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Jake Paul already back training after gruelling sparring session with WBO cruiserweight world champion Lawrence Okolie

JAKE PAUL is already back in training just a week after beating Anderson Silva.

That’s after being put through his paces in a gruelling sparring session with cruiserweight king Lawrence Okolie.

Jake Paul enjoyed a gruelling sparring session against Lawrence Okolie

Paul, 25, is the talk of boxing after racking yet another impressive win.

His sixth win came in late October against Silva, with the YouTuber dropping the MMA legend in the final round.

But Paul is not resting on his laurels after jetting to Dubai for Floyd Mayweather’s fight against Deji.

Instead, the American linked up with world champion Okolie for a brutal spar in the ring.

And the duo showed they had worked up quite a sweat as they posed for a picture afterwards.

Unbeaten Okolie, 29, has fought some of the best in the business, with his most recent win coming in February over Michal Cieslak.

But he believes Paul can go toe-to-toe with most professional fighters.

Okolie said: “He’s better than most boxers, people just hate because of his influencer background.”


It now remains to be seen who Paul takes on next, with long-time rival Tommy Fury also in Dubai this weekend.

The sibling of heavyweight icon Tyson has already threatened to SLAP Paul should they end up meeting.

But SunSport has been exclusively told by trainer Anthony Taylor that Fury stands “no chance” against Paul.

Taylor declared: “Tommy has no chance. Jake Paul knocks him out, third round.

“Tommy is slow, he doesn’t have any power, he has no pop in him, I’ve felt his power.

“I’m a tough dude, I’m a realist and I’ve always been consistent. Tommy doesn’t have the power.

“Jake Paul is going to outwork Tommy. If you notice, Tommy likes to avoid the longer rounds, he’s been doing four rounds.”

Frequently Asked Questions

What are the main types of boxing glove?

There are three types of boxing gloves available: mitts and fingerless mitts. Mitten gloves are padded around the knuckles. Fingerless mitts are not padded around the knuckles and still cover the fingers. Full-fingered gloves have padding around the entire hand.

For punching with the fist, mittens can be used. Fingerless mitt gloves, also known as fingerless mitts, are used to punch or strike with the index finger’s knuckle. Boxing gloves that are full-fingered can be used to punch with your whole fist.

What is the average time it takes to become a professional fighter?

It takes years of hard work and dedication to become a professional boxer. Training is essential if you are to become a professional boxer.

What is the average time it takes to learn boxing?

It takes about 3 months to learn boxing. This includes learning how to do footwork, stand, and balance. It is important to remember that boxing does not just involve throwing punches. It is important to know how to dodge and block attacks.

Are you able to learn how to box?

You can box if you want. Find a local boxing gym and sign up for a class. Although most gyms offer free classes to their members, it is possible to search Google for other local boxing clubs.

You will also need gloves, mouthpieces and headgear to sparring with your partners. Once you have this equipment, it’s time to start practicing your kicks.

Where should I buy boxing equipment?

There are many online places where you can purchase boxing equipment. There are many online stores that sell boxing equipment, including Amazon, eBay Walmart, Target and Sports Authority. Ross and TJ Maxx, which sell cheap boxing gear are good options.

You might consider purchasing quality gear from respected brands such as Warrior, Golden Glove and Premier Boxing Champions if you are looking for high-quality boxing gear.

How long do boxers train a day?

Boxing trainers work out for at least 4 hours each day. They spend time learning new moves and practice their punches, as well as studying boxing techniques. Boxers may spar up to ten times per week.


  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (
  • It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (

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How To

How do I set up a boxing gym at my house?

Many people are curious about how to start a boxing business. People often ask what amount they should spend on equipment, what size space is needed, how many people do they need, etc. The cost of starting a business can be affected by many factors. Some of them include location, type of business, number of employees, marketing budget, competition etc. However, most people neglect the importance of quality equipment. You cannot start if there isn’t the equipment. So if you really want to start a boxing gym in your home, here are some tips to help you out.

  1. You will need somewhere to train. A garage, basement, spare room or even the living room would work just fine. The only requirement is that there must be enough space to set up the equipment.
  2. You need a punching bag (or two). This is vital because you won’t have the ability to practice punches without it. It can be anything from a cheap plastic bag to a heavy leather bag. You should ensure that the bag is large enough to accommodate you comfortably. You should also ensure it is durable and strong so it can last many years.
  3. You will need a mat. Matting is used to protect floors and walls when practicing kicks. It is often made of foam rubber. These products can be ordered online or offline.
  4. You will need a bench. Bench is used to support your body while doing pushups. These can be bought online or in stores. Be sure to select the right size.
  5. A speedbag is essential. Speedbags help you develop quick hand movements. These bags can be bought online or offline. Make sure that you buy a quality product which will last long.
  6. You need a headgear. You need a headgear to protect your head while sparring. It can be purchased from online stores or offline stores. It is important to choose the right size and protection for your face.
  7. You need gloves. Gloves are used to protect your hands during sparring sessions. These gloves can be bought online or in stores. Pick the pair that suits you best.
  8. You will need a mouthpiece. Mouthpieces protect your teeth when sparring takes place. You can purchase these online or offline stores. You should choose the pair that best suits you and your needs.
  9. You will need a ring. Rings are used in real fight simulations. You can buy them online or offline. It should have padding on both sides, so you don’t get hurt during sparring.
  10. You will need a towel. To wipe your sweat off after every workout, use a towel. They can be purchased at local sporting goods store or online stores. Make sure that they’re soft and absorbent.