A FRIEND of former sports pundit Ian Wright has been killed in an attack.
Boxer Reece Newcombe, 31, helped train the ex-footballer, 59, among other famous names for a charity boxing match.
Reece Newcombe, pictured with former sports pundit Ian Wright, was killed in an attack
Reece helped train Wright for a charity boxing match
Reece trained the former sports pundit for the match in 2014
Dad-of-one Reece was described as having a ‘larger than life personality’
The dad-of-one, from Feltham, West London, also taught actor Jack O’Connell, who recently starred in the drama ‘SAS: Rogue Heroes.’
Reece, who became a dad to a girl in June, died after being attacked near Richmond Bridge, South West London, in the early hours of Saturday.
His heartbroken family wrote on social media: “This is the hardest thing for us to write.
“We are truly heartbroken at the loss of our son, brother, grandson, nephew, cousin.
“Words cannot describe our grief. Our family is broken and never will be the same again without Reece’s larger than life personality.
“As a family, we will make sure his darling daughter Misse will know all about her Daddy and how much he loved her and how much he was loved by everyone.”
They added: “We appreciate everyone’s love and support. RIP our beloved Reecey Bear.”
No arrests have yet been made. Met Police Det Chief Insp Katherine Goodwin said they believe a number of people saw the fatal attack unfold and may have filmed it on their phones.
It comes after two 16-year-old boys were stabbed to death a mile apart from each other on Saturday evening.
A heart-breaking picture has been revealed of victim Kearne Solanke holding his 16th birthday cake months before he was killed.
He was knifed to death last night in Thamesmead, South East London. Around the same time Charlie Bartolo, also 16, was fatally stabbed about a mile away in Abbey Wood.
Charlie’s heartbroken mum collapsed with grief at the scene today.
Police have launched a murder investigation and have confirmed there is a link between the stabbings in Sewell Road, Abbey Wood and Titmuss Avenue, Thamesmead.
Frequently Asked Questions
How do you practice boxing punches?
Boxing punches are practiced using a punching bag. You will continue to punch the bag until the technique is perfected. Then, move to the next area. Once you feel confident with the area, move on to next.
Are you able to learn how to box?
You can learn how to box. All you have to do is find a nearby boxing club and join a class. Although most gyms offer free classes to their members, it is possible to search Google for other local boxing clubs.
Equipment such as gloves, mouthpieces, headgear and sparring partners are also required. Once you have everything you need, you can practice your kicks and punches.
How to throw your jab.
You can throw a jab by following this easy step-by–step guide.
- Step forward with both feet.
- Arrest your arm high above your shoulder.
- Place your fist on the target.
- After hitting your target arm, lift your arm up.
- Repeat steps 1 through 4.
How can I box without a partner?
You can also watch professional boxing matches live on TV if you don’t have a partner and want to learn boxing. You can also find an amateur boxing gym near you. Amateur boxing groups often have regular training sessions. These sessions often involve sparring partners who hit the pads together.
You can also train boxing with punching bags. Just make sure that you’re wearing protective gear such as boxing gloves before hitting the bag.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
en.wikipedia.org
boxandflow.com
How To
How do I set up a boxing gym at my house?
Anyone who wants to open a business is often asked how to set-up a boxing studio. People often ask what amount they should spend on equipment, what size space is needed, how many people do they need, etc. There are many factors that can affect the cost of starting your business. Location, type of business and number of employees are all important factors. However, most people neglect the importance of quality equipment. If you don’t have any equipment then you cannot get started. So if you really want to start a boxing gym in your home, here are some tips to help you out.
- You need a place where you can train. Anyplace you can train is fine, whether it’s in your garage, basement, spare or living area. Only one thing is required: there must be enough room to install the equipment.
- You need a punching bag (or two). This is important as you won’t learn how to punch without one. It could be anything you like, from a simple plastic bag to a sturdy leather bag. You should ensure that the bag is large enough to accommodate you comfortably. Make sure it’s durable and sturdy so you can use it over the years.
- A mat is necessary. Matting is used to protect floors and walls when practicing kicks. Matting is typically made from foam rubber. They can be bought online or offline stores.
- You need a bench. A bench is used for support while performing pushups. These can be bought online or in stores. Make sure you get the right size.
- Speedbags are essential. Speedbags can be used to improve hand movement speed. They can be purchased from online or offline stores. Make sure that you buy a quality product which will last long.
- You need a headgear. For sparring, you will need to use a headgear. It can be purchased from online stores or offline stores. It is important to choose the right size and protection for your face.
- Gloves will be necessary. Gloves are needed to protect your hands during sparring sessions. They can be ordered online or at local shops. Pick the pair that suits you best.
- A mouthpiece is essential. Mouthpieces are used for protecting your teeth during sparring sessions. These are available online and in offline shops. You should choose the pair that best suits you and your needs.
- A ring is essential. Rings are used to simulate real fights. You can buy them online or offline. You should ensure that the padding is on both sides to prevent injuries during sparring sessions.
- You need a towel. To wipe away sweat after each session, towels are necessary. They can be purchased in your local sporting goods stores or online. You should ensure that they are absorbent and soft.
