ELLE BROOKE has been backed for a career in professional boxing by her esteemed trainer Mark Tibbs.
The OnlyFans star is 3-0 and has established herself as a top attraction in the influencer boxing space.
Elle Brooke is in training for her next fight
The OnlyFans star is 3-0 in boxing
But her coach Tibbs believes Brooke has the ability and attributes to one day cross over to the pro ranks.
He told SunSport: “She’s a natural athlete for sure. She’s strong, she’s agile and when you give her an instruction she carries is out.
“It’s not always perfect straight away but she works at it and it comes.”
The pair were introduced to each other by IBF bantamweight champion Ebanie Bridges.
Tibbs – a well-schooled amateur boxer – had to build Brooke from the ground upwards as she walked into the gym a raw novice.
He said: “You have a look, you bring in certain sparring partners that you can work with and not have fights.
“You work on tactics, you work on footwork and placing the shots so it’s all broken down like that.
“Each and every fighter is different, every trainer has a system and according to who your client or fighter is you have to tweak that system to get them to the places you think you can get them to.
“With Elle Brooke, I’ve got amateur boxers in to work with her and I’ve got professional boxers in to work with her and she’s looking like a little professional.
“It’s been a bit of a fast track but we’re doing it, we’re not there yet but it’s an ongoing process, even for me as a trainer.”
Tibbs has trained the likes of Dillian Whyte and Billy Joe Saunders but kept an open mind when celebrity Brooke came into his gym doors.
He said: “To be honest with you, I look at it a little bit different, I look at the client who I want to get ready for the fights.
“And as long as I’ve got a rapport and I feel they can get somewhere in the sport that’s all I focus on.
“I focus on getting them ready for a fight. I always have an open mind, I’m enjoying it and she’s a pleasure to work with.”
“When you’re working with a novice it’s alway hard work but if that novice wants to work with me, we’ll get them to places she could only dream of.
“She’s in a good place right now, she’s boxing like a little professional now.”
Trainer Mark Tibbs says Brooke can be a pro
Frequently Asked Questions
What is the difference of a left-hook and a right-cross?
A left-hand hook is thrown on the side of a body while a lateral cross is thrown on the front.
A left hook is thrown facing the opponent with the back hand. The elbow is bent 90°, and the wrist is turned 45° towards the opponent.
The opponent is facing the palm and the elbow straight. A right cross is made. The opponent is 45 degrees from your wrist.
How do boxers train for beginners?
Although boxing is one of oldest sports, its popularity has increased only recently. Two fighters fight each other in boxing. They punch eachother until one is knocked out.
Find out if you are interested in boxing before you start thinking about becoming a boxer. Check out some YouTube fights to get a feel for what it is like to hit someone. After you have decided if you are interested in boxing, you can choose the style of fighting that you like.
How can I learn how to defend myself against boxing?
Boxing has been around since the dawn of time. Boxing is also considered to be one of the hardest sports to play. You don’t just punch someone in the face and knock him out. You must be able defend yourself from kicks and punches.
Find a local boxing gym. Once you have found a suitable place to train you’ll need some gloves or headgear. The gloves protect your hands, while the headgear protects you. You will also need shorts and a shirt.
After you have all the equipment you need, it’s time to get warm. Start slowly and work your way up gradually to full speed. You can then go to the mat and spar with another fighter when you feel ready. Do not worry if you make a mistake. Try again until you get it right.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
expertboxing.com
en.wikipedia.org
How To
Here are some basic skills in boxing
How to effectively box
Boxing is one of the most popular sports in the world. It consists of two opponents who try to knock out each other’s head. Boxing rules vary from one country or another. There are three main types of boxing: Amateur boxing, Professional boxing, and Olympic boxing.
Amateur boxing usually takes place at school, college and university. This type includes sparring sessions using padded gloves, but without protection. Amateur boxing competitions usually last three rounds and last five minutes each. There are many different styles of amateur boxing including Kickboxing, Muay Thai, Taekwondo, Karate, Judo, Wrestling and others.
Professional boxing is usually practiced in gyms, clubs or stadiums. They use protective equipment, such as mouthpieces, nose guards, shin protectors, elbow pads knee pads, waist belts and groin protectors. Six rounds of professional boxing last four minutes each. There are many styles of professional boxing: Boxing, MMA (Mixed Martial Arts), Kickboxing and Muay Thai.
Olympic boxing takes place at the Olympics. Boxers wear special protective gear, which must conform to international standards. The competition lasts approximately three minutes for each round. There are only two styles of Olympic boxing; Light Flyweight and Heavyweight.
The basic skills of boxing are:
- Punching techniques
- Techniques for protecting yourself
- Footwork
- Stance
- Body movement
- Defense
- Combination
- Rotation
- Spare parts
Punching Techniques
There are seven types. Each punch has its own technique. Some punches require more strength than others. For example, an uppercut requires great force. On the contrary, a straight punch takes less power but is faster than most punches.
There are also many combinations. These are combinations which combine several punches in order to achieve a specific goal. A combination can contain multiple parts. A left hook followed with a right-cross will cause injury to the opponent’s jaw.
Guard Techniques
To defend himself from being attacked, a boxer uses his entire body. He does this using his legs and arms, elbows as well as hands, knees and feet.
Legs
A boxer must use his legs to defend against kicks. After receiving a kick, he will raise his leg and move away from the attacker. If the attack comes from the front, then he bends his knees to avoid being kicked on the side. If the attack comes from behind, however, he can stand straight up and block the kick by his foot.
Elbows
Because they cause great pain, elbow strikes are extremely effective. You can deliver an elbow strike directly or indirectly. Directly means that you hit your opponent with your forearm while indirectly means that you hit him with another part of your arm.
Hands
Boxers use both their hands and arms to prevent incoming blows. Boxers raise their fists to block incoming blows and then move in the direction of the attacker’s attack. Then, they touch the attacker’s hand.
Knees
Boxers who are subject to a punch to their stomachs, abdomens, or chests should bend at the knees to absorb the impact. Knee strikes are often used for defense purposes.
Feet
A boxer should take control of an attack and respond with counter-attacks. This will allow him to gain distance from his opponent. In addition, when delivering a counter-attack, a boxer should keep his balance.
Stances
Boxing effectively requires a boxer to have a good stance. His stance will determine how he defends. It dictates how he places his body and faces his opponent. There are many stances available to boxers. These are the most popular:
- Low stance
- High stance
- Southpaw stance
- Western stance
Moving your body
Boxers must maneuver around their opponent to win fights. This involves changing positions, speed, rhythm and timing.
Rotation
A boxer will rotate his arm when he is throwing a punch. You can rotate at different speeds depending upon the punch.
Combinations
The timing of each punch will determine the effectiveness and efficiency of a combination. A combination that is effective starts with a strong punch, and ends with one that is weak.
Spare parts
Sparring is a practice session designed to improve boxing skills . Boxers learn to train their mind and bodies during sparring sessions. The purpose of sparring is, in short, to learn how fight and not get hurt.
To sum it all, boxing requires patience and dedication. Boxing is a sport that requires dedication and perseverance.
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