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Boxing

Anthony Joshua tells Tyson Fury to ‘shut the f*** up and fight’ after winning on ring return to set up Brit blockbuster

ANTHONY JOSHUA has told Tyson Fury to ‘shut the f*** up’ and fight.

But AJ’s critics are warning the former world heavyweight champion to retire after his sluggish points win over unfancied Jermaine Franklin.

Anthony Joshua after beating Jermaine Franklin

Tyson Fury was called out by Anthony Joshua

‘Gypsy King’ Fury has used social media to taunt AJ as talks over an all-Brit superfight have broken down twice before.

And AJ, 33, said: “Save all that s***. If we’ll f***ing fight, let’s go.

“Shut the f*** up and that’s just how I feel because I got to save my energy for the fight.

“I’ll be real, I’ll be real. I respect the man. He’s achieved a lot.

“I just feel I don’t need to trash talk, verbally trash talk someone to make myself feel better.”

But British icons Carl Froch and Dillian Whyte are baffled as to why multi-millionaire AJ is still slogging away in mediocre match-ups.

Whyte, who wants a rematch with Joshua in the summer, having lost their 2015 battle, said: “Joshua has lost all his aggression.
“If he doesn’t want to do it any more, I think he should stop.”

Former super-middleweight world champ Froch reckons he saw a shadow of the old AJ going through the motions against American Franklin on Saturday.

Froch said: “He’s been there, done the business. And now I don’t know. What motivates him?”

Both men have agendas, with AJ axing Froch’s former trainer Rob McCracken in 2021, while Whyte has been a long-term rival.

Joshua dismissed their verbal digs, saying: “They are pure haters. I don’t expect them to like me, I don’t like them either.”

Jermaine Franklin was beaten on points by Anthony Joshua

Frequently Asked Questions

Can I box without fighting?

Fighting is the only way to train boxing. It is important to put in the effort to improve your boxing. However, if you are willing to put in the effort, you’ll be able improve your boxing technique as well as speed, endurance, strength, stamina, and speed.

Watching good boxers fight is the first step to improving your boxing technique. It is important to observe their movements, their defenses, and how well they use punches. You can then try to imitate them.

The next step is to spar with another boxer. You’ll be able to see how you’ve improved your fighting technique. It’s important to observe how fast you can punch, the strength of your punches and how well you block any incoming punches while sparring.

Finally, practice your boxing skills with drills. You will improve with practice so be patient and persevering.

How can my punching form be improved?

Boxing is all about good punch form. To be a good boxer, you need to master the art of punching. These tips will help improve your punching skills.

  • Keep your head elevated. Your head should always be up while throwing punches.
  • Punch from the shoulder. Use your shoulder to strike the target when you punch.
  • Concentrate on your feet. Try not to move your feet when you’re punching.
  • Throw short, quick punches. Longer punches can tire you faster.
  • Don’t forget about defense! Always block any incoming punches.
  • Use your elbows. The best way to defend your self is with your elbows.
  • Learn to use your legs. Learn to properly use your legs.
  • Practice every day. Even if you feel tired, continue training. It takes practice to become proficient at anything.
  • Have fun Enjoy what you are doing.
  • Breathe. Being able to breathe properly will make you more powerful and provide you with energy.
  • Relax. Don’t worry about making errors. Don’t worry about making mistakes. Instead, focus on learning new skills.
  • Be patient. Boxing takes practice. It takes time for you to get better at boxing.
  • Never stop learning. There will always be improvement.
  • Listen to music. You can relax and focus during training by listening to music.
  • See videos of professional boxers. You may be inspired to work harder by watching them compete.
  • Read books. Reading helps you better understand boxing techniques.
  • Take breaks. Sometimes it helps to take a break from boxing. Play basketball or soccer outside.
  • Find a coach. Boxing is a sport that requires a coach with a lot of experience. This will help you to improve quicker.
  • Do push-ups. Push-ups can be a great way to increase strength and endurance.

What are the differences between different types of boxing gloves

There are three types: mitts (fingerless mitts), full-fingerered gloves, and mitts (fingerless mitts). The padding around the knuckles of mitten gloves is called padding. Fingerless mitts have no padding around the knuckles but still cover the fingers. Full-fingered gloves have padding around the entire hand.

Mittens can be used for hitting the fist with your fist. Fingerless mitt gloves, also known as fingerless mitts, are used to punch or strike with the index finger’s knuckle. Boxing gloves with full-fingering are designed for punching with your entire fist.

What is Boxing?

Boxing is a sport in which two people fight to knock one another out. They do this by hitting each other in the head and face. Boxing is a sport where you aim to knock out your opponent as hard and as painlessly as possible. To achieve this, both boxers should be able to throw punches with high velocity. They also need to have good hand-eye coordination.

How many punches can a human take?

A punch is “a blow delivered from the fist”. Only one punch can be sustained by a human. When someone hits you in the face, he/she is punching you. You cannot hit the person back. This would be two punches.

How long does it take to learn to box?

Boxing is one the oldest forms of martial arts. China is where the first known boxing match took place in 2200 BC. Boxing has existed for thousands upon thousands of generations. Boxing is still a popular sport among celebrities and athletes. Boxing takes 10 months to master.

Because boxing involves so many movements, it is slow to learn. Each movement requires a specific set of muscles to work properly. These muscles take time to build.

You can learn how to move your body and then you can begin practicing any type boxing technique. You’ll get better at each technique over time.

Statistics

  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
  • It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)

External Links

expertboxing.com

boxandflow.com

How To

How to learn how to box for fitness

How to Learn to Box For Exercise

Learning boxing will help you improve your self-confidence and physical fitness. Boxing is a popular sport. It requires speed, strength, agility, stamina and coordination.

Boxing is a great way of getting fit and feeling good about yourself. It will be a fun activity that you will want to do again and again.

There are many different types of boxing training programs available. Some programs are offered at local gyms and others at your home. There are also online courses which allow you to study from anywhere in the world.

You should ensure that the program you select meets your lifestyle and goals. Exercises that build muscle mass, flexibility, endurance, cardiovascular endurance, and improve overall well-being are the best.

Consider whether you prefer a beginner or advanced course. Beginner’s courses usually cover basic techniques such as shadowboxing or sparring, mittwork and punching combinations. Advanced programs cover more complex movements and offer more variety.

The beginner’s program usually lasts around 8 weeks and costs less than $100. They don’t offer any advice on nutrition, weight loss or injury prevention.

Advanced programs usually last for six months and are around $300. They may include nutritional advice, stretching, warm-up exercises and instruction on proper technique. In addition, some programs incorporate resistance training (such as lifting weights) and aerobic conditioning (such as running).