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Premier League

Arsenal Academy Insider Reveals Manager’s Pre-Match Rituals

Playing Pictionary with Arteta

Former Arsenal academy player Matt Smith gives insight into Mikel Arteta's unique pre-match routines, including playing Pictionary just hours before matches.

Memorable Moments and FA Cup Final

Smith reflects on his time at Arsenal, highlighting the surreal experience of being on the bench for the FA Cup final win over Chelsea at Wembley alongside Bukayo Saka.

Arteta's Influence and Professionalism

Smith praises Arteta for his impact on his development as a player, emphasizing the manager's attention to detail and unique coaching style. He also commends Martin Odegaard for his professionalism and influence.

Life After Arsenal

After leaving Arsenal last summer, Smith joined Wigan in League One and is already making an impact. Despite the challenges, he remains optimistic about the team's future and aims to compete for the title next season.

Frequently Asked Questions

What are the best gloves to protect and grip goalkeepers?

Goalkeeper Gloves With a Latex Palm Offer the Best Grip Under Different Playing Conditions The thickness and density of the latex can vary to balance grip and durability. Gloves with finger protection systems, such as spines or stiffening material, can also prevent hyperextension injuries. A good pair of gloves should also be comfortable and fit well to enable the goalkeeper to perform at their best.

Can I wear my athletic gear or do I have to wear football-specific apparel?

The clothing for football is different from other athletic wear. This is because it is specifically designed to enhance comfort and performance on the field. Jerseys and briefs are typically made from lightweight, breathable fabrics that promote airflow and reduce overheating. The fit is also tailored to enable a full range of motion, which can improve your overall agility and response times during play.

What factors should I take into consideration when selecting a ball?

When selecting a soccer, you should consider its size, the construction and the material. Size 5 is the standard for players aged 12 and above, including adults. The size of the shoe should be based on your age. Leather is best for grassy surfaces, while synthetics are better for more rough surfaces. Thermal-bonded soccer balls offer superior waterproofing, shape retention and durability compared to traditional stitched versions. Durability, flight stability, and touch are all important qualities to consider.

Why is it that shinguards are mandatory for all football players?

Shin guards for footballers are mandatory as they offer vital protection to lower legs that are susceptible to injury in collisions and tackles. These guards help protect the shins, preventing serious injuries such as severe bruising or fractures. The football governing bodies enforce the wearing of shinguards to ensure player safety.

Should I wear compression equipment when playing football

Compression clothing, like shorts or leggings for women, can benefit football players. It increases blood circulation, helps reduce muscle fatigue, speeds up recovery and improves performance after games or training. It is believed that the material’s tight fit also helps to stabilize muscles. It’s up to you whether or not you choose to wear compression gear. Your comfort should be your primary concern when selecting compression equipment.


  • A survey found that nearly 80% of football players believe that high-quality football socks are essential for optimal performance.
  • Compression garments are used by about 50% of professional football players during training sessions for muscle support and injury prevention.
  • Data shows that thermo-bonded footballs, known for their consistent performance, are preferred by 65% of professional football clubs for matches.
  • Around 25% of youth football players have reported using equipment that is either outdated or not suited to their position on the field.
  • Globally, the demand for lightweight football cleats has risen by about 30% in the past decade, reflecting changes in player preferences and playing styles.

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How To

How to Choose the Best Goalkeeper Gloves?

Selecting the best goalkeeper gloves makes a big difference. In order to get the best grip in different weather conditions, latex palms are recommended. The fit must be snug to allow movement without slipping. Gloves with finger protectors reduce the chance of hyperextension injuries. Be sure to consider the type and thickness of padding. Although thicker padding offers more protection, it may reduce the ball feel. Attention should also be paid to the wrist strap. This will help keep gloves in place while diving.