CHERNEKA Johnson defended her world title despite suffering a horror gash to her forehead.
The Kiw-born brawler, 27, came up against five-time former world champion Australian Susie Ramadan, 43, in a tooth-and-nail fight at Rod Laver Arena in Melbourne on Saturday.
Cherneka Johnson has successfully defended her world title despite a nasty cut above her eye
The Kiwi-born boxer defeated former five-time world champion Susie Ramadan via a unanimous points decision
Some viewers questioned how the referee allowed the fight to continue
Cherneka dedicated the win to her brother Levi who was tragically murdered last month
The second round saw Ramadan threaten an upset after a clash of heads left an open wound above Cherneka’s right eye with some viewers insisting the fight be stopped.
Others praised Cherneka’s medics for being able to stem the flow of blood between rounds, allowing the champion to return to the ring.
She said: “I freaked out a bit in the first round with the cut and felt the blood in my eye but I just tried to stay calm.
“I knew I could get through it if I stayed on my jab and didn’t get stuck in a brawl.”
Despite a constant stream of blood down her face and body, the champion was able to knock down her opponent showing no signs of injury.
The scores were 97-90, 96-92, 96-91, all for Johnson, meaning she was able to retain her IBF super bantamweight title via a unanimous points decision.
The win was dedicated to her brother Levi who was tragically stabbed to death last month.
Cherneka said: “I’m dedicating this to my brother and I’m so glad I got the job done – I know he’s here in my corner.”
Ramadan was visibly upset about the judge’s decision and the fight referee.
She said in the ring post-fight: “It seemed like a set-up to be honest.”
Johnson made her professional boxing debut at 2016 and was beaten for the first and only time in 2021.
Frequently Asked Questions
How can I learn how to defend myself against boxing?
Boxing is one the oldest martial arts known. Boxing is considered one of the most difficult sports to practice. It’s not enough to punch someone in their face and knock them out. You should know how to defend against punches, kicks, and other attacks.
Find a local boxing gym. Once you have found a suitable place to train you’ll need some gloves or headgear. Gloves protect you hands while the helmet protects your head. You will also need shorts and a shirt.
After you have all the equipment you need, it’s time to get warm. You can start slowly and then increase speed gradually. When you feel ready, hit the bag and spar with another boxer. Don’t be disappointed if you do not succeed. Just try again until you nail it.
What can I do to improve my punching?
Boxing is all in the form of punching. If you want to be a better boxer, you must master punch technique. Here are some ways to improve your boxing technique.
- Keep your head elevated. When you are throwing punches, your head should be raised.
- Punch from the shoulder. You should aim your punch at the shoulder rather than the chin.
- Your feet are your focus. Keep your feet still when you are punching.
- Make quick, short punches. Longer punches can tire you faster.
- Don’t forget about defense! Always keep your distance from any punches coming in.
- Use your elbows. Your elbows can be used to protect yourself.
- You can learn to use your legs. Learn to properly use your legs.
- Do it every day. Keep training even if it makes you tired. It takes practice and dedication to excel at any skill.
- Have fun Have fun doing what you do.
- Keep your eyes open and take deep, slow breaths. Proper breathing will improve your strength and energy.
- Relax. Don’t worry too much about making mistakes. Learn new things instead of worrying about making mistakes.
- Be patient. Boxing is not easy. It takes time to perfect your skills.
- Never stop improving. There is always room for improvement.
- Enjoy music. Music can be a great way to relax and concentrate while training.
- View videos of professional fighters. You can be inspired by watching them fight.
- Read books. Reading helps you better understand boxing techniques.
- It is important to take breaks. Sometimes, it is helpful to take a break from boxing. Go outside and play basketball or soccer.
- Find a coach. A coach who is an expert in boxing can help you get better faster.
- Do push-ups. Push-ups help build strength and endurance.
How to throw an emu jab
You can throw a jab by following this easy step-by–step guide.
- Take your step forward with both of your feet.
- Raise your arm above your shoulder.
- Move your fist towards your target.
- After hitting your target, swing your arm backwards.
- Continue with steps 1 through 4.
How many punches is a human capable of taking?
A punch is “a blow delivered by a fist”. Only one punch can be sustained by a human. If someone punches you in the face you are being punched. You can’t hit him/her in the back. That would be two punches.
How do you practice boxing punches?
Boxing punches are practiced using a punching bag. Once you feel comfortable with the technique, you can punch the bag. Then you move onto another part of your body. Once you feel confident with the area, move on to next.
How to protect yourself
When you’re being attacked, you must always protect your head. Your goal is to avoid getting punched in the first place. To do this, you will need to learn how to prevent an incoming punch. Here’s what you need to do:
- Square your shoulders and stand tall.
- Keep your elbows close to your sides.
- Your forearm can block the punch coming from your opponent.
- Counterattack immediately.
- Continue blocking until you see the attacker run away.
- Do not let up on your defense.
What is Boxing?
Boxing is a sport where two people try to knock out each other by hitting them in their head and faces. Boxing is a sport where you aim to knock out your opponent as hard and as painlessly as possible. For this to happen, both boxers have to be able and willing to throw punches at a high rate of speed. They must also be able to coordinate their hand-eye movements.
Statistics
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
en.wikipedia.org
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How To
How to learn how to box for fitness
How to Learn to Box For Exercise
You learn boxing to increase your physical fitness and self-confidence. Boxing is the most well-known sport in the world. It involves strength, speed and agility.
Learning how to box is a great way to get fit and feel good about yourself. You’ll enjoy it so much, you’ll want more.
There are many boxing training options. Some programs are offered at local gyms and others at your home. Online courses are available that you can access anywhere in the world.
You should ensure that the program you select meets your lifestyle and goals. Exercises that build muscle mass, flexibility, endurance, cardiovascular endurance, and improve overall well-being are the best.
You should also consider whether you prefer a beginner’s course or a more advanced one. Beginner’s programs usually teach basic techniques and drills such as shadowboxing, sparring, mitt work, and punching combinations. Advanced programs typically offer a wider variety of exercises and cover more complex movements.
Beginners’ programs generally last around eight weeks and cost less than $100. However, they do not offer guidance on nutrition, weight reduction, injury prevention, or any other aspects of boxing training.
Advanced programs can last up to six months, and usually cost about $300. They may include nutritional advice, stretching, warm-up exercises and instruction on proper technique. Some programs include resistance training, such as lifting weights, and aerobic conditioning, such as running.
