Key Details
Joseph Parker is set to face off against Zhilei Zhang in a highly anticipated fight in Saudi Arabia. Parker, coming off a dominant victory over Deontay Wilder, will be looking to secure another big win.
Ring Walk Time
Zhang vs Parker is expected to begin at approximately 10.35pm UK time, with ring walks scheduled for 10.20pm. The event kicks off at 3.20pm with the first of ten fights on the card. This fight serves as the co-main event.
How to Watch
Viewers can live stream the action on the Sky Sports Box Office and DAZN apps, available for download on mobile or tablet devices. The event is priced at £19.95 on Sky and £18.95 for DAZN current subscribers or £19.99 for new subscribers.
Pre-Fight Comments
Joseph Parker expressed confidence ahead of the bout, stating, "If I can put on another good performance, another clinic and a good win, then I'm right up there." He highlighted the challenge of finding sparring partners similar to Zhang and praised his current training setup.
Frequently Asked Questions
How do I wrap my hands for boxing?
Hand wrapping is crucial in boxing to protect your hands and wrists from injury. Wraps are unwound and placed around the thumb. Extend the wrap over your hand and then circle your wrist. Wrap the Velcro around your wrist, crisscrossing your fingers and covering your knuckles.
What should I focus on as a beginner in boxing?
As a beginner you should focus your attention on the correct technique and form. It is important to master the basics of punching, develop a solid defense, improve your footwork and condition. Start slowly, put technique before power, seek out a knowledgeable trainer, and start slow.
What age can I start to box?
You can start boxing at any time as long as your doctor has cleared you and you are in good physical health. Boxing is adaptable and can be customized to suit individuals of all ages and fitness levels.
How long is it necessary to learn boxing?
The time taken to become proficient in Boxing can vary widely between individuals. It depends on factors like natural ability and consistency in training. With regular training, your basic skills could improve significantly within a few short months.
Boxing can improve mental health.
Boxing improves mental health in many ways. It reduces stress, boosts mood, increases self-esteem, promotes discipline, and provides a sense accomplishment. Focusing on the training can be a meditation that helps to improve concentration and clears the mind.
Is boxing good for getting fit?
Yes, boxing can improve your fitness. It is a full body, high intensity workout that increases cardiovascular health, muscular endurance, coordination, and flexibility. It is also a great way to relieve stress and boost your discipline and confidence.
Statistics
- It is estimated that 60% of beginner boxers do not use the correct size gloves, which can increase the risk of injury.
- Studies show that proper hand wrapping can reduce the chance of hand and wrist injuries by as much as 40%.
- Approximately 50% of beginner boxers drop out within the first six months, highlighting the importance of sustaining motivation and setting realistic goals.
- Nearly 95% of boxing trainers agree that mental conditioning is just as important as physical training for beginners in the sport.
- Roughly 75% of beginners do not employ adequate defensive tactics in their first sparring sessions.
- Boxing has one of the lowest rates of injury compared to other contact sports, with approximately 1.1 injuries per 1,000 minutes of athletics.
- Women are joining boxing in increasing numbers, rising by about 15% in the past decade, indicating growing gender diversity in the sport.
- Research indicates that nearly 70% of punches thrown by boxers during a match are jabs.
- Approximately 80% of boxing injuries occur during training, not in actual competition.
- Cardiovascular fitness improvements can be seen after just 12 weeks of consistent boxing training.
External Links
fitbod.me
precisionstriking.com
expertboxing.com
titleboxing.com
boxingnewsonline.net
myboxingcoach.com
commandoboxing.com
nerdfitness.com
sneakpunch.com
menshealth.com
How To
How to mentally prepare for boxing training
A strong mental game is essential to successful boxing. Develop a routine before training that could include visualization, mental rehearsals of techniques, and setting goals for each session. Positive self-talk, mindfulness practices such as meditation and other relaxation techniques can help reduce stress and improve concentration. Remember that boxing is just as much about improving yourself and learning as it is about competing, so be sure to approach each session with an eager mind and a determined attitude.
