ANTHONY JOSHUA had his fans fearing for safety first after showing off a gruelling training method.
The heavyweight star is back in Texas training for his next fight under coach Derrick James in his Dallas gym.
Anthony Joshua chopping wood in training for his next fight
Anthony Joshua is back in Texas training
And AJ shared footage of some old-school training techniques of chopping wood, used to as a strength and conditioning exercise.
But fans were left urging Joshua to put some safety goggles on to avoid any chopped up wood getting in his eyes.
One said: “Gotta put on them safety goggles.”
Another agreed: “Put some goggles on man safety first.”
One added: “Need safety goggles though.”
Joshua, 33, returned with victory in April against Jermaine Franklin, 29, in what was also his first fight under James’ guidance.
And promoter Eddie Hearn hoped it would be the first of three bouts in 2023 to keep the newly-formed pair active.
But that was until Hearn led talks for AJ to face Deontay Wilder, 37, in a December super-fight in Saudi Arabia.
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No formal offer has yet been lodged by the mega-rich backers in the Middle East, meaning AJ is leaving the door open to a bout in the interim.
And Hearn revealed if they are to take a fight to help prepare for Wilder, it will likely fall on August 12.
Dillian Whyte, 35, had been in the running for a rematch with Joshua following his 2015 and Hearn teased a proposal could be sent.
He told Boxing News: “There’s others but that’s the fight that I think makes sense.
“We’re talking to DAZN about it and we expect to make a formal offer to Dillian Whyte but we’ll see what plays out in the Middle East as well.”
Eddie Hearn teased an offer for Anthony Joshua to rematch Dillian Whyte
Frequently Asked Questions
What are the 7 punches used in boxing?
Boxing uses seven punches: jab, hook, hook, uppercut and straight right. These punches attack the opponent’s head or body.
How to throw an emu jab
This guide will show you how to throw a jab.
- With both feet, move forward
- Arrest your arm high above your shoulder.
- Your target is at your feet.
- Swing your arm back upwards after hitting your target.
- Repeat steps 1 to 4.
What are the differences between different types of boxing gloves
There are three main types in boxing gloves: mitts; fingerless mitts; and full-fingerered. Mitten gloves have padding at the knuckles. Fingerless mitts are not padded around the knuckles and still cover the fingers. Full-fingered gloves have padding throughout the entire hand.
The mitten is used to punch or hit with the fist. Fingerless mitt gloves are used for punching or striking with the knuckle of the index finger. Boxing gloves for full-finger punching can be obtained with full-fingered hands.
How long does it take you to learn how to box?
Boxing is one the oldest forms of martial arts. China recorded the first boxing match in 2200 BC. Boxing has existed for thousands upon thousands of generations. Boxing is still a popular sport among celebrities and athletes. However, it takes about 10 months to become proficient at boxing.
Because boxing involves so many movements, it is slow to learn. Each movement requires specific muscles to perform properly. So, it takes time to develop these muscles.
But once you’ve learned how to move your body, you can start practicing any type of boxing technique. Each technique will become easier over time.
How can I practice boxing defense by myself?
Boxing has been around since the dawn of time. Boxing is one of the most difficult sports you can play. You can’t just punch someone and knock him out. You must be able defend yourself from kicks and punches.
First, find a gym that offers boxing. Once you’ve found the right place to train, it’s time to purchase gloves and a headgear. Gloves protect your hands while the headgear protects your head. You’ll also need to wear shorts and a T-shirt.
Once you have everything you need, you will need to warm up. Start off slowly and gradually work your way up to full speed. Once you feel comfortable, go for it and spar with another boxer. If you fail, don’t be discouraged. Try again until you get it right.
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
Here are the Basic Skills of Boxing
How to box effectively
Boxing is one of the most popular sports in the world. It is a fight between two opponents. Different countries have different rules. There are three types: Amateur, Professional, or Olympic boxing.
Amateur boxing may be done at school, college, and university. This type of boxing includes sparring sessions with padded gloves and without any protection. Amateur boxing contests are usually three rounds in length, lasting five minutes each. There are many different styles of amateur boxing including Kickboxing, Muay Thai, Taekwondo, Karate, Judo, Wrestling and others.
Most professional boxing takes place in gyms, clubs, and stadiums. They wear protective equipment such as mouthpiece, nose guard, shin guards, elbow pads, knee pads, waist belt and groin protector. Professional boxing competitions have six rounds that last four minutes each. There are many different types of professional Boxing such as Boxing, MMA, Kickboxing, Muay Thai or Taekwondo.
Olympic boxing can be seen at the Olympics. International standards dictate that boxers must wear protective gear. Each round lasts three minutes and is made up of eight rounds. Olympic boxing has only two styles, Light Flyweight vs Heavyweight.
The basic skills of boxing are:
- Punching techniques
- Guarding techniques
- Move your body
- Spare parts
There are seven kinds of punches: Left Hook, Right Hook, Uppercut, Cross, Straight, Overhand and Underhand. Each punch is unique. Some punches require more strength than others. An example of this is an uppercut, which requires tremendous force. On the other hand, a straight punch requires less power but it is faster than other punches.
There are also different combinations. These are combinations of punches which work together to achieve a goal. An entire combination could have several parts. A left hook followed with a right-cross will cause injury to the opponent’s jaw.
Boxers protect themselves by protecting their bodies. He does this using his legs and arms, elbows as well as hands, knees and feet.
A boxer must use his legs to defend against kicks. When he’s hit, he raises his right leg and runs away from the attacker. To avoid being kicked in the side, he bends down if the attacker attacks from the front. However, if the attack comes from behind, he stands up straight and blocks the kick with his foot.
Because they inflict pain, elbow strikes can be very effective. An elbow strike may be delivered directly or in an indirect manner. Directly, you strike your opponent with your forearm. Indirectly, you hit him with another portion of your arm.
Boxers use their arms to stop incoming blows. They raise their fists high above their heads and point them in the direction of an attack. They then touch the attackers fist.
To absorb the impact of a punch to the stomach, abdomen, or chest, boxers should bend their knees. For defense purposes, knee strikes are common.
A boxer should take control of an attack and respond with counter-attacks. This allows him to put distance between himself, his opponent, and the ring. Additionally, boxers need to maintain their balance when they counter-attack.
Boxing is only possible if a boxer has a clear stance. How he defends his self will depend on how he stances. It determines his position and the direction he will face. Boxers have many stances to choose from. These are the most popular:
- A low stance
- High stance
- Southpaw stance
- Western stance
The Body Movement
In order to win a fight, a boxer must move around his opponent. This includes changing speed, position and rhythm.
Boxers rotate their arms when they throw a punch. The rotation is done at different speeds depending on the type of punch.
The effectiveness of a combination depends on the timing of each individual punch. A combination is good if it starts with a strong punch then ends with a weaker one.
Sparring, a boxing practice session, is designed to improve your boxing skills. Sparring is a training session that helps a boxer train his mind and body. Sparring is a way to learn how to fight without getting hurt.
In conclusion, learning to box requires dedication and patience. To be a better boxer you need to train hard.