SKYE NICOLSON beat Tania Alvarez in New York to continue her path to a world title shot.
The Australian, who competed in the Tokyo Olympics, stepped up in competition to face Alvarez.
Tania Alvarez, left, was beaten by Skye Nicolson in New York
Skye Nicolson won the fight on points
Australia’s Skye Nicolson the WBC silver featherweight title
And after ten gruelling rounds, Nicolson, 27, emerged with a points victory and the WBC silver featherweight title.
It puts her on track to contend for the full belt, currently held by Amanda Serrano, a fight she has eyed.
Serrano, 34, headlined on the evening in an undisputed title decider against Erika Cruz, 32.
The Puerto Rican – managed and promoted by YouTuber-turned boxer Jake Paul – took the WBC, IBF and WBO belts into the bout.
And after beating Cruz on points, she added the WBA strap to her collection to become undisputed.
Afterwards, she posed in the ring with rival Katie Taylor, 36, as the two announced their lightweight rematch.
Taylor won the initial fight of the year contender last April, to be crowned undisputed at 135lb.
But Serrano moved back down to featherweight in a bid to clean up all the belts.
And after she did so against Cruz, she is now braced to move back up to rematch Taylor in Dublin in May.
It means Nicolson could be made to wait for her shot as she continues her course to the belts.
Or she could even be in line for a vacant title challenge, should Serrano choose to stay up in weight.
Katie Taylor, right and Amanda Serrano are set to rematch in May
Frequently Asked Questions
What are the benefits of learning to box?
The following are reasons why you should learn how to box.
- It builds confidence. You will be able to confront bullies and other bullies by learning to box.
- It improves your health. Boxing builds muscle mass. Muscle mass is what makes you stronger.
- It teaches you self defense skills. Learn how to fight to learn how you can protect yourself.
- It develops your mental toughness. You need mental toughness to face difficult situations.
- You feel accomplished. You’ll feel like a true boxer once you master a technique.
- It’s fun! There’s nothing better than getting punched in the stomach.
- It’s cheap. All you need are a pair of punching bags and boxing gloves.
- It doesn’t require much space
How to throw an emu jab
This guide will show you how to throw a jab.
- Get up with both feet.
- Elevate your arm over your shoulder.
- Place your fist on the target.
- After hitting your target you should swing your arm up.
- Repeat steps 1 to 4.
How can I practice boxing without a partner?
So, if you want to practice boxing without a partner, you can simply watch professional boxing matches on TV. You can also find an amateur boxing gym near you. Amateur boxing groups often have regular training sessions. These sessions are often attended by sparring partners who share the same pads.
You can also use punching bags to practice boxing. Before you use the bag, be sure to protect yourself with gloves or boxing gloves.
What are some ways I can improve my combat defense?
You can improve your defense in fighting by learning how to fight smart. It is important to know how to defend yourself against all types of attacks, as well as how to counterattack when necessary.
You won’t be able to fight if you don’t know what fighting is. You’ll just get beaten up. If you know how to fight you will be ready for anything.
Here are some ways to improve your defense.
- Know the origin of your opponent’s attack. This means you need to be attentive to your opponent’s body language. For example, if he looks nervous, this could mean that his next attack is coming soon.
- Stay calm. Don’t panic. Instead, remain calm and focused.
- Block with your arms. You can defend yourself against attacks by blocking with your arms.
- Counterattack. Counterattack.
- Fight dirty. Fighting dirty is another way of defending yourself. If your opponent kicks you in the face, you can counter by kicking him back.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
boxandflow.com
amazon.com
- Amazon.com – Ringside Diablo Wrestling Boxing Sneakers : Clothing, Shoes & Jewellery
- Amazon.com – Sanabul Boxing handwraps elastic 180 inch red : Sports & Outdoors
How To
How to learn to box for exercise
How to box for exercise
Boxing is a sport that improves self confidence and physical fitness. Boxing is one the most loved sports in the world. It requires speed, agility and strength.
Boxing is an excellent way to lose weight and feel great about yourself. You will find that the activity is enjoyable and you want to continue doing it.
There are many boxing training options. Some programs are offered at local gyms and others at your home. Online courses allow you to learn from anywhere in the globe.
Make sure you choose a program that meets your needs and is compatible with your lifestyle. The best programs will include exercises that help build muscle mass and flexibility, improve cardiovascular endurance, enhance well-being, as well as increase overall wellbeing.
It is important to consider whether you would prefer a beginner’s or an advanced course. Beginner’s courses usually cover basic techniques such as shadowboxing or sparring, mittwork and punching combinations. Advanced programs typically offer a wider variety of exercises and cover more complex movements.
These programs are generally less expensive than $100 and last for eight weeks. They don’t offer any advice on nutrition, weight loss or injury prevention.
Advanced programs can last up to six months, and usually cost about $300. They often include nutritional advice, stretching routines, warm-up exercises, and instruction on proper technique. In addition, some programs incorporate resistance training (such as lifting weights) and aerobic conditioning (such as running).
