Connect with us

Hi, what are you looking for?

Sporting ExcitementSporting Excitement

Boxing

‘You have to play the game’ – Anthony Joshua given advice from Evander Holyfield after Oleksandr Usyk defeats

, ‘You have to play the game’ – Anthony Joshua given advice from Evander Holyfield after Oleksandr Usyk defeats

ANTHONY JOSHUA has been advised to “play the game” if he wants to regain his title as a heavyweight champion.

Following back-to-back defeats against Oleksandr Usyk, which saw Joshua lose the WBA, WBO and IBF titles, he has now been told how he can return to his glory days.

Anthony Joshua has been told how he can get back to winning ways

Evander Holyfield has told Joshua to “play the game” to reclaim his crown

Boxing legend Evander Holyfield, who is the only four-time heavyweight champ, has encouraged the Brit to be more aggressive in his approach and to use his physical advantages.

Speaking to iFL TV, he said: “Anthony Joshua is a good fighter, but if you don’t throw enough punches, you don’t use your size to your advantage.

“He is a big guy, he’s got to use the jab, everybody knew (Adonis) Stevenson had a great jab and that’s pretty much what he is throwing.

Advertisement. Scroll to continue reading.

“Every time he catches you asleep with the jab, then you get hit with a right hand and you are out of there.

“Anthony Joshua can pretty much do the same thing, he is big and large and a good fighter.

“He actually can box, but he has to be a bit more aggressive you have to use your size to your advantage.

“Sometimes he gets with a guy, he won’t overbear him, he won’t push you down but they are trying to push him down.

“You have to play the game out right to not let somebody out-hustle you.”

CASINO SPECIAL – BEST NEW CUSTOMER SIGN UP DEALS

Joshua is looking to return to the ring early this year.

Last month, promoter Eddie Hearn earmarked Spring as the time of his return, though an opponent is yet to be confirmed.

Advertisement. Scroll to continue reading.

A number of candidates are said to be in the running for the bout including Dillian Whyte and Deontay Wilder, while Otto Wallin has been declared the “perfect” opponent for AJ.

Another defeat could be catastrophic for his career, and despite Joshua changing his support staff TWICE in one year trainer Barry McGuigan insists the ultimate blame lies with him.

He told Boxing King Media: “The fact is he’s been around a few different trainers and that automatically makes you think he is blaming the trainer for not performing.

“The bottom line is it is with you.

“You are responsible for your performance. I think Joshua is going through a crisis, he needs to stop questioning himself. He’s got to knuckle down and get on with it.

“Whoever he goes with he has to concentrate on fighting aggressively whether he fights Usyk again or fights Tyson Fury.”

Joshua has gone to America to find his next trainer after splitting with Robert Garcia, with the former coach claiming Joshua needs a “stricter camp” to get back on top.

Advertisement. Scroll to continue reading.

Frequently Asked Questions

What can I do to improve my fighting defense?

Learning how to fight intelligently can help you improve your defense. It is important to know how to defend yourself against all types of attacks, as well as how to counterattack when necessary.

You won’t be able to fight if you don’t know what fighting is. You’ll just get beaten up. But if you do know how to fight, you’ll be ready for whatever comes at you.

Here are some tips to help you improve your defense:

  1. Know where your opponent’s attack is coming from. This means you need to be attentive to your opponent’s body language. This could be a sign that your opponent is preparing for his next attack.
  2. Keep calm. Don’t panic. Instead, stay focused and relaxed.
  3. Block with your arms. Blocking with your arms is an effective and simple way to defend against attacks.
  4. Counterattack. Counterattack.
  5. Fight dirty. Fighting dirty is another way of defending yourself. For example, if your opponent throws a kick at you, then you can respond by kicking him back.

What are the differences between different types of boxing gloves

There are three main types of boxing gloves: mitts, fingerless mitts, and full-fingered gloves. There is padding around the fingers of mitten gloves. Fingerless mitts are not padded around the knuckles and still cover the fingers. Full-fingered gloves have padding on the entire hand.

Mittens are useful for striking the fist or punching. For striking or punching with the index finger’s knuckle, mitt gloves can be used. Boxing gloves for full-finger punching can be obtained with full-fingered hands.

How do you train boxers for beginners?

Boxing is one among the oldest sports. However, boxing has become very popular in recent years. Boxing is a sport where two fighters face off against each other in a ring. They punch eachother until one is knocked out.

Advertisement. Scroll to continue reading.

Finding out if boxing is something you enjoy is the first step to becoming a professional boxer. You can try watching some fights on YouTube and see how it feels to hit someone. After you have decided if you are interested in boxing, you can choose the style of fighting that you like.

What are the benefits to learning how to box?

These are the reasons you need to learn how box.

  • It builds confidence. Being able to box will help you face bullies and other bullies.
  • It improves your overall health. Boxing can help build muscle mass. Muscle mass is what makes you stronger.
  • It teaches self defense skills. When you learn how to fight, you learn how to protect yourself.
  • It improves your mental toughness. Mental toughness is important when you’re facing challenges.
  • You will feel proud of yourself. You’ll feel like a true boxer once you master a technique.
  • It’s fun! There’s nothing better than getting punched in the stomach.
  • It’s cheap. All you need are a pair of punching bags and boxing gloves.
  • It doesn’t take up too much space

Statistics

  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)

External Links

amazon.com

boxandflow.com

How To

How to setup a Boxing Gym at my House

People who are looking to start their own business often ask how to set up a boxing club. People often ask what amount they should spend on equipment, what size space is needed, how many people do they need, etc. There are many factors that affect the cost of starting your own business. These factors include the location, type, number of employees and marketing budget. But one thing that most people forget is the importance of having good equipment. Without the proper equipment, you can’t get started. So if you really want to start a boxing gym in your home, here are some tips to help you out.

  1. A place to train is essential. Anyplace you can train is fine, whether it’s in your garage, basement, spare or living area. It is only necessary that enough space exists to allow for equipment installation.
  2. You will need at least one punching bag. This is very important because without a punching bag you won’t be able to practice punches. It can be anything from a cheap plastic bag to a heavy leather bag. You should ensure that the bag is large enough to accommodate you comfortably. You should also ensure it is durable and strong so it can last many years.
  3. You will need a pad. Matting is used to protect floors and walls when practicing kicks. It is usually made out of foam rubber. They can be purchased online as well as in offline shops.
  4. A bench is a must. You can use a bench to support your body when you are doing pushups. They can be purchased online or offline stores. You should ensure that you select the right size.
  5. Speedbags are essential. Speedbags help you develop quick hand movements. These bags can be bought online or offline. Make sure that you buy a quality product which will last long.
  6. A headgear will be necessary. For sparring, you will need to use a headgear. You can purchase it online or in stores. Be sure to find the perfect fit and protect your face.
  7. You need gloves. Gloves are used to protect your hands during sparring sessions. They can be purchased either online or offline stores. Pick the pair that suits you best.
  8. You will need a mouthpiece. Mouthpieces are used to protect your teeth during sparring sessions. These are available online and in offline shops. Make sure you choose the pair that fits your style and meets your needs.
  9. A ring is necessary. Rings are used to simulate real fights. You can buy them online or offline. To ensure you aren’t hurt during sparring sessions, make sure it has padding on both ends.
  10. Towels are essential. Towels are used to wipe sweat off after each workout session. These towels can be bought at your local sporting goods store, or online. Make sure that they’re soft and absorbent.

Advertisement
Advertisement

Latest

Premier League

Arsenal Fans Rally Behind Jailed Journalist Evan Gershkovich, an Arsenal fan and journalist, remains confined in Moscow's Lefortovo Prison on spying charges laid by...

Premier League

West Ham Owner's Criticism David Sullivan, the co-owner of West Ham, has criticized Championship clubs for their high player and manager salaries, questioning why...

Premier League

Heartbreak at Euro 2024 Play-Off Exit Former Arsenal player and Wales captain, Aaron Ramsey, is contemplating his future with the national team following their...

Premier League

Bayern Munich Seeking New Manager Former Manchester United manager Ralf Rangnick is reportedly being considered for the Bayern Munich job as the German giants...

Premier League

Premier League Apologizes for Late Change Tottenham's upcoming clash with Nottingham Forest has been rescheduled with just ten days' notice, causing inconvenience for fans....

Premier League

Arsenal's Search for a New Striker Arsenal continues to hunt for a new striker as Mikel Arteta looks to strengthen his front line. Victor...

Advertisement
Advertisement

Facebook

Advertisement
Advertisement
Advertisement
Advertisement