JOHN RYDER will complete a remarkable journey from working as a bouncer to challenging for Canelo Alvarez’s world titles.
Ryder fights for boxing’s biggest crown on Saturday night in Guadalajara, in what marks Canelo’s Mexican homecoming.
Boxer John Ryder once worked as a bouncer
John Ryder ahead of his fight with Canelo Alvarez
Canelo Alvarez, promoter Eddie Hearn and Canelo Alvarez
The British outsider fights for the undisputed WBC, WBA, IBF and WBO super-middleweight titles in front of 50,000 at the Estadio Akron stadium.
It comes after a career resurgence – with eight wins in his last nine – earning a mandatory shot at Canelo’s title.
But at one point, following defeats to Jack Arnfield and Rocky Fielding at domestic level, Londoner Ryder considered his boxing career.
So much so that in 2017 he got a doorman’s license and worked at a nightclub in East London.
Ryder, 34, told ESPN: “There were some dark times when I thought that this might be it.
“I think I had that dogged determination in me to carry on, and I believe I can do good things in this sport.
“I think the proof is in the pudding, I have done, and I was right to continue.
“My sponsor sorted me out a doorman’s licence and I was doing quite a bit of that on the doors with a few friends.
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“That was nice, and it was more the social aspect of it. Boxing is so closed off; you work so hard in the gym, so to work on the door every now and again was quite a nice break.
“It was long hours, not ideal for boxing, but the odd Friday night here and there was good fun.”
The club was around the corner from ex-middleweight champion Darren Barker’s 12×3 gym.
So Ryder would train before heading to his shift but fortunately ran into no trouble during his time on the doors.
He said: “There were no hotheads – they were all cool, calm and collected.
“You had your talkers on the door who could calm down situations. I was never at the forefront getting stuck in. I just kept the peace.”
By 2019, Ryder was boxing full-time and made his Las Vegas debut, stopping Bilal Akkawy in three rounds.
The same year, he lost a controversial decision to Callum Smith for the WBC title, in a bout many believed he won.
Ryder, who is a 10-1 shot to win on Saturday, recalled: “2019 was a great year for me; I got to box in Vegas then I had the Smith fight.
“People see it as a bad thing [losing by a disputed decision to Smith], but I got a lot of credit from it. I still think I should have won.
“I had a lot of momentum, and momentum is what I thrive on. I was all set for a big 2020, looking to get off to a flier, and then COVID hit.
“There were big fights planned for 2021. It was a nightmare two years.”
Ryder bounced back from defeat to Smith with four wins in a row, most recently beating Zach Parker, 28, in November.
It earned him the WBO interim title and guaranteed shot at Canelo’s unified belts.
Ryder becomes the first man to fight Canelo in Mexico in 12 years and has the chance to shock the world.
He said: “It feels like a coming-out party after 12 years in the game.”
John Ryder training for his fight with Canelo Alvarez
Trainer Tony Sims and John Ryder
Frequently Asked Questions
What is the best way to practice boxing punches in your home?
Boxing punches are practiced using a punching bag. You punch the bag until you feel like you’ve mastered the technique. Then you move onto another part of your body. Once you feel confident with the area, move on to next.
What is the average time it takes to learn boxing?
Learning boxing takes around 3 months. This includes learning the basics like footwork, balance, and stance. It’s important to remember that boxing is not only about throwing punches. You need to learn how you can block and dodge attacks.
What can I do to improve my punching?
Punching form is one of the most important parts of boxing. If you want to be a better boxer, you must master punch technique. Here are some tips for improving your punching ability.
- Keep your head straight. Keep your head up when you’re throwing punches.
- Punch from the shoulder. You should aim your punch at the shoulder rather than the chin.
- Your feet are your focus. When you punch, don’t move your feet.
- Give short, fast punches. Throwing longer punches will tire you out more quickly.
- Don’t forget about defense! Always keep your distance from any punches coming in.
- Use your elbows. To defend yourself, your elbows are a good option.
- Use your legs. If you learn to use your legs properly, they can help you avoid getting knocked down.
- Keep practicing every day. Even if you feel exhausted after training, don’t give up. It takes practice to get good at anything.
- Have fun Enjoy what you are doing.
- Breathe. You will be stronger and have more energy if you breathe correctly.
- Relax. Don’t worry too much about making mistakes. Just focus on learning new things.
- Be patient. Boxing is hard. You will need to practice your boxing skills over time.
- Never stop improving. There will always be improvement.
- Listen to music. Listening to music can help you relax during training.
- See videos of professional boxers. You can be inspired by watching them fight.
- Read books. Reading helps you better understand boxing techniques.
- Take breaks. Sometimes it helps to take a break from boxing. Play basketball or soccer outside.
- Find a coach. A coach who is an expert in boxing can help you get better faster.
- Do push-ups. Push-ups are great for building strength and endurance.
How much weight can I lift during a workout?
Weight lifting is essential if you want to improve your strength. However, there are certain guidelines you should keep in mind when lifting weights. You should not overdo it. You should lift heavier weights at least once a week. Third, perform each exercise for 8 repetitions. Fourth, you should rest for two minutes between sets. Fifth, all exercises should be performed without momentum. And lastly, put more emphasis on form than speed.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
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How To
How do I setup a Boxing Gym in My House
Many people are curious about how to start a boxing business. Many people want to know how much they should spend on equipment and what size space is required. How many employees are needed? There are many things that will affect the cost to start your own business. Some of these factors are location, type and number of employees, budget, competition, etc. One thing most people overlook is the importance and value of good equipment. If you don’t have any equipment then you cannot get started. Here are some helpful tips if you want to open a boxing studio in your own home.
- A place to train is essential. Anyplace you can train is fine, whether it’s in your garage, basement, spare or living area. Only one thing is required: there must be enough room to install the equipment.
- A punching bag (or more) is essential. This is very important because without a punching bag you won’t be able to practice punches. You can use anything, from a plastic bag to a heavy-duty leather bag. Make sure that it is big enough to fit you comfortably. You should also ensure it is durable and strong so it can last many years.
- You will need a pad. When practicing kicks, mats are used to protect walls and floors. It is made mostly of foam rubber. You can buy them online and offline.
- A bench is essential. Bench is used to support your body while doing pushups. You can buy them online or in-store. However, make sure that you choose the right size for you.
- A speedbag is required. Speedbags are used to develop fast hand movements. They can be purchased from online or offline stores. Buy quality products that will last a long time.
- You will need a headgear. For sparring, you will need to use a headgear. It can either be purchased online or in a physical store. You should ensure that the product you select fits your face well.
- Gloves will be necessary. Gloves are used to protect your hands during sparring sessions. They can be ordered online or at local shops. Pick the pair that suits you best.
- You will need a mouthpiece. Mouthpieces are used to protect your teeth during sparring sessions. These mouthpieces can be bought online or in stores. Again, choose a pair that suits your style and needs.
- You need a ring. Rings are used in real fight simulations. They can be purchased offline or online stores. You should ensure that the padding is on both sides to prevent injuries during sparring sessions.
- Towels are essential. To wipe off sweat after any workout, you will need to use towels. These towels can be bought at your local sporting goods store, or online. You should ensure that they are absorbent and soft.
