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Five next fights for Deontay Wilder after Robert Helenius KO in return including Oleksandr Usyk and Anthony Joshua

DEONTAY WILDER announced his return to the heavyweight division in trademark fashion after brutally knocking out Robert Helenius.

A right hand in round one left Helenius unconscious and out for the count, with Wilder back to winning ways.

Deontay Wilder knocks out Robert Helenius in the first round

The American has revealed he has just three more years left in his career and does not plan on wasting them.

Wilder, 36, finds himself in a position to challenge for the heavyweight title once more or against the division’s biggest stars.

So here, SunSport runs down what could be next for the Bronze Bomber.

Oleksandr Usyk

The Ukrainian called out Wider after the news that Tyson Fury, 34, was in talks to fight Anthony Joshua, 33.

He even claimed he would gatecrash Wilder’s comeback party but alas Usyk, 35, never showed.

Wilder’s manager Shelly Finkel and the man himself have opened the door to the fight.

And Usyk is a TV free agent, meaning he could sign a US contract to get the deal over the line.

Oleksandr Usyk called out Deontay Wilder

Andy Ruiz Jr

Wilder’s KO over Helenius, 38, was a WBC title eliminator bout, something Ruiz won in September against Luis Ortiz, 43.

The pair of Premier Boxing Champions stars are now set to meet in a final eliminator, where the winner is mandatory for Fury’s belt.

Both are signed to mysterious mogul Al Haymon, making a deal easier to negotiate than anything else on the market.

Wilder and Ruiz, 33, have given their blessing in the past, making this the most logical and likely fight next year.

Andy Ruiz Jr and Deontay Wilder are in line to fight

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Anthony Joshua

Wilder said a fight with long-time rival Joshua is the biggest in the world, ahead of a unification between Fury and Usyk.

But the problem, like has always been the case historically, is the rival promotional and TV ties getting in the way.

Although time is ticking for the heavyweight stars to finally settle their score and the time could be now.

Both AJ’s promoter Eddie Hearn and Wilder’s manager Shelly Finkel have previously left the door open to negotiations.

Anthony Joshua is linked with a super-fight against Deontay Wilder

Joe Joyce

Joyce, 37, is the current WBO “interim” champion and in line to challenge for Usyk’s belt.

But he faces a wait to get his shot with hopes of an undisputed title bout next year.

It has left many questioning if Joyce’s iron chin could prevail against Wilder’s famously heavy hands.

And Joyce’s promoter has a good relationship with Wilder’s team, dating back to the trilogy series with Fury.

Joe Joyce pictured with Deontay Wilder in Las Vegas

Dillian Whyte

Whyte, 34, was never granted a shot at Wilder’s WBC title, causing friction between the pair.

And with the two on the comeback trail, it could make for an intriguing fight with both at a crossroads in their career.

Whyte is not tied down to a promoter or network, meaning he is free to negotiate with Wilder.

But the Bronze Bomber may feel there is bigger fish to fry in the deep heavyweight waters.

Dillian Whyte is on the comeback trail after losing to Tyson Fury

Frequently Asked Questions

What is Boxing?

Boxing is a sport that involves two people who try to knock each other out by hitting them in the head and face. The objective of boxing involves hitting your opponent as hard, but not causing any injury. Both boxers need to be able throw punches at high speeds in order to achieve this. They must also have good hand eye coordination.

What are the 7 punches in boxing?

There are seven boxing punches. They include jab and cross, hook and uppercut, straight right and left hook, as well as body shot. These punches are used to attack the opponent’s head, body, and legs.

Where can I find boxing equipment?

There are many online places where you can purchase boxing equipment. You can find equipment online at Amazon, eBay, Walmart and Target. If you’re looking for cheap boxing gear, then you might want to check out discount stores like Ross or TJ Maxx.

Warrior, Golden Glove, or Premier Boxing Champions are all good options if quality is your goal.

What is the maximum number of punches a person can take?

A punch is “a blow delivered by a fist”. Humans can only withstand one punch at a time. If someone hits you in your face, it is punching. You cannot hit someone’s back. It would be impossible to hit him/her back with two punches.

How can I improve my punching form?

Punching form is one of the most important parts of boxing. To be a good boxer, you need to master the art of punching. Here are some tips to improve your punching form.

  • Keep your head up. You should keep your head high when throwing punches.
  • Punch from the shoulder. Use your shoulder to strike the target when you punch.
  • Your feet are your focus. Avoid moving your feet while you punch.
  • Make quick, short punches. You will feel tired quicker if you throw longer punches.
  • Don’t forget about defense! Remember to stop incoming punches.
  • Use your elbows. Elbows are an effective way to defend yourself.
  • Learn to use your legs. If you learn to use your legs properly, they can help you avoid getting knocked down.
  • Always practice. Even though you may feel tired after training, keep going. It takes practice and dedication to excel at any skill.
  • Have fun Enjoy what’s going on.
  • Breathe. Breathing correctly will make you stronger and give you energy.
  • Relax. Don’t be too concerned about making mistakes. Just focus on learning new things.
  • Be patient. Boxing is not easy. It takes time and practice to improve your skills.
  • Never stop learning. There will always be improvement.
  • Listen to music. Music can be a great way to relax and concentrate while training.
  • Check out these videos featuring professional boxers. You can be inspired by watching them fight.
  • Read books. Reading books can help you better understand boxing techniques.
  • Take breaks. Sometimes, you need to take a break. Go outside and play basketball or soccer.
  • Find a coach. You can improve your boxing skills by having a coach who is knowledgeable.
  • Push-ups are a great exercise. Push-ups are great to build strength and endurance.

Statistics

  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
  • It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)

External Links

expertboxing.com

en.wikipedia.org

How To

How to setup a Boxing Gym at my House

Anyone who wants to open a business is often asked how to set-up a boxing studio. Many people wonder how much money to spend on equipment, what space is necessary, how many staff they require, etc. There are many things that will affect the cost to start your own business. Some of them include location, type of business, number of employees, marketing budget, competition etc. But one thing that most people forget is the importance of having good equipment. You cannot begin if you don’t own the right equipment. Here are some suggestions to help you start a gym for boxing at home.

  1. Training should be done in a safe environment. You can use your garage, basement, spare bedroom, or living room to train. Only thing is that the equipment must have enough space.
  2. You will need at least one punching bag. It is crucial because you will not be able practice punches if you don’t have a punching bag. It could be anything you like, from a simple plastic bag to a sturdy leather bag. Make sure that it is big enough to fit you comfortably. You should also ensure it is durable and strong so it can last many years.
  3. You will need a mat. Matting protects floors and walls from kicks. It is usually made out of foam rubber. These can be purchased online or in-store.
  4. You need a bench. Bench is used to support your body while doing pushups. They can be ordered online or in local stores. Make sure you get the right size.
  5. A speedbag is essential. Speedbags help you develop quick hand movements. They can be purchased online or in stores. It is important to ensure that you purchase a product of high quality and lasting value.
  6. A headgear is essential. For sparring, you will need to use a headgear. You can purchase it online or in stores. Be sure to find the perfect fit and protect your face.
  7. Gloves will be necessary. Gloves are needed to protect your hands during sparring sessions. They can be purchased either online or offline stores. Select the pair that fits your style and needs.
  8. You will need a mouthpiece. Mouthpieces protect your teeth when sparring takes place. You can purchase these online or offline stores. Make sure you choose the pair that fits your style and meets your needs.
  9. A ring is essential. Rings can be used to simulate real fights. These rings can either be purchased in an offline store or online. Make sure that it has padding on both sides so that you aren’t injured during sparring sessions.
  10. You will need a towel. To wipe away sweat after each session, towels are necessary. They can be purchased at local sporting goods store or online stores. You should ensure that they are absorbent and soft.