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Watch adorable moment Canelo Alvarez’s daughter runs into boxing star’s changing room to celebrate Gennady Golovkin win

CANELO ALVAREZ celebrated his win over Gennady Golovkin by hugging and dancing with five-year-old daughter Maria Fernanda.

The Mexican star dominated Golovkin as he settled his trilogy with the 40-year-old once and for all.

Canelo hugs daughter Maria Fernanda

The proud dad was excited to celebrate with his youngest daughter

Maria Fernanda twirls with her dad

After the points win, Canelo beamed as he was joined backstage by his beloved daughter.

Maria Fernanda ran into her dad’s arms, doing a twirl as her proud dad danced with her in celebration.

She then gave her old man a big hug as they were reunited following his win.

Maria Fernanda was born in 2017, with Canelo’s wife Fernanda Gomez her doting mum.

She is one of the super middleweight king’s three kids, with eldest Emily Cinnamon, 16, born to his childhood sweetheart Karen Beltran.

He also has four-year-old son Saul Adiel Alvarez from his past relationship with Nelda Sepulveda.

After his win last night, Canelo sought to squash any animosity with old foe Golovkin.

He said: “Thank you so much my friend. Thank you for everything.

“We gave the fans three good fights and thank you for everything, okay.”

Triple G then said: “I want to shake hands with Canelo, congrats.

“The guy is a real warrior and if you don’t understand, you don’t understand nothing.”

Canelo, who lost to Dmitry Bivol at light heavyweight last time out, added: “I’ve gone through some difficult things in my life and the only thing you can do is continue to move forward.

“I’ve gone through difficult times recently with my defeats and I’ve actually shown that defeats are great because it enables you to come back and show humility.”


Canelo, 32, defeated GGG in Las Vegas

Frequently Asked Questions

Can I box without fighting?

Boxing can only be learned if you are willing to fight. You have to work hard to become a better boxer. If you put in the work, you will see improvements in your boxing technique, speed and endurance as well as strength and stamina.

The first step towards improving your boxing technique is to watch some good boxers fight. Watch how they move, how they throw punches, and how they defend themselves. Try to imitate their movements.

Next, you’ll have to spar against another opponent boxer. You’ll be able to see how you’ve improved your fighting technique. You’ll be amazed at how fast you can punch and how strong your punches feel.

Finally, practice your boxing skills with drills. You will improve with practice so be patient and persevering.

What are the health benefits of boxing

Boxing offers many health benefits. For starters, boxing helps build strong muscles and bones. It improves your coordination and reflexes. It strengthens your heart, lungs and other vital organs. Boxing does not require special equipment. You can use anything you have lying around the house.

How can a beginner get started in boxing?

Boxing is one of the oldest sports known to man. Boxing was developed in ancient times to train warriors for fighting against foes. Today, boxing is widely practiced all over the world. Boxing is not something you need to do in a gym. You only need a pair of gloves and some punching bags.

Amateur boxing clubs in your area can be joined and trained by professional coaches. After mastering basic punches, combinations, and other skills, you can compete in tournaments.

How can I improve my defensive capabilities in fighting?

Learn how to fight smart and you can improve your fighting defense. You must know how to defend against attacks from all angles, and you must also know how to counterattack if necessary.

If you don’t fight well, you will not be able to handle any situation. You’ll just get beaten up. But if you do know how to fight, you’ll be ready for whatever comes at you.

These are some tips that will help you improve your defense.

  1. Be aware of where your opponent is attacking. This means you need to be attentive to your opponent’s body language. For example, if he looks nervous, this could mean that his next attack is coming soon.
  2. Keep your cool. Don’t panic. Instead, keep calm and be focused.
  3. Block with your arms. Blocking with your arms is a simple but effective way to defend yourself against attacks.
  4. Counterattack. You should immediately counterattack your opponent if they are attacking you.
  5. Fight dirty. Fighting dirty is another method to defend yourself. You can also respond to an opponent’s kicks by kicking them back.

What are some of the benefits of learning how to box

If you want to learn how to box, then you should consider the following reasons:

  • It increases confidence. You will be able to confront bullies and other bullies by learning to box.
  • It improves your physical and mental health. Boxing increases muscle mass. Muscle mass makes you stronger.
  • It teaches self defense skills. You learn how fight and how to protect yourself.
  • It improves your mental toughness. It is crucial to have mental toughness when faced with challenges.
  • You feel accomplished. You’ll feel like a true boxer once you master a technique.
  • It’s fun! There’s nothing better than getting punched in the stomach.
  • It’s cheap. All you need is a pair of boxing gloves and a punching bag.
  • It doesn’t take up much space

Statistics

  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)

External Links

en.wikipedia.org

expertboxing.com

How To

How to learn how to box for fitness

How to Learn to Box For Exercise

Boxing is a sport that improves self confidence and physical fitness. Boxing is a popular sport. It requires strength, speed, agility, stamina, coordination, balance, power and accuracy.

It’s a great way for you to feel fit and healthy. You’ll enjoy it so much, you’ll want more.

There are many types of boxing training programs. Some programs are offered at local gyms and others at your home. Online courses are available that you can access anywhere in the world.

When choosing a program, make sure that it meets your goals and fits into your lifestyle. The best programs will include exercises that help build muscle mass and flexibility, improve cardiovascular endurance, enhance well-being, as well as increase overall wellbeing.

You should also consider whether you prefer a beginner’s course or a more advanced one. Beginner’s programs typically teach fundamental techniques and drills like shadowboxing, sparring and mitt work. Advanced programs typically offer a wider variety of exercises and cover more complex movements.

These programs are generally less expensive than $100 and last for eight weeks. They don’t offer any advice on nutrition, weight loss or injury prevention.

Advanced programs usually last for six months and are around $300. They may include nutritional advice, stretching, warm-up exercises and instruction on proper technique. In addition, some programs incorporate resistance training (such as lifting weights) and aerobic conditioning (such as running).