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Inside Jake Paul’s stunning body transformation from skinny Disney star to unbeaten boxer ahead of Tommy Fury fight

JAKE PAUL has gone from skinny Disney star to cruiserweight boxing contender in the short space of under six years.

The American starred in two series of TV show Bizaardvark, first airing on 2017 after shooting to fame on social media app Vine.

Jake Paul was much skinnier during his Disney Channel days

Jake Paul shot to fame on social media app Vine

The American began boxing in 2018

And after a successful career as one of the biggest YouTubers in the world, in 2018 Paul began his boxing journey.

Now after nearly five years and just six professional bouts, he is one of the richest fighters on the planet.

In 2021, he was behind only Tyson Fury, 34, and Canelo Alvarez, 32, in the list of highest-paid boxers.

And next Sunday, in Saudi Arabia, he faces Fury’s younger brother Tommy in their rescheduled celebrity grudge match.

The eight-round pay-per-view bout is scheduled for 185lb or 13st 2lb, the lightest weight in Paul’s career.

He has largely campaigned at 190lb, 13st 7lb, while following a gruelling training regime.

Paul, 26, was a high-school wrestler, so has always maintained a good physique even during his days on the small screen.

But he has conditioned himself into fighting shape now, packing on the muscle.

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Paul has beaten ex-MMA champions in Ben Askren, 38, Tyron Woodley, 40, and Anderson Silva, 47.

But Tommy, 23, will be the first opponent he has faced with a recognised boxing record.

And the stakes have been raised after the WBC announced Paul will receive a world ranking if he wins.

A ranking within the organisation would pave the way for him to sensationally challenge for a championship title.

It means Paul could very well complete his transition from children’s TV actor to world title challenger.

Jake Paul has largely fought at 190lb

Jake Paul fights Tommy Fury at 185lb


Jake Paul ahead of his fight with Tommy Fury in Saudi Arabia

Frequently Asked Questions

What are the seven punches in boxing

Boxing uses seven punches: jab, hook, hook, uppercut and straight right. These punches are used to attack the opponent’s head, body, and legs.

Can I train boxing without fighting?

Boxing is not possible without fighting. You have to work hard to become a better boxer. It is possible to improve your boxing technique.

You can improve your boxing technique by watching good boxers compete. You should observe how they move, throw punches and defend themselves. Try to imitate their movements.

Next, you’ll have to spar against another opponent boxer. This is where you will see if your boxing technique has improved. You’ll be amazed at how fast you can punch and how strong your punches feel.

Finally, practice your skills by performing drills. You can improve your boxing skills with practice, so be patient.

How do beginners train to become boxers?

Although boxing is one of oldest sports, its popularity has increased only recently. Boxing is an art that sees two fighters compete in a fight. They punch one another until one falls.

The first step towards becoming a boxer is to find out if you like boxing. You can try watching some fights on YouTube and see how it feels to hit someone. Once you decide if boxing is something you enjoy, you can then choose the type of fighting you prefer.

What is the maximum number of punches a person can take?

A punch is defined as “a blow delivered from a fist”. Only one punch can be sustained by a human. If someone hits you in your face, it is punching. You cannot hit him/her back. That would mean two punches.So, technically speaking, humans can only take one punch at a time!

What are some of the benefits of boxing

There are many health benefits associated with boxing. Boxing builds strong bones and muscles. Boxing improves coordination and reflexes. It can also help strengthen your heart muscle and lungs. The best part about boxing? It doesn’t require special equipment. You can use almost anything around your home.

What can I do to improve my fighting defense?

It is possible to improve your defensive capabilities by learning how smart you fight. You need to know how defense against attacks from every angle is possible, as well how to counterattack in case of emergency.

If you don’t know how to fight, then you won’t be prepared for anything. You’ll just get beaten up. But, if you are able to fight, you will be prepared for any situation.

Here are some ways to improve your defense.

  1. You must understand where your opponent’s attacks are coming from. This means you should pay attention to what your opponent is saying. This could be a sign that your opponent is preparing for his next attack.
  2. Remain calm. Don’t panic. Instead, keep calm and be focused.
  3. Block with your arms. You can defend yourself against attacks by blocking with your arms.
  4. Counterattack. You should immediately counterattack your opponent if they are attacking you.
  5. Fight dirty. Fighting dirty can be a way to defend yourself. For example, if your opponent throws a kick at you, then you can respond by kicking him back.

Statistics

  • It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)

External Links

en.wikipedia.org

boxandflow.com

How To

How to box for exercise

How to Learn to Box for Exercise

You learn boxing to increase your physical fitness and self-confidence. Boxing is one the most loved sports in the world. It requires strength, speed, agility, stamina, coordination, balance, power and accuracy.

It’s a great way for you to feel fit and healthy. It will be a fun activity that you will want to do again and again.

There are many options for boxing training. Some require you to train at home while others are done in gyms or health clubs. You can also take online courses that allow you access from anywhere in this world.

When choosing a program, make sure that it meets your goals and fits into your lifestyle. The best programs include exercises designed to build muscle mass, increase flexibility, improve cardiovascular endurance, and enhance overall well-being.

Also, consider whether you prefer an advanced or beginner course. Beginner’s programs typically teach fundamental techniques and drills like shadowboxing, sparring and mitt work. Advanced programs cover more complex movements and offer more variety.

A beginner’s program typically lasts eight weeks and costs less $100. However, they do not offer guidance on nutrition, weight reduction, injury prevention, or any other aspects of boxing training.

Advanced programs can last up to six months, and usually cost about $300. They often include nutritional advice, stretching routines, warm-up exercises, and instruction on proper technique. Some programs include resistance training, such as lifting weights, and aerobic conditioning, such as running.