CHANTELLE CAMERON wore the scars of war following her stunning win over Katie Taylor at the 3Arena.
The 32-year-old spoiled Taylor’s Dublin homecoming party on Saturday night with a majority decision win.
Chantelle Cameron emerged victorious against Katie Taylor on Saturday night.
Chantelle Cameron celebrated the win with a well-earned beer
It represented one of the biggest wins of Cameron’s career thus far, and saw her retain her undisputed super-lightweight titles in the process.
Naturally, she was in a hugely celebratory mood when she sat down for the post-fight press conference, and had a beer in tow.
That is not to say that she did not bear the damage from what was a white-knuckle war between the two former amateur rivals.
Cameron had been cut on the forehead in the seventh round from what she claimed to have been clashes of heads.
While it had stopped bleeding by the time of the press conference, the presence of the cut remained in the form of a welt, while her face was covered in bruises and swelling in places.
Speaking after her momentous win, Cameron acknowledged she was still very nervous about the prospect of Taylor getting a hometown decision when it went to the scorecards.
Cameron remarked: “I was petrified, I have seen it before, I thought I’m not going to get the decision. Katie is a great fighter, but I turned up to the occasion.
“I don’t mind getting hit, it’s one of them where they let me off the leash.
“She is so fast, rapid, tough, I thought maybe I have nicked some rounds there.”
Meanwhile, Taylor, who could hardly fight back the tears as her record was changed to 22-1, paid tribute to the victor before insisting a rematch would come.
She said: “It was obviously very close, it’s not how I wanted my homecoming to go, I am just grateful for all the support, thank you very much.
“Congrats to Chantelle, thanks for the opportunity to fight for your belts, and I look forward to the rematch.
“I wouldn’t say I was surprised how fast she was, it was a tough battle, I just came up short tonight, I look forward to when we face each other again.”
Frequently Asked Questions
What are the health benefits of boxing
There are many benefits to boxing. Boxing has many health benefits. It helps strengthen your bones and muscles. It improves your coordination and reflexes. It also strengthens your heart and lungs. Boxing does not require special equipment. You can use whatever you have around the house.
How to throw the jab
Follow this step-by-step guide to throw a jab.
- With both feet, move forward
- Raise your arm above your shoulder.
- Bring your fist down towards your target.
- Swing your arm back upwards after hitting your target.
- Steps 1 through 4 can be repeated.
What is the best way to practice boxing punches in your home?
A punching bag can be used to practice boxing punches. Once you feel comfortable with the technique, you can punch the bag. Next, you’ll move on to the next part of your body. Once you feel comfortable with one area, you’ll move on to the next.
How to defend yourself:
When you’re being attacked, you must always protect your head. Your goal is to avoid getting punched in the first place. You need to be able to block an incoming punch in order to avoid getting punched. Here’s what you need to do:
- Be tall and square your shoulders.
- Keep your elbows straight up.
- Block the punch from coming with your forearm.
- Counterattack immediately.
- Continue blocking until you see the attacker run away.
- Don’t let your defense slip.
How can I improve my defense in fighting?
It is possible to improve your defensive capabilities by learning how smart you fight. It is important to know how to defend yourself against all types of attacks, as well as how to counterattack when necessary.
If you don’t know the art of fighting, you won’t have the ability to win any fights. You’ll just get beaten up. But, if you are able to fight, you will be prepared for any situation.
Here are some tips to help you improve your defense:
- You must understand where your opponent’s attacks are coming from. This means that you need to pay close attention and observe your opponent’s body language. You should pay attention to his body language. If he seems nervous, that could be an indication of his next attack.
- Be calm. Don’t panic. Instead, stay focused and relaxed.
- Block with your arms. Blocking with your arms is an effective and simple way to defend against attacks.
- Counterattack. Counterattack.
- Fight dirty. Fight dirty. You can kick your opponent back if he throws a kick at it.
What is the difference in a left and right hook?
A left hook is thrown to the side of your body, while a right-cross is thrown to the front.
A left hook is thrown with the back of the hand facing the opponent’s face. The elbow is bent 90°. The wrist is turned 45° toward opponent.
A right cross is thrown with the palm facing the opponent’s face and the elbow straight. The opponent’s wrist is rotated 45 degrees to the side.
How can a beginner get started in boxing?
Boxing is one among the oldest sports known to mankind. Boxing was first developed to train warriors against their enemies in ancient times. Boxing is still widely practised today. Boxing is not something you need to do in a gym. You will need some gloves, punching bag, and some friends to spar.
Amateur boxing clubs can be found in your area where you can get trained by professionals. After mastering basic punches, combinations, and other skills, you can compete in tournaments.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
en.wikipedia.org
boxandflow.com
How To
How to learn how to box for fitness
How to Learn to Box For Exercise
Boxing is a sport that improves self confidence and physical fitness. Boxing has become a very popular sport. It requires speed, agility and strength.
Boxing is a great way of getting fit and feeling good about yourself. You will find that the activity is enjoyable and you want to continue doing it.
There are many boxing training options. Some programs are offered at local gyms and others at your home. You can also study online from any location in the world.
It is important to find a program that suits your needs and your lifestyle. The best programs are those that focus on building muscle mass, increasing flexibility, improving cardiovascular endurance, and improving overall well-being.
You should also consider whether you prefer a beginner’s course or a more advanced one. Beginner’s programs typically teach fundamental techniques and drills like shadowboxing, sparring and mitt work. Advanced programs usually cover more complicated movements and offer more options.
Beginners’ programs generally last around eight weeks and cost less than $100. However, they don’t provide any guidance on nutrition, weight loss, injury prevention, or other aspects of boxing training.
Advanced programs can last up to six months, and usually cost about $300. They often include nutritional advice, stretching routines, warm-up exercises, and instruction on proper technique. Some programs also include resistance training (e.g. lifting weights) or aerobic conditioning (e.g. running).
