TYSON FURY is ready for a 90,000 Wembley sellout against Joe Joyce if his undisputed super-fight with Oleksandr Usyk collapses.
Usyk was joined by Joyce ringside at Tottenham’s stadium as Fury dominated Derek Chisora over ten rounds.
Tyson Fury beat Derek Chisora in ten rounds
Joe Joyce is a potential opponent for Tyson Fury
And it has perfectly set up the heavyweight division’s first four-belt unification bout next year.
But Fury is lining up fellow unbeaten Brit Joyce, 37, as a backup should talks with Usyk, 35, be KO’d.
He told Sky Sports: “There’s plenty more to come. Let me say there’s a lot of big fights to happen next year.
“I said if Usyk can’t be made early next year, we’ll take Joe Joyce at Wembley and sell out another 90,000 tickets here in the UK, the capital of sports entertainment in the world.”
Usyk’s promoter revealed before Fury’s one-sided win in North London that a deal was in place between the two camps.
And although Saudi Arabia is a frontrunner to prise the pair of undefeated stars over to the Middle East, the UK has not been ruled out.
Fury, 34, said: “We’re going to get those big fights. First of all let’s talk about Usyk.
“Before everyone wanted to ask me a million questions about Usyk when I had Chisora to beat.
“As we’ve seen, Chisora’s no easy pushover for anybody. I’m ready and willing to take on Usyk next, whether it’s in Saudi Arabia or back here in the UK.
“Let’s give the fans one champion, one name, one face. Usyk’s up for the challenge. He came over tonight so fair play to him.
He’s not an easy boxer to figure out – he’s a slick, southpaw mover, with very good skills, Olympic gold medallist and he comes in good form.
“So I’m really looking forward to the challenge.”
Joe Joyce and Oleksandr Usyk confront Tyson Fury
Frequently Asked Questions
How to throw an emu jab
Here’s a step-by, easy guide on how to throw a jab.
- Move forward with both your feet.
- Lift your arm up above your shoulder.
- Move your fist towards your target.
- After hitting your target you should swing your arm up.
- Continue with steps 1 through 4.
How to defend yourself
Protect your head when you are being attacked. You want to avoid being punched. You need to be able to block an incoming punch in order to avoid getting punched. Here’s what you need to do:
- Elevate your shoulders high and straighten your shoulders.
- Keep your elbows straight up.
- Block the punch from coming with your forearm.
- Counterattack immediately.
- Continue blocking until your attacker runs off.
- Don’t let your defense slip.
How can you improve your punching form?
Boxing is all in the form of punching. To be a good boxer, you need to master the art of punching. Here are some tips to improve your punching form.
- Keep your head straight. When you are throwing punches, your head should be raised.
- Punch from the shoulder. When you throw a punch, try to hit the target from the shoulder instead of the chin.
- Focus on your feet. Try not to move your feet when you’re punching.
- Use short punches that are quick. Throwing longer punches will tire you out more quickly.
- Don’t forget about defense! Always keep your distance from any punches coming in.
- Use your elbows. The best way to defend your self is with your elbows.
- Your legs are your best friend. Properly using your legs will help you avoid being knocked down.
- Keep practicing every day. Even if you feel tired, continue training. It takes practice and dedication to excel at any skill.
- Have fun Enjoy what’s going on.
- Keep your eyes open and take deep, slow breaths. Proper breathing will improve your strength and energy.
- Relax. Don’t worry about making errors. Be focused on learning new techniques.
- Be patient. Boxing is not easy. It takes time and practice to improve your skills.
- Never stop improving. As long as there’s room to improve, there’ll be more.
- You can listen to music. You can relax and focus during training by listening to music.
- You can watch videos of professional boxers. Watching them fight can inspire you to work harder.
- Read books. Reading books can help you better understand boxing techniques.
- It is important to take breaks. Sometimes, it is helpful to take a break from boxing. Play basketball or soccer outside.
- Find a coach. Boxing is a sport that requires a coach with a lot of experience. This will help you to improve quicker.
- Push-ups are a great exercise. Push-ups are great for building strength and endurance.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
boxandflow.com
expertboxing.com
How To
How to box for training
How to box for exercise
Your goal in learning boxing is self-confidence and improvement of your physical fitness. Boxing has become a very popular sport. It requires speed, strength, agility, stamina and coordination.
Boxing is a great way of getting fit and feeling good about yourself. You will find that the activity is enjoyable and you want to continue doing it.
There are many kinds of boxing programs. Some programs are offered at local gyms and others at your home. There are also online courses which allow you to study from anywhere in the world.
Be sure to consider your goals when choosing a program. Also, ensure it fits your lifestyle. The best programs focus on exercises that increase muscle mass, flexibility and cardiovascular endurance. They also promote overall well being.
It is important to consider whether you would prefer a beginner’s or an advanced course. Beginner’s classes usually teach basic techniques, such as sparring, mittwork, shadowboxing, and punching. Advanced programs offer more variety and more complex movements.
The beginner’s program usually lasts around 8 weeks and costs less than $100. These programs do not provide guidance about nutrition, weight, injury prevention or any other aspect of boxing training.
Advanced programs typically last six months and cost around $300. They can include nutrition advice, stretching routines, warm up exercises, and instructions on proper technique. Some programs include resistance training such as lifting weights and aerobic conditioning such as running.
