Connect with us

Hi, what are you looking for?

Boxing

Tyson Fury offers to spar with Joe Joyce and reveals he ‘knows the secret’ for fellow Brit to get his revenge

TYSON FURY has offered to spar with Joe Joyce ahead of the Juggernaut’s rematch with Zhang Zhilei.

Joyce has booked a second fight with the Chinese bruiser at Wembley Arena on September 23.

Tyson Fury cheekily offered to spar with Joe Joyce


Joyce, 37, will be desperate to get back into title contention

The 37-year-old will be desperate to get himself back towards title contention by avenging his defeat to Zhang earlier this year.

Joyce was handed the first loss of his professional career when the two met at the Copper Box in April.

Ahead of the rematch, Fury has claimed that he knows the “secret” to Joyce defeating Zhang.

In a video posted to social media, the Gypsy King said: “This is a message to big Joe Joyce.

“Joe I saw you got the Zhang fight coming up again.

“If you want some proper southpaw from someone who’s bigger, fatter, quicker, harder puncher, everything than Zhang, please come up to Morecambe and do some sparring with me.

“It can only improve it, make it better.

“And trust me on this, I’ve got a secret for you and I know how to beat that Zhang – chop him down like an old oak tree.

“The offer is there Joe, get yourself down to Morecambe Bay and do as many rounds with myself. Get up there, can’t say any better than that.”

A smirking Fury, 34, did include quite a big catch, however.

He added: “I won’t charge you a lot, just £100,000 a round.”

The Gypsy King does not currently have a fight booked.

But promoter Frank Warren is hopeful that the WBC heavyweight champion’s next opponent can be revealed soon.

Speaking to 5 Live, he said: “I’m hoping in the next week or so we’ll be in a position to announce something.”

He added that he hopes the bout can be “a game-changer for the sport”.


Zhang Zhilei defeated Joyce at the Copper Box in April

Frequently Asked Questions

How to throw a jab

Here’s a step-by, easy guide on how to throw a jab.

  1. With both feet, move forward
  2. Arrest your arm high above your shoulder.
  3. Place your fist on the target.
  4. Swing your arm back upwards after hitting your target.
  5. Repetition steps 1 through 4.

What can I do to improve my fighting defense?

It is possible to improve your defensive capabilities by learning how smart you fight. You need to know how defense against attacks from every angle is possible, as well how to counterattack in case of emergency.

You won’t be able to fight if you don’t know what fighting is. You’ll just get beaten up. However, if your fight skills are solid, you’ll be ready to face any challenge.

Here are some tips to improve your defense.

  1. Know where your opponent’s attack is coming from. This means you should pay attention to what your opponent is saying. For example, if he looks nervous, this could mean that his next attack is coming soon.
  2. Keep your cool. Don’t panic. Instead, remain calm and focused.
  3. Block with your arms. Blocking with your arms is an effective and simple way to defend against attacks.
  4. Counterattack. Counterattack.
  5. Fight dirty. Fighting dirty is another way to defend yourself. You can also respond to an opponent’s kicks by kicking them back.

What is the best way to learn boxing without fighting?

You can’t train boxing without fighting. You must put in the work to get better at boxing. If you put in the work, you will see improvements in your boxing technique, speed and endurance as well as strength and stamina.

You can improve your boxing technique by watching good boxers compete. Pay attention to how they move and throw punches. Also, observe how they defend themselves. Next, try to copy their moves.

Next, you’ll need to spar against another boxer. You’ll be able to see how you’ve improved your fighting technique. You will also be able to see how fast you punch, how strong your punches are, and how well it blocks incoming punches when sparring.

Doing drills is another way to improve your boxing skills. You will improve with practice so be patient and persevering.

How can I improve my punching technique?

Boxing’s most important aspect is punching form. If you want to be a better boxer, you must master punch technique. Here are some tips to improve your punching form.

  • Keep your head high. When you are throwing punches, your head should be raised.
  • Punch from the shoulder. You should aim your punch at the shoulder rather than the chin.
  • Concentrate on your feet. Keep your feet still when you are punching.
  • Give short, fast punches. You will feel tired quicker if you throw longer punches.
  • Don’t forget about defense! Always remember to block incoming punches.
  • Use your elbows. Your elbows can be used to protect yourself.
  • Use your legs. Learn to properly use your legs.
  • Every day, practice. You will feel tired when you finish training. Keep going. It takes practice to get good at anything.
  • Have fun Enjoy what you’re doing.
  • Remember to breathe. Correct breathing will help you feel stronger and more energetic.
  • Relax. Don’t be too concerned about making mistakes. Learn new things instead of worrying about making mistakes.
  • Be patient. Boxing is hard. It takes time to perfect your skills.
  • Never stop improving. There is always room for improvement.
  • Enjoy music. Listening to music during training can help you to relax and stay focused.
  • You can watch videos of professional boxers. The fights can inspire you and motivate you to work harder.
  • Read books. Reading books can help you better understand boxing techniques.
  • You need to take breaks. Sometimes it’s helpful to take a break when you are boxing. Play soccer or basketball outside.
  • Find a coach. A coach who is an expert in boxing can help you get better faster.
  • Do push-ups. Push-ups can be a great way to increase strength and endurance.

How do boxers train for beginners?

Boxing is one, if not the oldest, sport in existence. But boxing only recently became more popular. Two fighters fight each other in boxing. They punch each others until one loses.

Finding out if boxing is something you enjoy is the first step to becoming a professional boxer. Check out some YouTube fights to get a feel for what it is like to hit someone. Once you decide whether you would enjoy being a boxer, you’ll need to choose which style of fighting you’d prefer.

Statistics

  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
  • It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)

External Links

boxandflow.com

expertboxing.com

How To

How to learn to box for exercise

How to learn to box for exercise

Boxing is a sport that improves self confidence and physical fitness. Boxing is one the most loved sports in the world. It involves strength, speed and agility.

Boxing is a great way of getting fit and feeling good about yourself. You’ll enjoy it so much, you’ll want more.

There are many types of boxing training programs. You can choose to train in a gym or at home. Others require that you go to a health club. There are also online courses which allow you to study from anywhere in the world.

It is important to find a program that suits your needs and your lifestyle. The best programs include exercises designed to build muscle mass, increase flexibility, improve cardiovascular endurance, and enhance overall well-being.

Also, consider whether you prefer an advanced or beginner course. Beginner’s programs typically teach fundamental techniques and drills like shadowboxing, sparring and mitt work. Advanced programs offer more variety and more complex movements.

These programs are generally less expensive than $100 and last for eight weeks. However, they do not offer guidance on nutrition, weight reduction, injury prevention, or any other aspects of boxing training.

Advanced programs usually last for six months and are around $300. These programs include nutrition advice and stretching routines. Some programs include resistance training such as lifting weights and aerobic conditioning such as running.