TYSON FURY revealed Hasim Rahman’s famous upset over Lennox Lewis sparked his love for boxing.
The heavyweight hero was born into boxing with his dad John and uncle Peter both fighters.
Hasim Rahman knocked out Lennox Lewis in 2011
And Fury was trained by his father from the age of ten but never really had a passion for it.
That was until Rahman shockingly knocked out Lewis in their 2001 thriller in South Africa.
Fury, now 34, told iFL TV: “My first ever memory of boxing – like massive memory – was Lennox Lewis versus Hasim Rahman. The first one.
“We waited up all night to watch it and whack – he got chinned out in a few rounds didn’t he? And that was my first real, massive boxing memory.
“Obviously I’d been watching boxing way before that, but not really ever interested in it until that moment.”
Fury was just 13 at the time but did not have his first bout in the ring until another three years later.
He weighed 14 STONE aged 14 and as a result was banned from junior amateur boxing.
Fury had a short 32-4 record in the unpaid ranks before turning professional aged 20 in 2008.
Fast forward 14 years and he is the No1 heavyweight in the world, unbeaten in 34 fights and twice reigning as champion.
Fury revealed the first time he watched greatness in the ring up close was when Ricky Hatton beat Kosta Tszyu in 2005.
He said: “The first massive fight I went to was probably Ricky Hatton versus Kosta Tszyu, that’s as big as it gets.
“It was in Manchester and it was for the belt against a legendary champion.
“I believe there was about three or four other future world champions in there that night.
“Me, Crolla, Terry Flanagan, all from Manchester and all went on to win the world title. We were all inspired by “The Hitman” all of us.”
Tyson Fury revealed Hasim Rahman’s win over Lennox Lewis sparked his love for boxing
Frequently Asked Questions
How much weight should you lift while working out?
Lifting weights is important if you wish to build your strength. However, there are certain guidelines you should keep in mind when lifting weights. Don’t do it too often. The second is to lift heavier loads every other day. Third, perform each exercise for 8 repetitions. Fourth, you should rest for two minutes between sets. Fifth, do all exercises without momentum. Focus on form and not speed.
How can my punching form be improved?
Boxing’s most important aspect is punching form. You must develop good punch technique if you want to become a better boxer. Here are some ways to improve your boxing technique.
- Keep your head up. While throwing punches, keep your head up.
- Punch from the shoulder. When you throw a punch, try to hit the target from the shoulder instead of the chin.
- Concentrate on your feet. When you punch, don’t move your feet.
- Give short, fast punches. Longer punches can tire you faster.
- Don’t forget about defense! Always block any incoming punches.
- Use your elbows. To defend yourself, your elbows are a good option.
- Your legs are your best friend. Learn to properly use your legs.
- Keep practicing every day. Even if you feel tired, continue training. It takes practice to get good at anything.
- Have fun Have fun doing what you do.
- Remember to breathe. Being able to breathe properly will make you more powerful and provide you with energy.
- Relax. Don’t worry about making errors. Be focused on learning new techniques.
- Be patient. Boxing is not easy. It takes time and practice to improve your skills.
- Never stop learning. As long there is still room for improvement, there will continue to be improvement.
- Listen to music. Listening to music can help you relax during training.
- Check out these videos featuring professional boxers. You can be inspired by watching them fight.
- Read books. Reading helps you better understand boxing techniques.
- Take breaks. Sometimes it helps to take a break from boxing. Go outside to play soccer or basketball.
- Find a coach. You can improve your boxing skills by having a coach who is knowledgeable.
- Push-ups are a great exercise. Push-ups are great for endurance and strength building.
Where should I buy boxing equipment?
There are many online places where you can purchase boxing equipment. Some of these include Amazon, eBay, Walmart, Target, and Sports Authority. Ross and TJ Maxx, which sell cheap boxing gear are good options.
Quality boxing gear is what you should be looking for. You can consider Warrior, Golden Glove or Premier Boxing Champions.
Is it possible to learn boxing?
Yes, you can train yourself to box. It is easy to find a gym that offers boxing classes in your area and then join one. You will find most gyms offering free classes. However, if there isn’t one near you, you can always search Google for local boxes clubs.
Also, you will need equipment such as gloves, mouthpiece, headgear, sparring partners, and headgear. Once you have this equipment, it’s time to start practicing your kicks.
What does it take to become professional boxer?
It takes years of hard work and dedication to become a professional boxer. To become a professional fighter, you will need to devote at least 10 hours per weeks to training.
What are some ways I can improve my combat defense?
Learning how to fight intelligently can help you improve your defense. You should be able defend against all attacks and also know how you can counterattack, if necessary.
If you don’t fight well, you will not be able to handle any situation. You’ll just get beaten up. But, if you are able to fight, you will be prepared for any situation.
Here are some tips to improve your defense.
- You need to know where your opponent is coming from. This means you need to be attentive to your opponent’s body language. You should pay attention to his body language. If he seems nervous, that could be an indication of his next attack.
- Stay calm. Don’t panic. Instead, remain calm and focused.
- Block with your arms. You can defend yourself against attacks by blocking with your arms.
- Counterattack. You must immediately counterattack if you see your enemy attacking you.
- Fight dirty. Fighting dirty is another way of defending yourself. If your opponent kicks you in the face, you can counter by kicking him back.
What are the advantages of boxing?
There are many benefits to boxing. Boxing is good for building strong bones and muscles. It enhances your coordination as well as reflexes. It also strengthens your heart and lungs. Boxing does not require special equipment. Anything you have in your house can be used.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
boxandflow.com
expertboxing.com
How To
Here are the Basic Skills of Boxing
How to box effectively
Boxing is the most loved sport in the world. It involves two people who attempt to knock each other out of their heads. Different countries have different rules. There are three main types of boxing: Amateur boxing, Professional boxing, and Olympic boxing.
Amateur boxing usually takes place at school, college and university. This boxing style includes sparring sessions without protection, using padded gloves. Usually amateur boxing competitions consist of three rounds of five minutes each. There are many styles to amateur boxing like Kickboxing. Muay Thai. Taekwondo. Karate. Judo. Wrestling.
Boxing is often practiced in gyms or clubs. They are equipped with protective equipment including a mouthpiece and nose guard, shinguards as well as elbow pads, knee pads. Waist belts and groin protectors. Professional boxing contests last six rounds and last for four minutes each. There are many different types of professional Boxing such as Boxing, MMA, Kickboxing, Muay Thai or Taekwondo.
Olympic boxing is performed at the Olympics. International standards require that boxers use special protective gear. The competition lasts approximately three minutes for each round. Olympic boxing has only two styles, Light Flyweight vs Heavyweight.
The basic skills of boxing are:
- Punching techniques
- Guarding techniques
- Footwork
- Stance
- The body moves
- Defense
- Combination
- Rotation
- Spares
Punching Techniques
There are seven types of punches available: Left Hook and Right Hook, Cross, Cross, Straight, Underhand, Overhand, Cross, Straight, Cross, Straight, Cross, Straight, and Overhand. Each punch comes with its own technique. Some punches require greater strength than others. A strong uppercut for example requires a lot of force. On the contrary, a straight punch takes less power but is faster than most punches.
There are many combinations that can be used to punch. These are combinations that combine punches to accomplish a particular goal. A combination can contain multiple parts. A left hook followed with a right-cross will cause injury to the opponent’s jaw.
Guard Techniques
Boxers protect themselves by protecting their bodies. He does this by using his legs.
Legs
A boxer must use his legs to defend against kicks. If he gets kicked, he raises one leg and turns away from his attacker. To avoid being kicked on his side, he will bend his knees if the attack is from the front. However, if the attack comes from behind, he stands up straight and blocks the kick with his foot.
Elbows
Because they inflict pain, elbow strikes can be very effective. You can either deliver an elbow strike directly, or indirectly. Directly means that your opponent is hit with your forearm. However, indirectly means that your elbow strike is delivered with another part or your arm.
Hands
Boxers use the power of their hands to block any incoming blows. To do so, they raise their fists above their head and move them towards the direction of the attack. They then make contact with their attacker’s fist.
Knees
A boxer should bend his knees in order to absorb any blows to his stomach, abdomen, chest or stomach. Defense purposes are often served by knee strikes.
Feet
If he is being attacked, a boxer must take a step back and counter-attack. He can then gain distance from his opponent. A boxer must also maintain his balance when responding to an opponent’s counter-attack.
Stances
To box effectively, a boxer must establish a stance. His stance determines how he defends himself. It determines where he will face his opponent and how he will position his body. There are many positions that boxers can adopt. These are some of our most favorite:
- Low stance
- High stance
- Southpaw stance
- Western stance
Body Movement
A boxer must change his position, speed and rhythm in order to win the fight. This involves changing positions, speed, rhythm and timing.
Rotation
Rotating his arm to increase the puncher’s reach is a key part of boxing. Depending on the type and size of punch, the speed at which the rotation takes place varies.
Combinations
The effectiveness of a combination depends on the timing of each individual punch. A combination that is effective starts with a strong punch, and ends with one that is weak.
Spare parts
Sparring is a training session that improves boxing skills. During sparring sessions, a boxer trains his mind as well as his body. In conclusion, the purpose of sparring is to learn how to fight and not get hurt.
Learning to box takes dedication and patience. To be a better boxer you need to train hard.
