From Under the Radar to the Spotlight
After 15 years as a world champ, Amanda Serrano found herself in the shadows until Jake Paul brought her into the limelight. Already a seven-weight boxing champion, Serrano met Paul in 2020 and the rest is history.
Jake Paul's Influence
In 2021, Jake Paul signed Serrano to his Most Valuable Promotions, making her the first fighter to join. With Paul and business partner Nakisa Bidarian, Serrano became a millionaire and a household name in the boxing world.
Striving for Equality
Despite her achievements, Serrano continues to push for equality in boxing. She advocates for boxing chiefs to allow female fighters to compete in 12 rounds of three minutes, just like their male counterparts.
Fighting for Change
Serrano's recent bout against Ireland's Katie Taylor in Madison Square Garden was just one highlight in her career. With four wins under her belt, including claiming the undisputed crown at featherweight, Serrano is not just a fighter in the ring but a trailblazer for equality.
Frequently Asked Questions
What equipment do you need to get started in professional Boxing?
Essential equipment for anyone who wants to start in professional boxing includes boxing glove, hand wraps and mouthguard (for sparring). Also included are proper footwear. A heavy bag, speed bag, double-end bag, and other training aids are important for technical workouts. You should use durable, high-quality equipment to protect yourself from injury.
How long does it typically take to become a professional boxer?
The time taken to become an elite boxer is variable. The length of time to become a professional can be affected by the person’s initial skill level, his or her ability to adapt and their training. It can take a number of years to develop the necessary skills and gain enough amateur experience. However, some exceptional talents might advance more quickly, while others may need more time to develop.
How does a boxer progress from amateur level to professional level?
As you transition from amateur to pro boxing, your competition intensity, mental preparation, and training will increase significantly. A boxer who wants to become a professional must have a solid track record. This is usually achieved by competing in local and national competitions. A professional boxing licence is essential, as are experienced managers and coaches who can help guide your career and secure professional bouts.
Do you have to be a certain age to learn how box professionally?
There are age restrictions in professional boxing. Most boxing commissions require that boxers be 18 years or older to compete professionally. There is no upper limit to the age that a person can safely compete, but there are factors such as physical abilities and health. It is important that older athletes are thoroughly evaluated for risk and fitness before they take up a professional sport.
How important is mental toughness to professional boxing?
Mental toughness and physical conditioning are equally important in professional boxing. It requires resilience, focus, a high level of pressure tolerance, and a strong psychological attitude to overcome obstacles. Mental training involves visualizing, learning stress management skills, and developing the right mindset to take on the challenges inside the ring. Without mental toughness a boxer will struggle to perform under the high pressure conditions of professional competition.
What qualities should a person look for in a trainer or coach of boxing?
When looking for a trainer or boxing coach, it is important to look at their coaching style compatibility and experience. They should also have a good understanding of the technical and strategy aspects of boxing. A good boxing trainer will also focus on safety, personal growth, and conditioning. In order to reach your potential in boxing, it’s important to have a trainer who motivates and communicates effectively.
How important are physical conditioning and training for professional boxers?
Professional boxing demands a high level physical conditioning. The sport requires high levels of speed, strength, endurance, agility, and endurance. Professional boxers should follow a tailored fitness plan that includes aerobic and aerobic workouts, strength and endurance training, and flexible exercises. Without superior physical conditioning, a boxer’s ability to train effectively and perform in the ring is significantly compromised.
Statistics
- Around 60% of professional boxers supplement their income with other activities or jobs, due to variability in fight earnings.
- As per recent surveys, only about 17% of professional boxers reach a title shot opportunity in their careers.
- Cardiovascular fitness is critical, with a focus on high intensity interval training, comprising up to 40% of a boxer’s conditioning program.
- Approximately 80% of professional boxers start their career in the amateur ranks before transitioning to the professional level.
- On average, a professional boxer spars between 100 to 200 rounds in preparation for a major fight.
- A study showed that most professional boxers have spent more than 4 years in training before their first professional bout.
- Less than 10% of professional boxers are undefeated throughout their career, highlighting the sport’s competitive nature.
External Links
precisionstriking.com
sweetsciencefitness.com
usaboxing.org
ringtv.com
boxingforum24.com
- Boxing Forum 24
boxingscene.com
titleboxing.com
How To
How to Lose Weight for a Boxing Fight
Weight management before a fight in boxing requires discipline. Develop a nutritional plan that includes lean proteins, complex carbs, and water, while avoiding high-fat and high sodium foods. You can manipulate your water weight by increasing water intake a few weeks before the event and then reducing it gradually. Increase your intensity during workouts and incorporate sauna sessions, if necessary. Avoid drastic weight loss techniques and always prioritise safety.
