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World Cup’s sexiest fan Ivana Knoll parties with Floyd Mayweather and shows off curves in revealing dress

THE World Cup’s sexiest fan Ivana Knoll showed off her curves in a revealing dress and fur coat.

That’s before celebrating Floyd Mayweather’s birthday at a posh London eatery.

Ivana Knoll braved the London cold in a skimpy outfit

The Croatian stunner turned heads in South Kensington


Knoll covered up with a fur coat

Ivana, 30, turned plenty of heads as she prowled into Restaurant Ours in South Kensington on Thursday.

The stunner from Croatia wore the flimsiest of black dresses to expose plenty of skin.

Indeed, it was the same sexy number she wore earlier in the day when she draped herself across police cars outside Parliament.

But with temperatures dropping overnight in the capital, Ivana looked to beat the cold with a fur coat draped over her shoulders.

The Balkan beauty was all smiles as she made her way into the restaurant for Mayweather’s birthday bash.

The American boxer turned 46 last night.

And he is in the UK for Saturday’s exhibition bout against Aaron Chalmers at the London O2 Arena.

Mayweather and Hollywood actor Jamie Foxx popped £2,400 bottles of Dom Perignon champagne at the lavish do.


Floyd Mayweather was celebrating his birthday in London last night


Ivana took several snaps of the swanky do


Mayweather is in town for his fight against Aaron Chalmers

And Ivana took several snaps for her Instagram Stories while wishing Mayweather a happy birthday.

Just days earlier, she distracted motorists in central London by dancing around a lamppost in a skimpy outfit.

But it appears Ivana was hoping for a bit more sun to protect her from the cold.

She laughed: “Someone said: London got a bit warmer today.”


Ivana has lit up London in her skimpy outfits


The Croatian was the World Cup’s sexiest fan


The Balkan beauty loves a good photo

This prompted a raucous response from her legion of followers.

One joked: “Gonna cause accidents on the streets.”

A second commented: “Typical British weather.”

While a third added: “London got hotter that day.”

And a fourth gushed: “You’re the most beautiful woman in the world.”


Ivana has worn some skimpy outfits in the past


She turns heads wherever she goes


Ivana had a blast at the London bash with Mayweather

Frequently Asked Questions

How can I improve my punching technique?

Punching form is one of the most important parts of boxing. For you to become a better boxer, your punch technique must be perfected. Here are some tips to improve your punching form.

  • Keep your head up. Your head should always be up while throwing punches.
  • Punch from the shoulder. If you are going to throw a punch, aim for the shoulder and not your chin.
  • Keep your eyes on your feet. Focus on your feet when punching.
  • Give short, fast punches. Longer punches can tire you faster.
  • Don’t forget about defense! Always be ready to stop any incoming punches.
  • Use your elbows. Elbows are an effective way to defend yourself.
  • Learn how to use your legs. Your legs can save you from getting knocked over if you know how to use them properly.
  • Do it every day. You will feel tired when you finish training. Keep going. You need practice to be successful at any task.
  • Have fun Enjoy what your doing.
  • Breathe. You will be stronger and have more energy if you breathe correctly.
  • Relax. Don’t worry too much about making mistakes. Focus on learning new things.
  • Be patient. Boxing takes practice. It takes time to perfect your skills.
  • Never stop improving. There is always room for improvement.
  • Listen to music. Listening to music during training can help you to relax and stay focused.
  • You can watch videos of professional boxers. The fights can inspire you and motivate you to work harder.
  • Read books. Reading helps you to understand boxing techniques.
  • Pause. Sometimes, you need to take a break. Play soccer or basketball outdoors.
  • Find a coach. Boxing is a sport that requires a coach with a lot of experience. This will help you to improve quicker.
  • Do push-ups. Push-ups are great for building strength and endurance.

What does it take to become professional boxer?

It takes years of hard work and dedication to become a professional boxer. You will need to train at least 10 hours per semaine if you want to be a professional boxer.

How to defend yourself:

Protect your head when you are being attacked. Your goal is to avoid getting punched in the first place. To do so, you need to know how to block an incoming punch. Here’s how to do it:

  1. Square your shoulders and stand tall.
  2. Keep your elbows close together.
  3. Block the incoming punch with your forearm.
  4. Counterattack immediately.
  5. Continue blocking the attacker until he runs away.
  6. Do not let up on your defense.

What is the difference of a left-hook and a right-cross?

A left hook is thrown at the side of the body and a right crossover is thrown at the front.

A left hand hook is one that is thrown with the opponent’s right side facing. The elbow is bent 90 degrees, while the wrist is turned 45 degrees towards the opponent.

With the palm facing the opponent, a right cross is performed. The elbow should be straight. The opponent’s wrist should be turned 45 degrees.

What is Boxing, exactly?

Boxing is a sport in which two people fight to knock one another out. They do this by hitting each other in the head and face. The objective of boxing involves hitting your opponent as hard, but not causing any injury. In order for this to happen, both boxers must be able to throw punches at high speed. They must also be able to coordinate their hand-eye movements.

How many punches can one human take?

A punch is defined as “a blow delivered from a fist”. A punch can only be taken once per person. If someone hits you in your face, it is punching. You cannot hit him/her back. It would be impossible to hit him/her back with two punches.

Statistics

  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
  • It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)

External Links

amazon.com

boxandflow.com

How To

Here are some basic skills in boxing

How to box effectively

Boxing is a popular sport. It involves two people who attempt to knock each other out of their heads. Different countries have different rules. There are generally three types of boxing: Amateur, Professional, and Olympic.

Amateur boxing usually takes place at school, college and university. This type includes sparring sessions using padded gloves, but without protection. Amateur boxing matches usually consist of three rounds lasting five minutes each. There are many different styles of amateur boxing including Kickboxing, Muay Thai, Taekwondo, Karate, Judo, Wrestling and others.

Boxing professionals are usually trained in clubs, gyms, or stadiums. They are protected by protective equipment like a mouthpiece, nose protector, shinguards, elbow pads and knee pads, waist belt, and groin protection. Six rounds of professional boxing last four minutes each. There are many styles to professional boxing.

Olympic boxing is done at the Olympics. Boxers are required to wear international standards-compliant protective gear. Each round lasts three minutes and is made up of eight rounds. Olympic boxing has only two styles, Light Flyweight vs Heavyweight.

Boxing is based on the following skills:

  • Punching techniques
  • Guarding techniques
  • Footwork
  • Stance
  • The body moves
  • Defense
  • Combination
  • Rotation
  • Spare parts

Punching Techniques

There are seven kinds of punches: Left Hook, Right Hook, Uppercut, Cross, Straight, Overhand and Underhand. Each punch has its own technique. Some punches are more powerful than others. An example of this is an uppercut, which requires tremendous force. A straight punch on the other side requires less power, but is more effective than other punches.

There are many combinations of punches. These are combinations that combine punches to accomplish a particular goal. A combination may have multiple parts. An example of this is a left hook, followed by a right crossing. This will damage the opponent’s jaw.

Guard Techniques

Boxers use their bodies to defend themselves against attack. He uses his arms, legs, elbows, knees, knees, and feet to do this.

Legs

A boxer must use his legs to defend against kicks. If he gets kicked, he raises one leg and turns away from his attacker. If the attack comes from the front, then he bends his knees to avoid being kicked on the side. But if the attack comes in the back, he will stand straight and block the kick using his foot.

Elbows

Because elbow strikes inflict a lot of pain, they are very effective. An elbow strike may be delivered directly or in an indirect manner. Directly means that your opponent is hit with your forearm. However, indirectly means that your elbow strike is delivered with another part or your arm.

Hands

Boxers use their hands as a shield against incoming punches. Boxers raise their fists to block incoming blows and then move in the direction of the attacker’s attack. The attacker’s fist is then in their face.

Knees

Boxers should bend their knees when receiving blows to the abdomen, stomach, or chest. A lot of boxers use knee strikes to defend themselves.

Feet

If he is being attacked, a boxer must take a step back and counter-attack. This will allow him to gain distance from his opponent. Boxers should also keep their balance when counter-attacking.

Stances

Boxing effectively requires a boxer to have a good stance. His stance determines how he defends himself. It dictates how he places his body and faces his opponent. There are many stances available to boxers. These are some of our most favorite:

  • Low stance
  • High stance
  • Southpaw stance
  • Western stance

Body Movement

A boxer must change his position, speed and rhythm in order to win the fight. This requires changing your position, speed, and rhythm.

Rotation

Rotating his arm to increase the puncher’s reach is a key part of boxing. Depending on the type and size of punch, the speed at which the rotation takes place varies.

Combinations

The timing of each individual punch affects the effectiveness or failure of a combination. A combination that works well starts with strong punches and ends with weak ones is a winning combination.

Spares

Sparring is a training session that improves boxing skills. A sparring session is where a boxer trains both his mind and his body. In conclusion, the purpose of sparring is to learn how to fight and not get hurt.

In conclusion, learning to box requires dedication and patience. You need to train hard and long in order to become a better boxer.