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UFC legend Nate Diaz risks injury by taking part in gruelling sport THREE WEEKS before Jake Paul fight

NATE DIAZ risks potentially picking up an injury just weeks before his showdown with Jake Paul – by taking part in TWO triathlons.

The former UFC lightweight title challenger will lock horns with the YouTuber-turned-boxer in a Dallas dust-up on August 5.

Nate Diaz will throw down with Jake Paul in a boxing week on August 5


But the former UFC star will take part in TWO triathlons before he faces the YouTuber


Diaz has taken part in triathlons throughout his fight career

Diaz, 38, has trained in triathlons throughout his career in order to keep himself in tip-top shape.

And he would’ve taken part in back-to-back triathlons by the time he shares the ring with Problem Child Paul.

During an appearance on The Pat McAfee Show, he said: “I’ve got a race this weekend and next weekend also.

“But this one’s going to be in a lake so that’s good. Those are my favourite races.”

Diaz shares his love of triathlons with brother Nick, who has competed in the treacherous ‘Escape From Alcatraz’ – in which competitors swim from the notorious island prison back to mainland San Franciso.

But Nate has yet to participate in the race, admitting: “I never did Alcatraz though, my brother did it.

“I would have done that one but we race all year long.

“And about a week or two out I try not to do too big of races.

Nate Diaz’s clash with Jake Paul will be hifs first fight since leaving the UFC last year

“So every time he’s done Alcatraz I was about two weeks out from a fight so I’d always miss that race.

“But I’ve done other stuff like I did the Big Kahuna half Ironman in Santa Cruz, out there you swim around the pier.

“The whole team you hear seals and a load of s**t, it’s the scariest thing ever I hate those.”

Nate isn’t the biggest fan of ocean swims – mainly because of his fear of being eaten by sharks.

He continued: “Every time we would be on the beach getting ready to go in the morning, my brother would be all pumped up.

“I’d be like ‘Motherf****r, I’m only doing this because of you and now I’m going to get eaten by a shark’.


Jake Paul has vowed to put a beating on Nate Diaz

“I hate ocean swims but I’ve done a bunch of them and now that my brother hasn’t been competing as much, I haven’t been dragged into too many ocean ones.”

Nate’s clash with Paul will be his maiden professional boxing match and first outing since officially leaving the UFC last November.

And former Disney star Paul plans to make it a long night at the office for the Stockton slugger.

The 26-year-old said: “I’m going to make sure it’s a living hell the whole time.

“I think that he’s got a long night ahead of him.

“I do as well but I’m not afraid of it. I’m ready to rock and roll.”

Frequently Asked Questions

How to throw a jab

Follow this step-by-step guide to throw a jab.

  1. Get up with both feet.
  2. Elevate your arm over your shoulder.
  3. Place your fist on the target.
  4. After hitting your target you should swing your arm up.
  5. Repetition steps 1 through 4.

What is the difference of a left-hook and a right-cross?

A left hook is thrown at the side of the body and a right crossover is thrown at the front.

A left hand hook is one that is thrown with the opponent’s right side facing. The elbow is bent 90 degrees and the wrist is turned 45 degrees toward the opponent.

A right cross can be thrown with the palm facing towards the opponent’s face, and the elbow straight. The opponent’s wrist is rotated 45 degrees to the side.

How can I practice boxing without a partner?

So, if you want to practice boxing without a partner, you can simply watch professional boxing matches on TV. You could also look for an amateur boxing club in your area. Amateur boxing clubs often hold regular training sessions. These sessions typically include sparring partners that hit pads together.

You can also use punching bags to practice boxing. Before hitting the bag you should make sure you are wearing protective gear, such as gloves.

How many punches does a human take to get through a round?

A punch is defined by “a blow delivered using a fist”. Humans can only withstand one punch at a time. When someone hits you in the face, he/she is punching you. You cannot hit the person back. That would be two punches.

What is Boxing, exactly?

Boxing involves two people trying to knock each others out with punches in the face and head. The objective of boxing involves hitting your opponent as hard, but not causing any injury. To achieve this, both boxers should be able to throw punches with high velocity. They also need to have good hand-eye coordination.

How do you train boxers for beginners?

Boxing is one of the oldest sports in existence, but it was only recently that boxing became popular again. Two fighters are matched up in boxing. They punch each other until one of them falls.

The first step towards becoming a boxer is to find out if you like boxing. You can watch some boxing matches on YouTube to feel how it feels hitting someone. Once you have decided that boxing is for you, you can decide what style of fight you prefer.

Statistics

  • It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)

External Links

boxandflow.com

expertboxing.com

How To

How do I setup a Boxing Gym in My House

Anyone who wants to open a business is often asked how to set-up a boxing studio. Many people want to know how much they should spend on equipment and what size space is required. How many employees are needed? There are many variables that influence the cost of starting a new business. These include where you are located, how many employees you have, the marketing budget and competition. One thing most people overlook is the importance and value of good equipment. You can’t start if you don’t have the right equipment. Here are some tips for setting up a boxing school in your home.

  1. You need a place where you can train. The space you need to train can be found in the garage, basement and spare rooms, as well as in the living room. Only one thing is required: there must be enough room to install the equipment.
  2. A punching bag (or more) is essential. This is very important because without a punching bag you won’t be able to practice punches. It could be anything you like, from a simple plastic bag to a sturdy leather bag. Make sure that it is big enough to fit you comfortably. You will also want it to last for many years.
  3. A mat is necessary. Matting is used to protect floors or walls while practicing kicks. It is usually made of foam rubber. These can be purchased online or in-store.
  4. You need a bench. A bench is used for support while performing pushups. They can be ordered online or in local stores. However, make sure that you choose the right size for you.
  5. A speedbag is necessary. Speedbags are useful for developing quick hand movements. You can buy them from either online or offline shops. It is important to ensure that you purchase a product of high quality and lasting value.
  6. A headgear will be necessary. It protects your head when sparring. You can purchase it online or in stores. You should ensure that the product you select fits your face well.
  7. Gloves are essential. Gloves are needed to protect your hands during sparring sessions. These gloves are available online and in offline shops. Find the right pair for you.
  8. A mouthpiece is required. You can use mouthpieces to protect your teeth during sparring sessions. These mouthpieces can be bought online or in stores. Make sure you choose the pair that fits your style and meets your needs.
  9. A ring is necessary. Rings are used in real fight simulations. These rings can be bought online or offline. So that you don’t get injured during sparring, ensure it has padding both sides.
  10. You will need to have a towel. To wipe off sweat after any workout, you will need to use towels. These towels can be bought at your local sporting goods store, or online. Be sure they are soft, absorbent, and comfortable.