BOXING legend Floyd Mayweather’s long-time assistant has passed away suddenly.
Marikit “Kitchie” Laurico died at age 47 after a relationship with boxing legend Mayweather for decades.
Marikit was only 47 when she passed away
The long time family friend and assistant died suddenly after holiday
The boxer’s family has expressed their grief over her death
Some reports claim she was feeling ill after a recent trip to Dubai, but recent posts seem to indicate she was on the mend.
The cause of her death has not been confirmed, though some reports claim it was a heart attack.
Mayweather’s daughter posted a tribute to the late Marikit, saying: “This doesn’t feel real… my heart is so heavy. You were more than just my dad’s assistant you were family.
“You were the definition of someone with a good heart, you always lifted people up and made them feel good about themselves.
“There’s no one like you will truly be missed, love you forever.”
Last month, Conor McGregor announced he wanted a rematch with Mayweather in the MMA.
McGregor put his UFC career on hold in 2017 to cross over to the boxing world for a money-spinning bout with the American legend.
During their heated press tour, Mayweather boldly stated he would return the favour for a rematch in the cage.
So far, the promise has not been kept after McGregor was beaten in ten rounds in the ring.
Now, approaching six years on, the Irishman, 34, wants another shot at Mayweather, 46.
McGregor said on Fox News: “That was the original, it was a verbal agreement, I box him, he fights me. But he didn’t honour it.
She told a friend she wasn’t feeling well a few days before her death
The boxer’s family is heartbroken
Frequently Asked Questions
What is the difference between left hook and right cross?
A left hook is thrown to the side of your body, while a right-cross is thrown to the front.
A left hook can be thrown with the opponent’s back facing you. The elbow is bent 90°, and the wrist is turned 45° towards the opponent.
A right cross is thrown with the palm facing the opponent’s face and the elbow straight. The opponent is facing the wrist.
How do you practice boxing punches?
Boxing punches are practiced using a punching bag. You punch the bag until you feel like you’ve mastered the technique. You can then move on to another area of your body. Once you feel at ease with one area you will move on.
What is the average time it takes to become a professional fighter?
Professional boxing takes hard work and dedication. You will need to train at least 10 hours per semaine if you want to be a professional boxer.
What are the health benefits of boxing
Boxing offers many health benefits. For one, boxing can help build strong bones and muscles. It improves coordination, reflexes, and coordination. It can also improve your heart and lungs. The best part is that boxing doesn’t require any special equipment. You can use anything you have lying around the house.
How can you improve your punching form?
Boxing’s most important aspect is punching form. To be a good boxer, you need to master the art of punching. Here are some ways to improve your boxing technique.
- Keep your head high. Keep your head up when you’re throwing punches.
- Punch from the shoulder. If you are going to throw a punch, aim for the shoulder and not your chin.
- Concentrate on your feet. Focus on your feet when punching.
- Give short, fast punches. Throwing longer punches will tire you out more quickly.
- Don’t forget about defense! Always keep your distance from any punches coming in.
- Use your elbows. Your elbows can be used to protect yourself.
- Your legs are your best friend. Properly using your legs will help you avoid being knocked down.
- Keep practicing every day. Even if you feel tired, continue training. It takes practice and dedication to excel at any skill.
- Have fun Have fun doing what you do.
- Breathe. Proper breathing will improve your strength and energy.
- Relax. Don’t worry so much about making mistakes. Don’t worry about making mistakes. Instead, focus on learning new skills.
- Be patient. Boxing is hard. It takes time to perfect your skills.
- Never stop improving. As long as there is room for improvement, there will be room for improvement.
- Music is a great way to relax. Music can be a great way to relax and concentrate while training.
- View videos of professional fighters. It can inspire you to do better.
- Read books. Reading is a great way to learn about boxing.
- You need to take breaks. Sometimes, it is helpful to take a break from boxing. Play soccer or basketball outdoors.
- Find a coach. Coaching can make you more efficient at boxing.
- Do push-ups. Push-ups help build strength and endurance.
Is it possible to learn boxing?
You can box if you want. Find a local boxing gym and sign up for a class. Many gyms offer classes for free, but you can also search Google for local boxing clubs.
Also, equipment like gloves and mouthpieces, headgear, as well as sparring partners will be required. Once you have the necessary equipment, you are ready to practice your punches or kicks.
Can I box without fighting?
Training boxing requires fighting. You must put in the work to get better at boxing. You will be able to improve your boxing technique and endurance.
It is important to observe good boxers fighting in order to improve your boxing technique. Pay attention to how they move and throw punches. Also, observe how they defend themselves. Then, copy their tactics.
The next step is to spar with another boxer. This is where you’ll see whether you’ve improved your boxing technique. You will also be able to see how fast you punch, how strong your punches are, and how well it blocks incoming punches when sparring.
Finally, you’ll need to practice your boxing skills by doing drills. You will improve with practice so be patient and persevering.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
boxandflow.com
en.wikipedia.org
How To
How to set up a Boxing Gym in my House
Anyone who wants to open a business is often asked how to set-up a boxing studio. Many people want to know how much they should spend on equipment and what size space is required. How many employees are needed? There are many variables that influence the cost of starting a new business. Location, type of business and number of employees are all important factors. One thing most people overlook is the importance and value of good equipment. Without the proper equipment, you can’t get started. These are some great tips for starting a home boxing club.
- You will need somewhere to train. The space you need to train can be found in the garage, basement and spare rooms, as well as in the living room. Only one thing is required: there must be enough room to install the equipment.
- You will need at least one punching bag. This is important as you won’t learn how to punch without one. This can be anything from a small plastic bag to heavy leather bags. It should be big enough that you can comfortably carry it. Also make sure that it is sturdy and durable so that you can use it for years to come.
- You will need a mat. When practicing kicks, mats are used to protect walls and floors. It is usually made out of foam rubber. These can be purchased online or in-store.
- A bench is necessary. A bench is used to support your back while you do pushups. These benches can be bought online and in physical stores. You should ensure that you select the right size.
- A speedbag is required. Speedbags are used to develop fast hand movements. They can be purchased online or in stores. Be sure to buy quality products that last.
- Headgear is necessary. For sparring, you will need to use a headgear. It can either be purchased online or in a physical store. Make certain that you choose something that fits well and protects your face.
- Gloves are essential. Gloves can be used to protect your hands while sparring. You can purchase them online or in-store. Select the pair that fits your style and needs.
- A mouthpiece is required. You can use mouthpieces to protect your teeth during sparring sessions. These can be purchased online and offline. Make sure you choose the pair that fits your style and meets your needs.
- A ring is necessary. Rings are used to simulate real fights. They can be purchased offline or online stores. Make sure that it has padding on both sides so that you aren’t injured during sparring sessions.
- You will need a towel. To wipe your sweat off after every workout, use a towel. They can be purchased in your local sporting goods stores or online. They should be soft and absorbent.
