean proteins for muscle repair and growth, healthy fats for endurance, and ample fruits and vegetables for vitamins and minerals. Drinking plenty of water is important before, during and after your workouts.

How long will it take me to be proficient at boxing?

The time needed to become proficient is different for each individual, depending on factors including natural ability. Consistency in training, the quality of instruction and your dedication to practicing. In general, regular training will result in significant improvement of your basic skills.

Statistics

  • It is estimated that 60% of beginner boxers do not use the correct size gloves, which can increase the risk of injury.
  • Surveys reveal that close to 40% of new boxers join the sport for self-defense purposes rather than for competition or fitness.
  • Nearly 80% of boxing training injuries are related to incorrect technique, especially within the first three months of taking up the sport.
  • Despite the stereotype that boxing is a young person’s sport, approximately 20% of all beginners are over the age of 40.
  • An analysis of boxing workouts demonstrates that participants can maintain a heart rate at 75-85% of their maximum, which is the optimal range for cardiovascular training.
  • Cardiovascular fitness improvements can be seen after just 12 weeks of consistent boxing training.
  • Women are joining boxing in increasing numbers, rising by about 15% in the past decade, indicating growing gender diversity in the sport.
  • On average, beginners who undergo proper boxing training can expect to burn anywhere from 300 to 500 calories per hour.
  • Roughly 75% of beginners do not employ adequate defensive tactics in their first sparring sessions.
  • Beginner boxers tend to make the mistake of holding their breath in 70% of cases during their initial training sessions.

External Links

myboxingcoach.com

titleboxing.com

nerdfitness.com

sneakpunch.com

fightingtips.org

boxingnewsonline.net

expertboxing.com

womenshealthmag.com

joinfightcamp.com

verywellfit.com

How To

How to train on a heavy bag for boxing beginners

The heavy bag is a great way to build strength and practice combinations. Begin with the basics, and focus on form and technique. Use the bag like an opponent by moving around and striking from different angles. Add more complex combinations as you progress and increase the intensity. When working with the bag, remember to keep your guard high, maintain your stance and move your head.

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https://www.sportingexcitement.com/boxing/jake-pauls-mma-debut-announcement-coming-soon-as-multiple-opponents-line-up/