HEAVYWEIGHT Viktor Faust lost his first fight in bizarre and brutal fashion.
The Ukrainian heavyweight, now 11-1, was ahead on the scorecards against Cuba’s Lenier Pero until round eight.
Lenier Pero stopped Viktor Faust
A shot to the ribs caused Fraust to freeze, before leaving himself defenceless to further strikes.
Pero continued to rein down blows as Fraust stood motionless by the ropes, leaving the referee to jump in and end the fight.
Faust said post-fight: “After the sixth round I had pain in my ribs, but I decided to continue the fight.
“The pain increased and did not allow me to compete to my full potential.
“I understood that I was winning and controlling the fight during the bout.
“But after missing a punch in the eighth round, the pain was so unbearable that I could no longer move.”
Faust was then taken to hospital with suspected broken ribs after his shock loss.
Pero said: “It was a tough fight.
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“He’s a great fighter, so I started to build momentum and hit him. Then we finally came ahead in the final round.
“Since the first round, I was trying to find his liver, trying to go to his body.
“His punches weren’t that powerful, so I kept working. Then found that final shot.
“This is pro boxing, and you can’t turn your back on anyone. You can’t turn your back, and I didn’t. I took advantage…
“I’m setting my sights on England. Let’s see if the Brits would like to come to fight Stateside.
“I would welcome them with open arms. I’m talking Tyson Fury, Daniel Dubois. Bring them on!”
Cuba’s Lenier Pero celebrates his win
Frequently Asked Questions
How do you practice boxing punches.
A punching bag is used for practicing boxing punches. You will continue to punch the bag until the technique is perfected. Next, move on to the next section of your body. Once you feel comfortable with one area, you’ll move on to the next.
How to throw the jab
You can throw a jab by following this easy step-by–step guide.
- With both feet, move forward
- Elevate your arm over your shoulder.
- Your target is at your feet.
- After hitting your target arm, lift your arm up.
- Repeat steps 1 through 4.
How long does learning boxing take?
Boxing can be learned in 3 months. This includes learning basic skills like footwork and stance. It’s important to remember that boxing is not only about throwing punches. You need to learn how you can block and dodge attacks.
Can I box without fighting?
Fighting is the only way to train boxing. It takes hard work to improve your boxing technique. But if you do, you’ll find that you can improve your boxing technique, speed, endurance, strength, and stamina.
The first step towards improving your boxing technique is to watch some good boxers fight. Watch how they move, how they throw punches, and how they defend themselves. Then try to imitate their techniques.
Next, you’ll have to spar against another opponent boxer. This is where your ability to improve your boxing technique will be revealed. You’ll notice how fast and strong you punch, as well as how effective you are at blocking incoming punches, when you spar.
Doing drills is another way to improve your boxing skills. You will improve with practice so be patient and persevering.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
boxandflow.com
en.wikipedia.org
How To
Here are the Basic Skills of Boxing
How to effectively box
Boxing is one the most well-known sports in the world. It is made up of two competitors who aim to knock the head off each other. Boxing rules vary from one country or another. There are three main types of boxing: Amateur boxing, Professional boxing, and Olympic boxing.
Amateur boxing usually takes place at school, college and university. This type includes sparring sessions using padded gloves, but without protection. Amateur boxing matches usually consist of three rounds lasting five minutes each. There are many styles to amateur boxing like Kickboxing. Muay Thai. Taekwondo. Karate. Judo. Wrestling.
Most professional boxing takes place in gyms, clubs, and stadiums. They use protective equipment, such as mouthpieces, nose guards, shin protectors, elbow pads knee pads, waist belts and groin protectors. Six rounds of professional boxing last four minutes each. There are many styles to professional boxing.
Olympic boxing is practiced at the Olympics. International standards require that boxers use special protective gear. Each round lasts three minutes and is made up of eight rounds. There are only two styles of Olympic boxing; Light Flyweight and Heavyweight.
Boxing’s fundamental skills are:
- Punching techniques
- Guarding techniques
- Footwork
- Stance
- Movement of the body
- Defense
- Combination
- Rotation
- Spare parts
Punching Techniques
There are seven types. Each punch has its own technique. Some punches require greater strength than others. An uppercut, for instance, requires tremendous strength. On the other hand, a straight punch requires less power but it is faster than other punches.
There are many combinations of punches. These are combinations that combine punches to accomplish a particular goal. A combination may contain several parts. For example, a combination of a left and right hook will result in damage to the opponent’s jaw.
Guard Techniques
Boxers use their bodies to defend themselves against attack. He does this by using his legs.
Legs
Boxers should use their legs to defend against kicks. He raises his leg when he is hit with a kick and then moves away from the opponent. If the attacker is coming from the front, he will bend at the knees to avoid getting kicked on either side. He will block the kick with his foot if the attack is coming from behind.
Elbows
Because elbow strikes inflict a lot of pain, they are very effective. You can either deliver an elbow strike directly, or indirectly. Directly means that your opponent is hit with your forearm. However, indirectly means that your elbow strike is delivered with another part or your arm.
Hands
Boxers use the power of their hands to block any incoming blows. Boxers raise their fists to block incoming blows and then move in the direction of the attacker’s attack. They then touch the attackers fist.
Knees
To absorb the impact of a punch to the stomach, abdomen, or chest, boxers should bend their knees. Defense purposes are often served by knee strikes.
Feet
A boxer should not be afraid to respond to an attack. This will help him gain distance from his opponent. Additionally, boxers need to maintain their balance when they counter-attack.
Stances
To box effectively, a boxer must establish a stance. The way he defends him will be dictated by his stance. It dictates how he places his body and faces his opponent. There are many positions that boxers can adopt. These are the most popular:
- Low stance
- High stance
- Southpaw stance
- Western stance
Body Movement
In order to win a fight, a boxer must move around his opponent. This requires changing your position, speed, and rhythm.
Rotation
A boxer will rotate his arm when he is throwing a punch. Depending on the type and size of punch, the speed at which the rotation takes place varies.
Combinations
The timing of each individual punch affects the effectiveness or failure of a combination. A combination of strong and weak punches will produce a good result.
Spare parts
Sparring is an exercise session to improve boxing skills. Sparring is a training session that helps a boxer train his mind and body. The purpose of sparring is, in short, to learn how fight and not get hurt.
You need to have patience and dedication in order to learn how boxing works. Boxing is a sport that requires dedication and perseverance.
